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14 күн бұрын
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10 ай бұрын
Пікірлер
@cynthiaBehm 3 сағат бұрын
Not doing these upright rows correctly! Watch true body builders and trainers!
@helendupont9880 4 күн бұрын
It's a beautiful feeling isn't it? I was there, too. Phenomenal job!!❤️❤️❤️
@peteschweddy4263 19 күн бұрын
It builds your delts too. If you’re trying to get big.
@GrazeldaMartin 22 күн бұрын
What would this help for? Which muscles are we working and strengthening?
@GrazeldaMartin 22 күн бұрын
Learning to do pull ups. Will try this😊
@dundithe24824 24 күн бұрын
Thank you!
@josephsarrouf3232 Ай бұрын
U talk too much After this video i have muscles in my ears
@masqueraidr Ай бұрын
now do giants and catch skills
@mehmetalinakipoglu2078 Ай бұрын
👑👑👑👑🌋
@mehmetalinakipoglu2078 Ай бұрын
👑👑👑👑👑
@krystallambert523 Ай бұрын
can we use a dumbbell if we don't have plates?
@24myotis Ай бұрын
More Rings video
@user-lh9no1ms1i 2 ай бұрын
👍😉 💪😘 🖐☺🇷🇺
@laurarose444 2 ай бұрын
Look at menstrual cycle workout syncing, you should be resting on day 1 <3
@gumbyKeys 2 ай бұрын
Subscribing now. Finally someone who is breaking it down like a real coach!
@gumbyKeys 2 ай бұрын
I can do that but still can't do toes to bar kipping version.
@gumbyKeys 2 ай бұрын
Yesssss girl I've been so frustrated I can't get the kipping rhythm down!!! I'm gonna use this tomorrow once I hit the gym!
@semaifirtes 2 ай бұрын
I just grew 150 new neuronal connections watching this
@irenecheng1761 2 ай бұрын
I do these and still manage to get blisters.... should I start wearing/practicing with grips?
@jasonwoodby1917 2 ай бұрын
🔥 get it girl❤
@davidl.8722 2 ай бұрын
But jumping of stacked plates seems a lot scarier to me
@isiomachigbolu1622 2 ай бұрын
Wow that is really good
@StarSightL3x1 3 ай бұрын
This is more stupid then running into a busy street
@user-bg4xs2cb4h 3 ай бұрын
That's the most stupidest thing I've ever seen 😂
@WildFishn 3 ай бұрын
Eat meat salt butter eggs no veggies no fruit and drink water eat lots of fat
@ljudmilarajasalu4449 5 ай бұрын
Wow! So cool🎉
@A2fye 5 ай бұрын
Nothing about this competitive
@inesgarcia1260 5 ай бұрын
Fggg
@vishalvats3265 6 ай бұрын
Please wear tight clothes because i have not concentrate the exercise 👍
@dominiquemoore4451 6 ай бұрын
Love this video❤
@CompetitiveFemaleTraining 5 ай бұрын
Thank you!!!
@ACE_858 6 ай бұрын
You're a punk
@user-pv4vb4wn3p 6 ай бұрын
U promoting kiping? Not cool
@CompetitiveFemaleTraining 6 ай бұрын
Thanks!
@gauribagul8349 6 ай бұрын
One of the best instructional video on chest 2 bar! Thank you❤
@reese.mak. 6 ай бұрын
that's a stupid idea
@laviniagordon8465 7 ай бұрын
Love your videos but the tutorial ones are better with commentary.
@kingdude3749 8 ай бұрын
That was rubbish !
@Anonymous.24. 8 ай бұрын
What did I just watch 😂😂😂
@Zansaldo1 8 ай бұрын
Im always telling people to stop flailing around praying you get up there. Break it down and own each position then put it together later. And for what it’s worth, I think most people fall back into using the bands too often and quickly plateau. The accommodating resistance (assistance) doesn’t allow the muscle to work throughout the entire range of motion.
@GayCatDad 8 ай бұрын
That’s not even good
@CompetitiveFemaleTraining 7 ай бұрын
how many can you do?
@GayCatDad 7 ай бұрын
@@CompetitiveFemaleTraining more better than that and I’m not even trying to be some bullshit fitness influencer on the internet
@CompetitiveFemaleTraining 7 ай бұрын
@@GayCatDad uh huh. Got it.
@user-mf1fn5ui7r 8 ай бұрын
😂😂 thanks for the tip just bought a program that requires this movement thank you !
@stephanieiken395 8 ай бұрын
Awesome video! I used to hate vegetables and now I absolutely love them and have them with every meal. I recently started Cross Fit and really loved this nutritional breakdown. Thank you!!
@user-bw3vk4wd8k 8 ай бұрын
Huh I am kind of confuesed
@SharpSh00ter165 8 ай бұрын
Anyone else get elbow or forearm pain from this despite being able to do almost 20 clean pullups
@CompetitiveFemaleTraining 8 ай бұрын
YUP! But this is often caused by a tight upper back and pecs - see if mobilizing those helps!
@lloydivasion 9 ай бұрын
I can’t even seem to focus 😳
@joni77175 9 ай бұрын
😮
@vnolan 10 ай бұрын
This is the best video explanation I have seen
@CompetitiveFemaleTraining 8 ай бұрын
Thank you!!!
@coleheketoa 10 ай бұрын
I really dig that method. Because there's less assistance from the band particularly in the arms and it still allows you to learn the hollow body swing.
@CompetitiveFemaleTraining 8 ай бұрын
Thank you!!!
@user-fz8lh6mj6f 10 ай бұрын
Post this after you beat the world record for men’s lifting
@CompetitiveFemaleTraining 10 ай бұрын
this is just a dumb and useless comment - you guys can lift. But you can't be as strong as we are and also make babies. We win.
@adamstone1998 10 ай бұрын
But a competitive male would squash that?
@CompetitiveFemaleTraining 10 ай бұрын
And there are men out there that are stronger than you - does that make you also the weaker sex?
@thefudger1945 10 ай бұрын
Made no sense lmao