Crow Point Yoga

Пікірлер

@mikenauschutz7591 6 күн бұрын

Hi good after moon. Very nice yoga lessons for seniors. A great yoga teacher who lonveys this very well. I'm already a senior, so would like to join in and train. In order to become somew hat fit and flexible again, Which you can still learn as you get older. Are there certain exercises, so to speak, for examble the Plow ( Halasana) ? Unfortunately there is no senior yoga in my area, only very far away. Have fun training.👏👍🌹❤

@annerogersdeanda4800 7 күн бұрын

Thank you Crow Point ❤️🙏🧘🏼‍♀️

@GerrieJGoh 23 күн бұрын

Lovely class. Thank you. I’m so glad I came across this channel

@csilladallos5531 Ай бұрын

I loved this, but it's hard on my knees.

@welshgruff Ай бұрын

Very first position (child) is one many older people can't do as their knees won't bend like that. Doesn't give confidence this teacher understands issues for many old people.

@carinakarlsson6143 Ай бұрын

Also love the instructor 🧡

@carinakarlsson6143 Ай бұрын

Tanks🙏it feels fine

@BarbaraAgenbroad 3 ай бұрын

I love your complete practice. I am an almost 76 year old woman with arthritic knees and yet I can do this whole practice with very little modification. This is the best practice that I've found. Please make more videos similar to this! Thanks for doing this.

@CrowPointYoga Ай бұрын

Thanks Barbara! So glad you enjoyed this practice. Our knees get a little creaky these days. Look out for some new content--Yoga over 70!!

@TillyMoodley-p3j 4 ай бұрын

5 years later, found Crow Point yoga class , just the class for me being 66 years , retired...loving it🧘‍♀️🇿🇦❤️🙏

@CrowPointYoga 4 ай бұрын

Wonderful! So glad you found us & thank you for your comment.

@Hitesh_Thakur2024 7 ай бұрын

Wonderfull

@CrowPointYoga 7 ай бұрын

Thank you! Cheers!

@brendawalters4994 8 ай бұрын

fantastic thank you West Virginia Almost Heaven,

@CrowPointYoga 7 ай бұрын

Glad you enjoyed it! Thanks for practicing with us

@Pmjay00 8 ай бұрын

Thank you for this. Instructor is a clear and comforting guide. Lack of background music is appreciated.

@CrowPointYoga 7 ай бұрын

So glad you enjoyed this class! Keep practicing!

@NormaReynolds-h6m 8 ай бұрын

❤

@NormaReynolds-h6m 8 ай бұрын

😊

@gretchgirl7 9 ай бұрын

I am a yoga teacher myself! And needed some inspiration for my class. Thank you!

@CrowPointYoga 7 ай бұрын

Wonderful! Thanks for practicing with us.

@terrykuhl6431 9 ай бұрын

Just a little too fast to hold positions and enjoy

@rougemont9553 10 ай бұрын

I thoroughly enjoy this relaxing flow, which regularly starts my day in the UK 🇬🇧 It's great seeing people around my own age (66) enjoying yoga. Thank you Crowpoint x

@CrowPointYoga 7 ай бұрын

So glad you like this class. Its great to practice at your own pace.

@KimSheward 11 ай бұрын

Loved this! Great instructor, I have been teaching pilates for 30 yrs and haven't done yoga in 10 yrs? This was excellent as I have had two major injuries due to chiropractors, sacrum and neck. This was great, wasn't pretty but felt good. Thx for recording

@CrowPointYoga 10 ай бұрын

Kim, thank you for your kind words. So glad you found a practice that works for your body, we love to hear that from our students. Taking care of your body is what makes the poses beautiful!!

@user-wo7tk2fo4e 11 ай бұрын

Thank you for the yoga practice, been doing it for a while now it really helps me with my balance and flexibility. I’m 68 and have been living with Parkinson’s for 10 years. Would recommend this to any one coping with Parkinson’s. Thanks again

@CrowPointYoga 11 ай бұрын

So glad yoga is helping you manage your Parkinson's. Thanks for your feedback and hope you continue to feel well

@suekelly3875 11 ай бұрын

Wonderful!!!

@CrowPointYoga 11 ай бұрын

Glad you like it! Keep on practicing with us!

@fevkin Жыл бұрын

Think this is what I've been looking for, a whole class I can follow. Am just doing 30 minutes at present but will make this my go to class and aim to do whole routine daily

@CrowPointYoga 11 ай бұрын

Fantastic! So happy you found a practice that works for your body! That's what we love at Crow Point Yoga

@barbaracollins1615 Жыл бұрын

Very quiet. Even with phone sound on full. Looks lovely though

@CrowPointYoga Жыл бұрын

Thank you for the feedback. We are working on improving the audio!

@jhall5522 Жыл бұрын

do you breath out thru nose of mouth?

@CrowPointYoga Жыл бұрын

For most of your yoga practice we suggest breathing in & out through your nose. This is more calming to your nervous system and filters the air as it enters your body. Thanks for practicing with us!

@victoriasantana4681 Жыл бұрын

I’m doing the two videos also and can’t find any of similar videos. Very good because there are actually 60 years old doing it and not the acrobatic younger ones. Would like to follow on zoom. Which time zone is the 9am class?

@CrowPointYoga Жыл бұрын

Hi Victoria! We are in Maine on EST! Would love to have you zoom in with us!

@konimoeller1180 Жыл бұрын

Hay que traducir lo en español

@RUKHSSNSKosher Жыл бұрын

Very good exercise like it❤

@CrowPointYoga Жыл бұрын

Thank you! 😃

@walshpettibone2525 Жыл бұрын

This was quite a change from my normal practice of yin yoga(which I love). I think I will be rotating this into my routine. Thank you for a new challenge

@CrowPointYoga Жыл бұрын

So glad you liked this practice! We <3 Yin and agree its great to balance your practice with both styles. Thank you for visiting our channel, Namaste

@curmudgeon52 Жыл бұрын

Very bad sound quality

@herbalmedicinesecrets4399 Жыл бұрын

ThanQ 😍

@rtd7066 Жыл бұрын

Could you make a 30 minute senior yoga session that does not spend so much time on one's knees????

@CrowPointYoga Жыл бұрын

Great idea! Will put this on the to do list. We can do so much standing & seated!

@mmauerer1 Жыл бұрын

thank you Great practice movements

@CrowPointYoga Жыл бұрын

Mary, so glad you could practice with us! Stay strong

@rougemont9553 Жыл бұрын

Greetings from the UK 🇬🇧 So glad to have found you. I've been doing yoga for a good while now but it's great to be practicing calmly with people who look around my age. Thank you.

@CrowPointYoga Жыл бұрын

Welcome! Glad you enjoyed this practice. We are so glad you are still enjoying yoga-- keep moving, its the key.

@angeladuncan7370 Жыл бұрын

*Promosm*

@mavep2855 Жыл бұрын

🧘‍♀️🙏

@CrowPointYoga Жыл бұрын

Mave, so glad you liked this practice!Namaste

@geoffreysouther7577 Жыл бұрын

Excellent

@CrowPointYoga Жыл бұрын

Thank you so much 😀Keep on practicing!

@nataliepassingham8735 Жыл бұрын

Love your classes!

@CrowPointYoga Жыл бұрын

So glad you enjoyed this practice! Namaste

@DaydreamVoyages Жыл бұрын

Such a wonderful class!! Thank you so much! ✨💚✨

@CrowPointYoga Жыл бұрын

Thank you for visiting our channel! We will check out your videos. Namaste

@DaydreamVoyages Жыл бұрын

@@CrowPointYoga Thank you so much! I’m looking forward to enjoying more of yours, as well!

@maureenkearns5376 Жыл бұрын

Thank you so much for this excellent yoga video. I go to silver sneakers yoga class twice a week, but haven’t been really thrilled because the young guy who leads the class does constant repetitions of each pose and flow that make the class very boring. I am 79 and can do floor yoga although I’m somewhat limited due to my soon to be shoulder surgery but I’m going to do what I can of this video . I love this video. I’ve been looking for one for seniors for ages. So many yoga video presenters talk so much before and during the video getting me nowhere. This is absolutely perfect. Thank you so much.

@CrowPointYoga Жыл бұрын

Maureen, so glad you found us & enjoyed this practice. We like to teach with fewer cues to allow more space for students to feel the poses. Keep moving and doing what you can. Wishing you a speedy recovery from your surgery.