Hi i live in jamaica been following you you from start to finish with your juice cleanse Well done I myself am high raw I think i missed your live i would love to watch how you broke your fast ❤
@akucbol4 сағат бұрын
Yay Donna! My raw sister! Thank you for supporting since the beginning my dear. Oh sorry you missed the live. I accidentally deleted it afterwards :( But I'll be sure to do another live soon in the coming weeks! xx
@edwinafrancis920412 сағат бұрын
Congratulations 🎉🎉🎉❤❤ I start my 40 days juice cleanse tomorrow. 😊
@akucbol10 сағат бұрын
Thank you Edwina. And best of luck! You're gonna smack itttt! xxx
@MatthewOshamoko16 сағат бұрын
You seem slay but juice cleanses are not it ppl need calories 😭
@akucbol10 сағат бұрын
Yeah I deffo needed to calories. But everything balanced out in the end! x
@Chloehiiing20 сағат бұрын
😂 nice dance moves Congrats sis🎉🎉💞
@akucbol10 сағат бұрын
Why thank you Chloe! 😜
@roseeze166Күн бұрын
Congratulations! Today is day 1 for me on my juice fast
@akucbol23 сағат бұрын
Yyyyyyyyaaaaaaasss! So proud of you. Rooting for you hard! How is it so far?
@nadinelacey1403Күн бұрын
Congratulations 🎉❤❤❤❤
@akucbolКүн бұрын
Thank you sister princess! 💕🫶🏿🙌🏿
@jodrew1845Күн бұрын
My dear, please be careful with those chia seeds. They must be ground like the flax seeds or soaked for a minimum of 4 hours to soften the hull, in order to breal down in the digestive tract and extract the nutrients. I'm otherwise in love and inspired with that breakfast ambrosia bowl🥣
@akucbolКүн бұрын
Thank you Jo for sharing that tip with me! I appreciate the thoughtfulness! I'm glad you like the bowl. Are you a fruitarian/raw vegan/healthy being?
@l33tc0d3Күн бұрын
And of course a huge congratulations to our queen for successfully completing juicing for all of dec. what a way to wrap up the year. Happy new year
@akucbolКүн бұрын
Thank you princess! I appreciate the love and support and words of affirmation. May blessings and good memories hunt you down in 2025! xx
@l33tc0d3Күн бұрын
Thanks to your consistency, I was inspired to do it for a day! I hope to have a health nourishing year ahead
@akucbolКүн бұрын
Ayyymen to you giving it a go. How was it? Thank you sister. We are reaching top tier health in 2025 together! xxx
@DaseocКүн бұрын
After thst long of a juice fast you need to ease into it or it could cause painful bloating cause your gut needs to get used to digestion again. It’s better to go slow the first week with really juicy fruits and smoothies 💚
@akucbolКүн бұрын
Thank you for the advice - I started today with a smoothie and lots of water. I had hungry eyes yesterday, ate quite a lot and I felt heavy in the morning. I think I'll go back to high fruitarian - I feel much better like that!
@DaseocКүн бұрын
@ ✨💚💚💚✨
@RicherThanIeverbeenКүн бұрын
30 days in wow 😃
@akucbolКүн бұрын
Yes thank you! Finally finished now xx
@robertibehКүн бұрын
I can't figure out the accent. Nice dishes
@akucbolКүн бұрын
hehe keep guessing! It's not totally accurate yet! And thank you Robert x
@Lady-In-Red159Күн бұрын
Big Congratz Congratz 🎉👏👏🎉 Where good done,I am hapoy fore you!! ☀️🍏🍍🍀💗💛💗🍀🍈🍎☀️
@akucbolКүн бұрын
Ayyyy thank you friend. I feel your joy 🤩
@ADayyinthelifeКүн бұрын
This journey was such a joy to watch!
@akucbolКүн бұрын
Awwe bless you! Thank you sis ❤
@Loufrancesx2 күн бұрын
The gifts are coming to youuuuuuuuuuuuu 🌸🌸🌸🌸💞💞💞💞
@akucbol2 күн бұрын
Ayyymen! Thanks my soul princess! xx
@docmullin6602 күн бұрын
Congrats!!🎊🎊🎉🎉
@akucbol2 күн бұрын
Woohoo! Thank you Doc xx
@docmullin6602 күн бұрын
@akucbol 🍉🍈🍊🍌🍋🍍🥭🍓🥕🫑🥒🥬🥦🫚🥝!
@easyincome4life2 күн бұрын
Go slowly with food tomorrow. Or your body will not be able to digest properly if you eat to much at the beginning. I'll send you all my love from France
@hadarahbatyah2 күн бұрын
I was juuuust about to say the same thing! Go slow. You can hurt your tummy! Even just after a week on juices I noticed a huge difference in digestion coming off of it. I started with fruit and was good. Day 2 of my refeed I got bold and had a salad. THAT was a mistake lol 😂 my belly wasn’t ready! So please go super slow ❤
@akucbol2 күн бұрын
Noted! Thank you ladies. I was planning on eating everything I see tonight. Imma back track on that hehe :) Happy new year y'all! xx
@hadarahbatyah2 күн бұрын
@ happy 2025 😌
@Cupcakelover3721xx2 күн бұрын
I am soooo proud of you ❤
@akucbol2 күн бұрын
Thanks my dear! 💕
@wangui94012 күн бұрын
Wanna go full raw in 2025 ☺️ this is so inspiring ❤ Love the accent too!! 😍
@akucbol2 күн бұрын
Ayyy glad to here it Julie! Wishing you all the luck and success with it ini 2025! (The accent wasn't my real one btw, I'm an actor and I practice different accents from time to time! :) ) Also what country is your surname from? Sounds East African to my ears! xx
@manicecile3 күн бұрын
You’re glowinggggg😍😍
@akucbol2 күн бұрын
Thank you Amani! 🫶🏿
@docmullin6603 күн бұрын
Your skin is glowing!😊
@akucbol3 күн бұрын
Thanks Doc! 🫶🏿 The cleanse really did a great job on that one lol :)
@docmullin6603 күн бұрын
@@akucbol Don't you ever trade that for the 🌍! Lol.😊
@akucbol2 күн бұрын
ahah I could never :P
@docmullin6603 күн бұрын
I have been regrowing store bought celery, fennel, mints & scallions!
@akucbol3 күн бұрын
Amazing! Would love to see a video on how you do it on your channel please! :)
@Cupcakelover3721xx4 күн бұрын
I have a date addiction too!
@akucbol3 күн бұрын
Tell me about it. The date life is legit the best one!! lol
@nettycharice62543 күн бұрын
I was to until I saw a tiktok video about bugs can be hiding in them. And that's why u should soak them. That freaked me out.
@akucbol3 күн бұрын
Lol nah that's not my destiny. I rebuke that!
@Cupcakelover3721xx4 күн бұрын
Your skin is soooo glowyyy and beautiful ❤
@akucbol3 күн бұрын
Thank you my sister queen. I receive it o! xxx
@roseeze1664 күн бұрын
I get u with the dreams. When i cut out certain foods i start dreaming and when i started substituting cooked meals with fruit i was dreaming more and more each day. I almost got even a little scared. Thats why im so exicted and want to do long fast because i want my spiritual eyes open and to hear God's direction. Plus, my my frequency is on a different level and i attract things EFFORTLESSLY. Were in for a ride and IM SO LOOKING foward to it
@akucbol4 күн бұрын
Ayyy super positive outlook Rose! What fruits make you dream more? And have you found some guidance yet or direction from one of your dreams?
@roseeze1663 күн бұрын
@akucbol The fruit I've been eating mostly is cantaloupe because they are sweet and filling. I have that instead of a meal. The whole cantaloupe is a meal and then I will have a salad of avocado, tomatoes and cucumbers. They have not been anything revealing. My dreams prior were more of premonitions. Also, STRONGLY BELIEVE that the addition of freshly pressed tumeric added to my juices is what makes me dream and in 3D too. I'm not perfect at all. I'm still dibbling in foods I shouldn't but that's what the New Year is all about, abstaining from low vibrational foods completely
@akucbol2 күн бұрын
That's so interesting. The almost psychedelic powers of cantaloupe. Are they just dreams or nightmares too? No need to be perfect for sure. As long as you are still enjoying the ride and showing up for yourself, that's all that matters! I've been bumping over dates this whole time lol. But still happy with my journey!
@roseeze1662 күн бұрын
Most are dreams no nightmares but some dreams give me a weird feeling a few have been weird and strange. I think that's from detoxing off of the low vibe foods
@akucbol2 күн бұрын
Interesting. I guess you'll just seen how your dreams go as you continue to detox and what messages your higher self is tryna share with you! Very lucky to have dreams as a tool man! So beautiful!
@nadinelacey14034 күн бұрын
I have about 4huge watermelons juiced makes about 10 litres 32 ounces is no way enough when you work out hard very good job I did 20 days I want to do 30-32 days I’m vegetarian and since the challenges this year my dreams since juicing and. Learning have become eye opening and I can remember them clearly but the problem is I don’t know what they mean!
@akucbol4 күн бұрын
Wow 10 litres is a lot of fluid. You must have been super hungry and needing the energy. Wow!! I dropped down in intensity with my workouts - dancing only once a week and not too strenuous with the gym on the 3-4 days I worked out. Good on you for committing to working out so thoroughly on your cleanse. I read in my book the other day that dreams only mean something to you personally. So you can interpret the symbolism the best because it's your mind. So even though darkness might mean not knowing or fear to some, it might represent a rebirth or restart for you, depending on the context of your dream! Have you tried writing your dreams down and coming back to them at a later day to draw from their meaning?
@luvluscius5 күн бұрын
gorgeous!!!
@akucbol5 күн бұрын
Ẹ ṣe oo Oyatope! :)
@roseeze1665 күн бұрын
Im AMAZED how similarly we are. I too have been imagining my self 100 lbs lighter, in a flowing short outfit walking bare foot on beach sands drinking from fresh coconuts everyday. And i imagine because i want to manifest it. Its hard to believe u have a few days left. It feels like u started a week ago. I start January 1st and i am constantly praying to stay the course. I NEED to stay the course cause my health depends on it. Question: Your skin is always silky. Do u use a specific oil or is your skin just shiny like that?
@akucbol5 күн бұрын
Yeah we are in alignment with that manifestation.. What a beauty dream! I feel like I've been doing this for such a long time - it's gonna be strange I think the first day eating again. I pass on the baton to you :) How are you planning to stay on track with it? and How long you going for in January? Thank you. I honestly think the skin glow is a byproduct of the inner work, releasing/healing and the lifestyle. I use vegetable glyercine and water in a spray bottle to hydrate, then I put soybean oil on top and because it's cold I also put coconut oil or avocado oil on top. I only use natural oils on my skin. I don't use creams. I don't wear makeup. I don't cleanse, tone or anything else. And I use my loofah on my whole body, including my face, when I shower. Oh and plenty of water everyday. Those are my free secrets!
@roseeze1664 күн бұрын
@akucbol im planning on staying on track with A LOT OF PRAYER, MEDITATION AND QUIET TIME. Also, talking with others to keep my mind focused. Its not going to be an easy journey but I pulling everything in my arsenal. Im tired of being in the same place year after year and that's not from not trying but not STAYING CONSISTENT. Not this time, so help me God.
@akucbol2 күн бұрын
I hear that. You've got this sis! Are you going to be sharing your journey online too? Keeping you in my prayers sis! :)
@docmullin6605 күн бұрын
The count down is on!!🎊🎉✨️🙏🏽
@akucbol5 күн бұрын
yeyaaah! Exciting times! :)
@DNice_Dutch6 күн бұрын
Live🤍🤍
@akucbol6 күн бұрын
Thanks my dear! 🫶🏿
@donnanelson59076 күн бұрын
Hi do you use shear butter on your face also what brand of lip gloss do you use ❤not long to go now your almost reaching the finishing line now❤
@akucbol6 күн бұрын
I only use Shea butter if I have some that I or someone brought from Africa. I don’t have any atm so haven’t used it in a few months. I use vegetable glycerine with filtered water in a bottle, then soybean oil on top then coconut oil or avocado oil on top for the winter. But I’m obsessed with soybean oil!
@akucbol6 күн бұрын
Lip gloss I use store gloss or Rimmel
@l33tc0d36 күн бұрын
Yes record your feast after the marvelous fast
@akucbol6 күн бұрын
Ayymen! You ain’t gotta tell me twice 😊
@Cupcakelover3721xx6 күн бұрын
Try consuming more parsley, raw cacao powder and raspberry leaf tea can help with inducing periods xx Yes please do a live stream xx I am watching from Louisiana!
@akucbol6 күн бұрын
Thanks baby girl! You’re always sending me loving suggestions. I’ll try source raspberries when they’re next in season or the dry stuff. Love you and see you on the live ❤❤🤩🤩🫶🏿🫶🏿
@Cupcakelover3721xx6 күн бұрын
@ ❤️❤️❤️❤️❤️
@DNice_Dutch7 күн бұрын
You are glowing!
@akucbol6 күн бұрын
Thank you sis! 🫶🏿💕🫶🏿
@DNice_Dutch7 күн бұрын
🤍🤍🤍
@akucbol5 күн бұрын
💕
@Lady-In-Red1597 күн бұрын
Happy Holyday🌲🦌🍄🐸💗💛💗 & Happy New Year 2025 🎉🌠
@akucbol7 күн бұрын
Thanks my dear. I wish all you dreams come true and you are met with self-love and blessings from God throughout the year! xxx 😘
@honeysway7 күн бұрын
Congrats on 25 days🎉
@akucbol7 күн бұрын
Thank you Honey 🍯 ❤
@docmullin6607 күн бұрын
Where did you stay in Antigua?
@akucbol7 күн бұрын
I was at a hostel called Waterfront near English Harbour! Dyou know Antigua well?
@docmullin6607 күн бұрын
@@akucbol Yes i do!😊.
@akucbol7 күн бұрын
Nice! You go often? I love the people. Antiguans are so warm and kind isn't it!!
@docmullin6607 күн бұрын
@akucbol I have a lil secret!! I'm from Antigua!❤️
@akucbol7 күн бұрын
@@docmullin660 ayyy! You come from Paradise then! 🏝️
@manisharaval69657 күн бұрын
Saw this video when it says “111 views” and also you posted it 1 day ago 🔥✨ Just came across your page.. love this video :)
@akucbol7 күн бұрын
Would you look at that alignment Manisha! Wishing you a beautiful day amigo - thank you for watching 🫶🏿
@docmullin6607 күн бұрын
Christmas blessings Akuc!🙏
@akucbol7 күн бұрын
Right back at ya Doc! 🎄🎁
@Discernment10007 күн бұрын
You are BEAUTIFUL! Thank you.
@akucbol7 күн бұрын
Thank you friend! I receive your kindness ❤ happy holidays to you! 🫶🏿🎄
@ljucian8 күн бұрын
Soooooo fine. 😊
@akucbol7 күн бұрын
Why thank you 🤩 ❤
@gentle75018 күн бұрын
Thank you for your videos. I'm starting a 20-day detox which requires me to eat raw for the duration, and your videos has helped me to get into the right mindset. You are soooo beautiful inside and out! Love you girl.❤❤❤
@akucbol8 күн бұрын
Ayyymen Gentle! I’m honoured to keep you enthused on your journey. Good luck with it. I am sending you thoughts of courage, love and elevation ❤ 🌱😉🫶🏿
@elenatsanova52259 күн бұрын
Hi,Akuc!I just wanted to tell you that someone who really helped me in my spiritual journey is Nana Kwame Okyere.He has a you tube chanel where he discusses different things.You can connect with him and ask him different questions❤
@akucbol9 күн бұрын
I’m coming fast with my notebook and pen 🖊️ Thank you for pointing me in the right direction sister ❤
@myconspiracy039 күн бұрын
Wow, your transformation is amazing. If you don't mind me asking how much did you weigh at your heaviest?
@akucbol9 күн бұрын
Thank you! 🙏🏿 No worries - always ask away. I was about 155lbs at my heaviest and 119lbs at my smallest
@myconspiracy039 күн бұрын
@akucbol Keep up your progress, really inspiring 😍💪🏾
@akucbol9 күн бұрын
@@myconspiracy03thank you princess! I sure will xx 💋
@lilady049 күн бұрын
This looks so good. Thank you for sharing this as I have been looking for raw fruit breakfast options.
@akucbol9 күн бұрын
You're welcome :) Hope you enjoy it as much as I did! xx 🥰
@lilady049 күн бұрын
@ me too 💕
@Cupcakelover3721xx9 күн бұрын
I thought you were 24 not almost 30! You look so beautiful and radiant! Your facial structure reminds me of Lori Harvey ❤
@akucbol9 күн бұрын
Thanks sister! I receive it o! I think it’s a combo of being black and vegan 🌱
@AyakMusic9 күн бұрын
So proud of you
@akucbol9 күн бұрын
Thank you Ayak! Love you 🥰 ❤🎉
@OhhNaturel10 күн бұрын
Amen sister! I can really relate to you on those inner arguments with family, I do it daily. You nearly read a page from my book! My choices, interests, my hair and I’m not even the wildcard lol. There is obviously room for inner work there for me… thank you for sharing ❤
@akucbol9 күн бұрын
I feel you sis! With awareness we can change our story. Love to you on the healing chapter ahead 🫶🏿❤️🩹
@pamsunshine923310 күн бұрын
What did you eat at the Restaurant?
@akucbol10 күн бұрын
I didn't eat anything. I drank mint tea, turkish tea, fresh orange juice and water! :)