Banded Plank Knee to Elbow

  Рет қаралды 166

Competitive Female Training

Competitive Female Training

Күн бұрын

This is a phenomenal exercise to warm up your core AND build strong hip flexors!
Check out our programming - competitivefem...

Пікірлер
Female CrossFit Transformation! My journey to being the strongest ever at 41!
19:05
Female CrossFit Transformation! My journey to being the strongest ever at 41!
Competitive Female Training
Рет қаралды 10 М.
Jumping Bar Muscle Up Tutorial
6:40
Jumping Bar Muscle Up Tutorial
Competitive Female Training
Рет қаралды 225
Планы ВСУ провалились! #украина #россия #политика #новости #сво #всу #курск #покровск #shorts
00:23
Планы ВСУ провалились! #украина #россия #политика #новости #сво #всу #курск #покровск #shorts
CTVBY
Рет қаралды 3,3 МЛН
孩子太多！一碗水真的能端平吗？ #瞧这一家子 #带娃 #四小只吖 #日常 #搞笑 #搞笑家庭 #姐弟 #家庭生活
00:19
孩子太多！一碗水真的能端平吗？ #瞧这一家子 #带娃 #四小只吖 #日常 #搞笑 #搞笑家庭 #姐弟 #家庭生活
四小只吖
Рет қаралды 13 МЛН
Blue Food VS Red Food Emoji Mukbang
00:33
Blue Food VS Red Food Emoji Mukbang
MOOMOO STUDIO [무무 스튜디오]
Рет қаралды 37 МЛН
Modus males sekolah
00:14
Modus males sekolah
fitrop
Рет қаралды 20 МЛН
Real Men Have This Mindset For Success: 1000 Pull Ups
4:31
Real Men Have This Mindset For Success: 1000 Pull Ups
Calisthenics Workout Complex
Рет қаралды 4
Tall Box jumps | Not regular box jumps!
0:50
Tall Box jumps | Not regular box jumps!
Competitive Female Training
Рет қаралды 651
MORNING YOGA | Full Body Yoga Stretch Routine | 15 minutes
19:19
MORNING YOGA | Full Body Yoga Stretch Routine | 15 minutes
YOGATX
Рет қаралды 1,1 М.
Athlete Camp- Day 1 Pull Ups
7:17
Athlete Camp- Day 1 Pull Ups
Competitive Female Training
Рет қаралды 100
Your Journey to Strong Connected Toes to Bar
1:22
Your Journey to Strong Connected Toes to Bar
Competitive Female Training
Рет қаралды 71
Deep End Fitness - Dumbbell Jump Squats #deependfitness #crossfitunderwater
0:13
Deep End Fitness - Dumbbell Jump Squats #deependfitness #crossfitunderwater
Competitive Female Training
Рет қаралды 16 М.
Your Journey to a Strict Pull Up Starts Here! #strictpullups #pullupprogram
1:00
Your Journey to a Strict Pull Up Starts Here! #strictpullups #pullupprogram
Competitive Female Training
Рет қаралды 748
Chinese Plank - Face Up
0:42
Chinese Plank - Face Up
Competitive Female Training
Рет қаралды 743
Alternating Single Arm Hang - a fun way to work on grip strength and shoulder stability!
0:15
Alternating Single Arm Hang - a fun way to work on grip strength and shoulder stability!
Competitive Female Training
Рет қаралды 747
Mastering Menopause - managing stress and inflammation
10:30
Mastering Menopause - managing stress and inflammation
Competitive Female Training
Рет қаралды 105
Планы ВСУ провалились! #украина #россия #политика #новости #сво #всу #курск #покровск #shorts
00:23
Планы ВСУ провалились! #украина #россия #политика #новости #сво #всу #курск #покровск #shorts
CTVBY
Рет қаралды 3,3 МЛН