Welcome!! I’m so happy you are liking my channel. Can’t wait to share more. 🥰
@Truongthikimcuong9226 күн бұрын
❤❤❤🌹🌹🌹
@Truongthikimcuong9227 күн бұрын
Good luck ❤❤❤
@Melaniefaris26 күн бұрын
Thank you so much 😊
@Truongthikimcuong9226 күн бұрын
@@Melaniefaris Nice to meet you ❤ I from Vietnam 🇻🇳🇻🇳🖐️🖐️
@Melaniefaris25 күн бұрын
So happy to meet you!
@CyberMachine29 күн бұрын
Hope to see this channel grow!
@Melaniefaris29 күн бұрын
Thank you! 😊
@patriciajackson9861Ай бұрын
I love you Melanie ❤I am sooo enjoying all of your videos. You inspire me. Keep on doing what you’re doing 🥰
@MelaniefarisАй бұрын
Thank you so much Pat! So glad you are enjoying my videos. Thank you for the encouragement. Love you too 💕
@patriciajackson986129 күн бұрын
@@Melaniefaris I forgot to mention that I’m interested in your salmon recipe 😊
@WesLewis-jb3riАй бұрын
Melanie you are the best ❤❤❤wes
@WesLewis-jb3riАй бұрын
Hi Melanie I've never messaged you before, but I enjoyed your video so much. ❤wes
@MelaniefarisАй бұрын
This brightened my day. Thank you for watching Wes!
@MelaniefarisАй бұрын
Let me know if you want to see more "what I eat in a day" videos!
@andrewpyrahАй бұрын
Addictive is the word you were looking for
@MelaniefarisАй бұрын
You’re totally right! Thanks for catching that. 😊
@IronValorantClipsАй бұрын
What? Why do you have egg whites in a milk carton? Other then that it looks fire 🔥🔥🔥
@MelaniefarisАй бұрын
It’s an egg white carton 😊 haha! Thanks
@badvoice_okstrumming678Ай бұрын
These look so good
@MelaniefarisАй бұрын
I love them! I hope you give them a try! Thanks so much 😃
@JanetTonelloАй бұрын
Ohhhh….these sound like the perfect snack! Can’t wait to bake them. Thx.
@MarkFarisTeamАй бұрын
Would love you salmon recipe Melanie!
@Melaniefaris2 ай бұрын
Let me know if you want my Salmon recipe!! 🐟
@sarahvmp2 ай бұрын
Love this! “Whose socks are on the chandelier?!” 😅 Some of those things are so hard to do and I totally get it! I’m still constantly letting go of what I think other people think of us. 🤍
@Melaniefaris2 ай бұрын
❤️❤️
@teflo22 ай бұрын
The peace and love you have with your family is the most important thing. You don't anyone else's approval. Kudos to you!
@Melaniefaris2 ай бұрын
Love this❤️🥰
@shannagerber40442 ай бұрын
Love this! And I don’t fold my kids’ clothes either 😊
@Melaniefaris2 ай бұрын
That makes me feel so much better!! 😂❤️❤️
@justinefabulous1232 ай бұрын
Thank you for sharing! New subscriber from NE 💕💕💕
@Melaniefaris2 ай бұрын
Yay so happy you’re here🥰! Xox
@Rethreadedrevival2 ай бұрын
This is exactly what I’m looking for! Thank you! You look phenomenal too;)
@Melaniefaris2 ай бұрын
Yay!! You’re the sweetest 😘
@everybodylovessnoopy2 ай бұрын
Thanks for sharing your meal plan! Keep it up!
@Melaniefaris2 ай бұрын
You are so welcome!🤗
@kaylaosborne19982 ай бұрын
What do you find is the best time of day to workout? I also have 4 kids, work full time and also have a part time job. I struggle with finding the time to get a workout in. It has been far too long since I've lasted worked out and its something I'm looking at doing for myself again. 😊
@Melaniefaris2 ай бұрын
Hey Kayla! Wow you are super busy!! 4 kids and a full-time AND part-time job? GIRL! No wonder it is hard to find time to work out. For me, I am home most days so I am flexible and usually workout mid-morning. I like to workout when I have the most energy (so it's more enjoyable). With a full-time job, you may need to work out before the kids wake up (if you can!). Most importantly, you really want to choose a time that is realistic and maintainable long-term and that works for your schedule. Even a 30-minute workout a few times a week can make a difference! I wish you all the best on your new fitness journey!
@DeannaHembruff-qh5jw2 ай бұрын
I don’t like coffee lol, but I love your hair 💞
@Melaniefaris2 ай бұрын
Let me know some of the things you do that help you reset and refresh 🌸☀️😀
@elizabethhernandez35072 ай бұрын
I love her straight forward you were. A lot of people aren’t so clear about what happens but I felt like you didn’t hold back. Thank you for that. Short, truthful and sweet.
@Melaniefaris2 ай бұрын
Awe this is so kind. Thank you so much. I am all about giving the facts (in hopefully the nicest way possible - haha! 😂). Your comment made my day! Thanks Elizabeth!
@TuckerSP20113 ай бұрын
Great tip!
@user-me6fy5on8c3 ай бұрын
If you heat up the tortilla for a little bit it’s so much better 😊
@Melaniefaris3 ай бұрын
Thanks I will definitely try that!
@shannagerber40443 ай бұрын
Thanks for this Mel! I was at Costco yesterday - I wish I saw those wraps. Are they good?
@Melaniefaris3 ай бұрын
Yes, I really like them!! They do fall apart easier than regular wraps so go easy on the wet ingredients 😂.
@shannagerber40443 ай бұрын
@@Melaniefaris Okay good to know! lol
@Melaniefaris3 ай бұрын
Don't forget to like and subscribe! 👍🔴🥰
@JanetTonello3 ай бұрын
❤
@flemmingengel47953 ай бұрын
you can use vinegar instead of lemon it is easier
@Melaniefaris3 ай бұрын
Thanks for the tip! I have also used vinegar before… but I find the lemon works better and gets my pots sparkling clean with less scrubbing than the vinegar! 🍋🍋😊 however, if I don’t have lemons on hand - I definitely would substitute with vinegar 😊!
@Eliza778903 ай бұрын
What was the you tube program you started off doing for weight training?
@Melaniefaris3 ай бұрын
The program I followed was from Caroline Girvan. I really like her Iron Series workouts, but she has many free ones to choose from. Warning, ⚠️ some are pretty intense 😬😅.
@Melaniefaris3 ай бұрын
What methods do you use when trying to lose weight? Let me know what has worked for you! ❤
@zachratchford66053 ай бұрын
Life changes when you commit to taking care of your body....Awesome Video Mel! lookin forward to more.....(Zach from College)
@Melaniefaris3 ай бұрын
Thanks Zach! Definitely. Hope you are well!! 😃
@patriciajackson98613 ай бұрын
Awesome video Mel, I’m so so proud of you ❤
@Melaniefaris3 ай бұрын
LIKE👍and SUBSCRIBE 🔔to never miss a video 💖💖Your support means so much to me!
@Melaniefaris3 ай бұрын
Hit the LIKE👍and SUBSCRIBE🔔if you enjoyed this video and want to see more!💪Let me know if you tried this workout and if you were able to walk the next day?! That was a good burn!🔥🔥
@Melaniefaris3 ай бұрын
Don't forget to LIKE 👍 and SUBSCRIBE 🔔so you never miss a video! Appreciate you all :) 😘💗💗
@julesmum97813 ай бұрын
Do Bradley Method childbirth classes
@Melaniefaris3 ай бұрын
I have heard great things about this method!! ☺️
@JanetATonello3 ай бұрын
Now to get started! You're amazing Mel...keep inspiring us.
@DeannaHembruff-qh5jw3 ай бұрын
Great work out Mel!!
@sarahvmp3 ай бұрын
YES! Love these points... 3 unmedicated births here, and I can wholeheartedly endorse all of this. Self talk, yes! Relaaaaax, yes! :) I chose silence instead of music, but that sounds wonderful. This is wonderful Melanie!!!! I agree... I loved childbirth too.
@Melaniefaris3 ай бұрын
Way to go Sarah!! 3 natural childbirths is an incredible accomplishment. It really is beautiful isn’t it?! 💜💜
@bettyglick26793 ай бұрын
Great video so helpful!
@JanetTonello3 ай бұрын
Enjoyed this Mel! ❤
@shannagerber40443 ай бұрын
Looks amazing Mel!
@Melaniefaris3 ай бұрын
Thank you Shanna!! 😊
@patriciajackson98613 ай бұрын
Looks so delicious Mel, love your video. Wow all that in under 15mins. I think it would take me longer lol. Wondering if you can put a link with the recipe & approx measurements used so I can save it & try
@Melaniefaris3 ай бұрын
I will definitely share a recipe soon! Glad you loved it! I am going to post it to my blog in the future! www.thesimplysacred.com
@patriciajackson98613 ай бұрын
Thank you 🥰
@reneemarieallain3 ай бұрын
Love it & totally trying this recipe!!!
@Jenny-vy4dk4 ай бұрын
I love the ‘Future Me’ tip! Such a great way to stick to your goals while grocery shopping.
@theruthlessmaker4 ай бұрын
Melanie, you have the best tips! I hope you do a video on how you do your hair!!!