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Жыл бұрын
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2 жыл бұрын
2 жыл бұрын
2 жыл бұрын
Пікірлер
@neonglow9726 6 ай бұрын
how do you turn off display?
@ThomasNappo 6 ай бұрын
Looks good
@chellebelle276 7 ай бұрын
I have these. Such good quality and a bargain on qvc. I haven't quite got the hang of them just yet . Beginner in resistance bands
@reneeraw6927 8 ай бұрын
I purchased this weight system a few years ago. Only now am I getting serious about getting into shape. But the APP program has now expired.😢 I really wish I had access to these workout videos. Do you have any recommendations for me? I’m looking for a very basic strength training routine. I’m planning on strength training twice a week. Looking to build lean muscle but to not get bulky. Thanks In Advance.
@momblame 8 ай бұрын
The app is now called centr and it's the worst part, it's not according to your specific equipment.
@Unrealrainbow 8 ай бұрын
Support android for ic 1.5.
@Unrealrainbow 8 ай бұрын
Or take it off the play store and advertise that it won't work with it.
@Unrealrainbow 8 ай бұрын
Support android. Come on. I bought it and now can't get my data. How am I supposed to get better if I don't know where I'm at.
@oldschoolwarrior 9 ай бұрын
This is definitely one that I’m considering. I keep getting hung up on that pull-up bar. It looks like it’s attached by L-brackets instead of going all the way across the top. What’s the weight limit on that bar?
@markusParkus233 9 ай бұрын
Not using your upper body is weird
@northwestlife2794 10 ай бұрын
Are dips possible on this?
@ExerciseUK 10 ай бұрын
Hello, I don't believe you can do dips on this machine.
@honyhealth1455 Жыл бұрын
thank you very much 💕 I would like to complete the rest of the series of other exercises for multi gym 😊
@drburrhus Жыл бұрын
I just bought the sf3 and can’t get my 1 yr free subscription because it says my SN is invalid, sent in all my info and 4 wks later still no reply to help.
@ExerciseUK Жыл бұрын
Hi, sorry to hear that. We don't sell that particular gym; you would need to speak to Inspire or the company you bought it from. However, I do believe that the 1-year free subscription to the Inspire app no longer exists and is just free to all as they are working with Centr. If your subscription is for that then definitely contact Inspire oe Centr. Sorry, I can't be of more help. inspirefitness.com/theapp/
@federalbureauofnvestigatio6401 Жыл бұрын
I'm crazy in love with you
@kelank12 Жыл бұрын
We tackled assembling the bike as a family project. kzbin.infoUgkxzg0clhbtRf2gGxPkVETFKJJKGqdsorQu The package is heavy, but I have 2 teen boys that were able to move it. The written instructions were great- we didn't need to watch the videos, but it was good knowing that the option was there if we needed it. After we were able to get it set up, the boys each rode 3 miles and I rode 8 and the bike stayed quiet. The display is easy to reset, and you can put it on whichever setting you are using (time, distance, calories, etc). I will say that my butt is a little sore from the seat, but that could be because I haven't rode in a while. While it is comfortable for me, it was not comfortable with the seat position for my friend (could not move the seat back far enough and he slightly looked like a kid riding a tricycle that he had outgrown). He also said that the seat hurt his manly parts. We are going to look for a different seat that will be compatible with this bike for him.I did purchase the Wahoo Cadence sensor and strapped it to the crank of one of the pedals. This will sync with my Apple Watch, iPhone and will import data in to my Health app. Wahoo does have other sensors available other than cadence. I can also keep either my phone or my iPad on the display and they both feel pretty secure.
@themicmac88 Жыл бұрын
Bought this functional Trainer and i love it. Amazing Total body workout with minimum space requirement. Bought other attachments to maximize different exercises. Best exercise equipment I ever bought. Highly recommend!
@muratdagdelen8163 Жыл бұрын
Danke
@stevehuntley8952 Жыл бұрын
Computer only works on pulse. Nothing else 😡
@lava3924 Жыл бұрын
Thank you for sharing. How often can one do this workout- per week? Thanks in advance
@ExerciseUK Жыл бұрын
Hi, it depends on you more than anything. We would recommend 4-5 times a week if it's the only exercise you'll be doing.
@abdulsami5085 Жыл бұрын
WORK ON THUMBNAILS AND SEO
@abdulsami5085 Жыл бұрын
thank you so much for this <3
@timmybear4449 Жыл бұрын
Do you think exercise kcal counters are accurate?
@ExerciseUK Жыл бұрын
Yes they are quite accurate. Obviously they’ll never be 100% but you probably won’t get anything that reads that accurately.
@petrofskiwilliams8360 Жыл бұрын
Thank for sharing
@velvetice100 Жыл бұрын
Is there an alternative for those who cannot get on the floor to do this exercise please?
@ExerciseUK Жыл бұрын
Hi, yes, you could do this exercise on a flat-weight bench. You would just need to tweek the positioning slightly by keeping one foot on the floor and lifting the dumbbell up and over the side of the bench. Hope this helps.
@jfitness432 Жыл бұрын
What’s the length on this model? Costco lists it at 55 but the product website has it at 40”
@ExerciseUK Жыл бұрын
The measurements we have are Length 140 x Width 162 x Height 210 cm (including bench)
@TheTexasDice Жыл бұрын
2:35 - Start button
@waimeagal6391 Жыл бұрын
I just ordered from Costco but I think the free app is now the Chris Hemsworth one. Will the trainer actually be using the Inspire machine?
@ExerciseUK Жыл бұрын
I believe the app should still be the Inspire app. You would need to contact Inspire directly and they will be able to confirm this for you.
@real_superfairy Жыл бұрын
I’m so happy 😁 Your a great person I have Cystic fibrosis and i’m only a little girl it’s great to see how kind others are x
@ExerciseUK Жыл бұрын
Thank you so much xx
@real_superfairy Жыл бұрын
No Worries ☺️
@ACOG7ORGUK Жыл бұрын
Please can you demonstrate this using s cable machine?
@ExerciseUK Жыл бұрын
It would be harder to do with a cable machine, but you can do it. You'd just need to lay on a weight bench and do the movement with the cable handles.
@ACOG7ORGUK Жыл бұрын
@@ExerciseUK Thanks
@robwasnj Жыл бұрын
Can you tell me the height of the towers without the chin up bar? Yes, I realize it needs that support but we have a low ceiling and could fabricate a flat bar to keep it together if needed. TIA!
@ExerciseUK Жыл бұрын
Hello, we only have the measurements that are on the website: www.exercise.co.uk/inspire-ftx-functional-trainer-with-bench The bar isn't very big and doesn't take up much space, but we wouldn't be able to say for certain what the height is without the bar.
@fitnessnomads Жыл бұрын
How do we avoid pushing off the back leg or bottom foot? 🤔
@ExerciseUK Жыл бұрын
Hello, if you put the force into the leg/foot on the box this should help lift your body and the other leg without pushing off from the leg on the ground. Hope this helps :)
@bc5208 Жыл бұрын
Is your hair naturally curly?!
@pujpromptunikjoy6971 Жыл бұрын
Hi,what’s the music used for this video?
@ExerciseUK Жыл бұрын
Hi, I'm not sure, I'm afraid. The video was made by Inspire Fitness so they might know.
@korsion Жыл бұрын
Great video. 👍
@muaawais3316 Жыл бұрын
Will you marry me?
@marlenewilson8933 Жыл бұрын
Change of plan , just when gave up and ready to pack away , my 7 year old Granddaughter said Nanny you always told me to never give up but try and try again, then said to her mummy me and my son , can I try, we said yes but you won’t be able to do it , But Guess What She Did !!! Unbelievable ! I’m keeping it now , and gonna buy her a Mechano Set , 😂
@ExerciseUK Жыл бұрын
Hi, sorry for the issues you have had, it is quite difficult to hook together but it needs to be for the tension dial to work. Great to hear you managed to get it working though, your granddaughter must be really strong 💪. Love her mindset, never give up! She sounds like a credit to you.
@marlenewilson8933 Жыл бұрын
Impossible to pull connections up , sending it back spent too much time on it
@bingo90210 Жыл бұрын
I love mine. Best piece of equipment I've ever had. It's buttery smooth and rock solid.
@lavenderinjune Жыл бұрын
As soon as he starts moving on it, it wobbles so severely. That middle panel doesn't look good. Bruh get a screwdriver!
@hjohnston8226 Жыл бұрын
Hi how do u use to monitor properly as in calories /20-10 Thank you
@ExerciseUK Жыл бұрын
Hi, if you head to the link below, and then product attachments, the manuals will show you how best to use the console: www.exercise.co.uk/marcy-ns-1000-fan-exercise-bike-with-air-resistance-system
@hjohnston8226 Жыл бұрын
Hi wat make of bike is this ur using? Thank u
@ExerciseUK Жыл бұрын
Hi, we're using a fan bike, specifically the one here: www.exercise.co.uk/marcy-ns-1000-fan-exercise-bike-with-air-resistance-system
@mrrishibhatia Жыл бұрын
i really like this machine. I am just concerned if I will ever outgrow the weights.
@ExerciseUK Жыл бұрын
You shouldn't, the weights are a set weight, but by using the cables, the resistance makes them heavier, so you should always be able to progress.
@bigbubbano23 Жыл бұрын
You could add weight with a weight pin right?
@ExerciseUK Жыл бұрын
@@bigbubbano23 You can use the weight pin to change the weights, but you can't add weight plates to the weight stack.
@phillipthomas9901 Жыл бұрын
@@ExerciseUK Each pulley maxes out at 82.5 pounds. Great for basic fitness, but not for intermediate lifting. From their website: "The FTX has a resistance ratio of 2:1 per pulley, which means the maximum weight you can lift per pulley is 82.5 lbs per pulley."
@phillipthomas9901 Жыл бұрын
Each pulley maxes out at 82.5 pounds. Great for basic fitness, but not for intermediate lifting. From their website: "The FTX has a resistance ratio of 2:1 per pulley, which means the maximum weight you can lift per pulley is 82.5 lbs per pulley." Are you going to max out on biceps? Nope. Legs and back? Yep.
@argetapetkovits Жыл бұрын
How much workout space including this machine would I need to cover my flooring?
@ExerciseUK Жыл бұрын
Hi, the dimensions are Length 140 x Width 162 x Height 210 cm
@tharunjps Жыл бұрын
How to do lying leg curl and leg extensions in this machine?
@ExerciseUK Жыл бұрын
Hi, you'll need a bench with a leg extension to do those exercises.
@Nigel__ Жыл бұрын
Hi, you could do both exercises standing, with ankle straps. Hope that helps.
@adelaidamunoz2111 11 ай бұрын
@@ExerciseUKI can have in the gym
@kerri648 Жыл бұрын
are the weight stacks plastic ?
@ExerciseUK Жыл бұрын
They are cement weights encased in plastic
@jonnymoreno7354 Жыл бұрын
hi. does this help against knock knees as well? thanks
@ExerciseUK Жыл бұрын
Hi, its tough to say, you might be best asking a GP.
@bradpeterson4277 Жыл бұрын
Been using one now for a few months best money ever spent so way beyond next level, has definitely sped up lean muscle mass acquisition
@incagirl Жыл бұрын
I need a printed diagram of all these different exercise options that I can put up so I can remember :)
@ExerciseUK Жыл бұрын
If you want to drop us a message via the livve chat on our website, we can have a look for something that might be of use :) www.exercise.co.uk/
@VAND4LL Жыл бұрын
I just bought this bike and display is green instead standard black numbers which i really like so much better and the build is pretty stable.
@aldrichkessho3159 Жыл бұрын
How this video got no likes and views. Thank you sir !
@ExerciseUK Жыл бұрын
Thank you :)
@deborahbarrett2134 2 жыл бұрын
What exercise burns the most belly fat at gym?
@ExerciseUK 2 жыл бұрын
Hi, below is an article with the best exercises for burning belly fat: www.exercise.co.uk/learn/5-exercises-to-lose-belly-fat-and-tone-your-abs/