Nailed it.

Thats great! Happy for you bro. Your missing THE VERY important thing-a relationship with your creator-JESUS

Excellent

what if someone has pride of being gentle or sweet?

I have non-epileptic seizures multiple times a day, every day, due to a lifetime of subconsciously trapping emotions in the body as a response to complex trauma. At the beginning, I was having 10-20 seizures a day, each 30-60 minutes long. Thank God it’s a lot less intense/frequent now, but it still isn’t my favorite thing. The seizures are a symptom of functional neurological disorder (FND), which came on very suddenly 16 months ago. FND seizures are not well-understood by modern Western medicine because their cause can’t be detected by our existing technology. Not everyone with FND has PTSD, but it is a fairly common co-occurrence. For me, ever since my seizures started happening, I knew it was an energetic thing. It was energy that needed to be released. I later learned about how emotions and memories are stored in the chakras in the body, and that the kundalini or life-force energy can be blocked if our chakras get blocked. Essentially, my trauma was blocking my chakras, and my kundalini was trying to break through. I say “was,” but it’s still happening. I have done a huge amount of emotional and spiritual healing, and I believe that’s the reason it’s gotten so much better. But I still have so much to learn, especially in regards to somatics. I appreciate this video a lot because it helps me understand how I can better tune in when I feel energetically blocked or when my seizures are acting up. (My seizures often get triggered when there is an energy shift within or around me.) My challenge right now is that I don’t have a place I feel totally safe to release. I am temporarily living with my parents in the house where my trauma originated, and I don’t have an income so I can’t move out yet. I have been feeling a lot more blocked since moving back. Still, I will try to make this a part of my daily practice. Thank you for sharing. This kind of stuff can genuinely change lives.

Great explanation

I heard recently in a workshop: not one, not two But perhaps you could also say: neither separated not unified. But that wouldn't be true either. Because it's also unified and separated. Even "dream" and "prior" are true and false and the same time. And then true and false exist and do not exist at the same time. True and false are true and false 😆 Language just cannot describe it. Yet it can. 🤪

Kegals are a big no u got to relax that muscle not tense it

Hey Alex! Thank you so much for what you do! I try to grasp more and more of this non-dual understanding. Non-duality is the healing path for sure. It's the only belief system that I truly love and want to embrace. Two years ago I experienced this "safetynet" behind our illusion of reality on A LOT of psilocybin. At a point in my trip I reached this bliss/nirvana state where I was just the awareness and I realized or remembered I was God. I felt complete peace. But while I am sober I sort of struggle with telling myself (ego) to believe in this. It's like there is a dual vs. non-dual part of me that's fighting with itself. Maybe right vs. left brain. It's like I'm literally having one angel and one demon on one of each shoulders. The demon wants to find purpose, do something meaningfull, try to achieve something so that I can become worthy. While the angel just tells me. "Just relax. You are enough anyways, you don't have to do anything." I try to let go of someone and embrace what you are telling. But man it is tough for me to get non-dual when it comes to relationships. Because I want to be important and loved by the other. I want them to be happy with me. I want them to see me. I want the best for myself, but after dating two girls back2back that did a total number on me, I had to take time and figure out why I experienced this. This lead me seeking for truth of myself and some shadow work. My goal now is to try to live and embrace that "everything is actually perfect" and I'll see what happens. We are love.

must get my reward center to want healthier rewards 🧠🧠

The greatest beauty is awaiting its revelation within our most ugly wounds ❤

So what do you do in life when your realise this? Why do anything at all? Why eat? Why interact with anyone at all? Why not just do nothing?

Instructions unclear, im stuck in my cesspool

❤🙏

All your videos are so beautiful and relatable to me. Thanks so much!

Isn't one of God's divine laws the Law of Duality for that is what this world is constructed around. It's like believing you can escape/transend Gravity Lol

Yes that's good advice. You should never elevate anyone as above human, are knowing more than you about everything. The only guru is you.

Your way of talking seems very professional. Have you had TV host training or something like that?

I absolutely died of laughter when you said cold showers are “awesome” 🤣🤣💀

Lower gas bill

How to make Non-Duality safe.....simple - Talk about DUALITY instead.

And then no words can't actually be wrong either

You mean not everybody jumps right into 5C water and start tap dancing while laughing like a demented supervillain? Because I do, spinning around a bit to try to spread the water evenly and finish it off with going for my head and face until I get a brain freeze to finish it off. Although I try to start off standing still to let one body part after another cool off as fast as possible first. It just makes time go so much faster for some reason and I enjoy it. My cats always sit outside staring at me and then run away when I jump out, I think there's some morbid curiosity going on there. The first time I tried a cold shower wasn't too pleasant. Started because it supposedly helps psoriasis and the immune system. I took a long, warm shower to clean myself and then suddenly cranked the temps down to 5c from quite warm. I couldn't stop gulping down air and had to stop after a few minutes when I got too lightheaded and felt like fainting. Luckily, that was probably a heat contrast issue.

My mother always teached me to be quiet and willing to do anything what people say, not to be rude. But here’s the thing. I always had followed those lines feeling trapped into my own mind. Being decently little rude is part of my personality. Even I haven’t figured my personality fully yet. I want to know my character.

The same as Abiding as the Unborn Buddha Mind, as Bankei said. Functioning in the world as That is another story it seems. Krishnamurti's observer is the observed also comes to mind. I still don't know wtf is going on, but what a trip it is.

Alex this what is happening to me!! My glimpses are Wow!!😮 Coolio 😎 “What dreams may come when we shuffle off this mortal coil “😉🥰💖

Well done clarifying these misconceptions, Alex. Beautifully done! I find your teachings very helpful. Be blessed!

Sex drives fades at my age, but I married a Filipina and she REQUIRES sex daily.

Thank you Alex, I recently experienced like a -"anxiety comeback"- I was at work ( at an airport) and I was really busy w/people demanding this and that, and bum... I started again to feel panic, dizzy, fear , lack of control, blurred vision, cold hands etc. It eventually passed , but I took a pill. That was 4 days ago, and today I was still thinking about it... and my mind got wild, I went to my past when I was a child, a teen, 5- 10 years ago, remembering those sensations etc. I really dont know what to do anymore, I spent 10 years ( and counting) on medication, therapies etc and I got better but I dont feel 100% healed. I consider my'self to be a "functional depressed" person. On the other hand, i am aware, the self identification is dying so , it makes sense... but I still fear when those symtoms arrive and most of the time, if I attend them , I end up feeling uncapable to move on, and the cycle starts again w/ guilt and depression. I really want to heal, I am exhausted. What am I missing or doing wrong? Specially in those surroundings where I cant stop literally and I have to be fully productive. Sometimes I perceive my'self like a little robot lol. Thank you Alex. Much love and gratitude❤

Thanks for breaking down the transmutation. Change your awareness, focus. But what about the urges? :-). I like what you said at 5:58

You can be aware without thinking. You cannot think without being aware.

I think this should be how ai should be trained on ai ethics and alignment . Ai should be trained on non - duality as so many employees have left ChatGPT due to lack of ethical ai training vs increasing intellectual productivity at the expense Ai ethics . I’m having ChatGPT draft a letter explaining this as nonduality is such a great Perspective to unify rather than divide . Maybe if enough people draft letters to submit to our governments and the big ai labs, this can bring about a better future of ai that is aligned properly rather than ai labs that focus on duality and intellectual efficiency only

People conflate nonduality with solipsism. I can see how that can be confusing for people. Alex isn't saying it's only you here, we're all here like Indra's net, but we all share from the same source of awareness. The base unifying consciousness. This can be confusing even to enlightened people and let alone to those who haven't yet awakened to this, so you're not to blame for being confused, it really is confusing the whole thing. We're torn between our individuality and our "wholiness", always challenged by the external circumstances. Congrats to you Alex for patience and compassion in addressing these questions.

hey! Love your Mexico painting. Where did you get it?

This is a Chanel of positivity. Take your negativity elsewhere. Keep doing your stuff Alex. It’s gold.🙏

Thank you for sharing , 😊❤

Many people are not aware of their potential, and actually, the only truth is that they create their reality with how they choose to perceive themselves. There are no mental illnesses but instead only a state of consciousness, a state of being. Being one thing that one needs to be in order to experience it and when one chooses to not be it (through self-reflection and removal of imposed self-restrictions on how one perceives oneself) and become something else. This is growth, the process of knowing thyself/the divine within. What we decide to believe about ourselves is what we become, as our perceptions shape our reality. Yes, we are powerful beings like that, creators, an extension of the source that has created this world of duality for it to experience itself, and humans possess or are powered by IT, our consciousness that is the segment of the source that needs to limit itself in this reality through limiting belief systems that are always based on self-perceptions. If one starts believing that one state of consciousness (thinking, believing, being) is "crazy" one will eventually lose it and become the thing that is based on what one tells itself. Many "mental illnesses" are deemed as mental illnesses simply due to a lack of understanding of consciousness, process, and the purpose of life and incarnation into the physical body (restriction of consciousness into the physical perception of itself through limiting beliefs for the purpose of growth by experiencing what one isn't to understand what one is). Someone said that you are denying the existence of evil people, and yes there are evil people, people who chose to be that based on their self-perception shaped by their experiences, drive for survival, fear-based existence, hurt individual by something that has shaped their reality to be as such, so they end up projecting that hurt into every interaction.

Mate, please. Dont think you are a guru or enlighted or somehow different from other people. You are not a guru, stop. Its an identity many people like to have, The Guru. But mate: your ego trip and wanting to be Different is actually hurting other people.

Comments like these only reflect the fear or anger coming up in the minds of those making them. Its very challenging to suggest to some, that their whole life story / poor me story, might actually just be a story and not true. Not everyone sees the freedom in it. Keep going ...some of us do ❤🥰🙏

The person's comment says everything about that person.... Amazing channel, keep doing 😉

Note: I used Elon Musk as an example, not because his views reflect mine.

Thanks for the videos! Keep up the good work!

Non-duality is pointing only, its absolutely not a philosophy and good teacher will always express that non-duality is simply an opportunity to move beyond concepts and directly experience our true unbound nature. Keep at it Alex 🙏

Nice

The immediate question that comes to me is: Why? Why talk about awakening if there's nothing to awaken from, nothing to awaken to. Why do we even experience duality, if the non dual is the true nature, why does anything even appear to exist? What's the point?

Adam do any of your videos touch on stretching, exercising or yoga in your journey? I’ve had much more success using my free time to meditate so I feel somewhat guilty like I am not getting enough exercise

Me

Totally agree ❤

That's a great talk! Carries so much wisdom and an easy way to stay present. Thank you so much. All the love in the world for you ❤🎉

Very good points. Remembering to keep awareness in your body when you begin to detach and live in the mental hampster wheel, has been very important for me. Staying in this dimension with the situation at hand is always the best starting place, and the best way to come back to center. Appreciate you, Alex. Cheers