THIS IS TOO GOOD WOW The way you’re describing therapy, I definitely see it as life long if its feasible. Like why end therapy all together ? Lol

Thank you for making this video! I couldn't find many videos on this and this is my issue especially when you keep running into therapists where you feel like you have to keep teaching them not just about you but about mh issues. I always have to explain social anxiety and executive dysfunction (especially how it's not depression) and complex ptsd

This was amazing. Anger became a breaking point in my last relationship and I have been spinning my wheels for months trying to understand what happened and to see through all the noise to see what really happened to us. Through my up bringing, i internalized that emotions are futile. This includes anger. The outcome, the actions are what matter. This led to an intense desire to please, to win. It also led to alot of repressed anger. My old partner grew up expressing his anger, but others around him would also get angerier to shut down his anger. He felt entitled to his anger and perceived my expression of my perspective as me trying to do what his parents did to shut down and control his anger. Truthfully I didn't have a good relationship with anger. His and my own anger scared me, and his displays of anger were over the top because he was correcting the experience of his childhood through rejecting my attempts to calm him and allowing himself to feel all the anger and act on it. He would enter these righteous fits where he would self attack and convince himself I was an enemy. No matter my attempt fix the wrong I had done. He would move to devaluing me and punishing himself for trusting me by shutting down. This would even happen over the littlest things sometimes. I now believe he was also occasionally experiencing narcissistic rage... all in all. This video really helped me solve that puzzel.

A very well thought out lesson, thank you for sharing. I see anger as a vice, and like any of the vices, they're not who we are, not our original qualities. So I see the emotion of anger as an external influence, foreign to the self, as the detached observer,. It takes time to master this practice, in fact years, however its helped me view anger as a choice rather than an automatic reaction. Thankyou.

This is such an awesome web of information about anger. Thank you for taking the time to make this so that I can understand it better!

Can you post the audio to your podcasts to actual podcast platforms pls?

This video was really helpful I'm recently noticing how I'm never able to feel angry and seem to never care if I was wronged or inconvenienced and this video was a nice place to start recognizing my problem better

Thanks to youtube algorthim, I found you<3

45 minutes of gold! I love this perspective shift on how to practically engage with self-acceptance. Making art, actioning steps towards goals, and now also growing in acceptance and self-acceptance are threads connected by a concept I am becoming awakened to - putting energy and focus into process, not product 💛

This was very lovely and helpful. Thank you so much for making this. I'm a trans person and have to navigate what I want or can change about myself and what is better for me to accept. More so now being a person that is inclined towards poly. These two parts of my identity really make my dating pool particularly small. I've compromised on both for so much of my life that self-acceptance has really been a process of yes grieving some ideas of the way I thought my life might go. Things are much harder in many ways but as I tell people "it's been the worst of times but in so many more ways it's been the best of times." Authenticity is a gamble, there's are a variety of reasons why people decide against it. Valid reasons. I see this play out with parents who feel like they're not allowed to admit that being a parent sucks sometimes. A little bit of validation can go a long way. I like your blending of eastern philosophy and modern psychology. Sometimes I feel like eastern philosophy nerds and spiritual people are speaking a vague language I just don't understand and everyone agrees just to not feel dumb. (lol can you tell I've got a religious cult in my history haha. ) I think there is a lot of wisdom in eastern philosophy but I like it when people can show me their math and it makes sense. Keep at it! Excited for you to hit 5 and 6-figure views!

Excellent advice. Thanks ✌💓

Is this woketard commie garbage for real??

This is wonderful- definitely feels like the piece of the puzzle I have been looking for. Thank u.

Hahahaha

White women are the worst with this bullshit lol. You're making things worse for women.

These money mindset videos had me in a choke hold for years and I finally started waking up to their bullshit late last year. No matter what I did in the way of these money mindset guidance, my finances did not change for the better but I just started feeling worse. Now I'm not only trying to get out of my financial hole, I'm trying to not fall into to depression.

Thank you . I want to talk to you personally please

THANK YOU♥

Hey!, keep being a voice. You might be interested in this channel 👉 #drjohnaking. I find him instructional and practical.

3 yr old video and not 1 like and with only 119 views, tells you all you need to know about this BS she's spewing. Not even a woman backed this bull crap. LMAO

12:00

Bullshit

The wound is not us very interesting

Nice 🙂 thank you

TRUST is like a crystal glass that once it's broken its hard to put the pieces back together and when you try to fix them, you might get puncture and get hurt. The crystal glass would never be the same no matter what, that is why it's important to apply wisdom when dealing with our partners and i believe smartness is essential in any relationship. I got help from (Cybertech-tracker) as he helped cloned my cheating husband’s phone and I got access to all his phone Text messages, Imessages, Facebook, Instagram, Whats-app, Skype, Kik, Twitter, Snap-chat, Email and social media chats without touching his phone. My husband was a cheating Narcissist but I'm glad to uncover his deceits, secrets and Infidelity. All I did was share his phone number with (cybertech-tracker) and i was able to read his recent and deleted messages from my phone without laying my hands on his phone and he has no idea his phone has been cloned. I was hurt when i saw a picture of my husband and his lover, i felt so bad about infidelity. I’m here in Australia and was able to access his phone while he was away cheating in the UK and saw all the proofs i needed for a divorce and even terrible things they had planned . He also does hacking of account or any other type of hacking and retrieval of data. His services are trusted and guaranteed and also affordable. Contact this great hacker via Gmail (cybertechtracker) or text and speak to him directly on his phone and Whats-app : +1 (202) 697-7171. Thank me, later...#Stay-safe & Stay-home

I’ve heard that if you think of what you don’t want, you’ll get it. “What you resists persists.” But if you think about what you DO want, you’re trying too hard and not allowing the “flow” and you will keep yourself from getting it. It’s impossible. I think/do good and get bad always.

What almost drives me to madness is when people want to talk about abundance, cosmic awareness, etc then turn around and defend the current market system and even the very existence of money which is nothing more than a system of violence and domination posing as the solution to the supposed naturally occurring scarcity. People think that because of the fact that they can't own Europe as their front yard, Africa as their back yard, and the moon as their fucking vacation resort, there is scarcity. In my opinion, the desire to posses, dominate, or control anyone or anything other than their body that is exclusive to their awareness, (as far as I understand or believe at least) rather than just freely have access to and co-exist with nature and the environment that they are an extension of is a result of fear or insecurity and the misguided belief that external control will achieve the goal of self preservation or survival. It seems that society has put individual people and also somehow at the same time groups of people like countries in a weird and ruthless mindset of "if I win, you must lose and if you win, I must lose."

Thank you for this great podcast and gifting us all these insights x

OK so this is refreshing....THANK YOU!!

Amen to that! This video deserves all the likes + shares. I hate the concept of LOA+Mindset = Fast 6-Figure Incomes. Entrepreneurship is a long term game and it takes a lot of time and consistent action to even break-even in most cases. Thanks for this video!

We can feed all on the Mother Earth but instead of feeding human beings Governments spend money on wars and unnecessary disputes Much Love