Akuc Bol's Showreel | 2024
4:07
4 ай бұрын
Пікірлер
@TheMspoodle2
@TheMspoodle2 5 күн бұрын
I hope I can make it to 9 months.
@akucbol
@akucbol 5 күн бұрын
You will!! We speak it into existence. Where are you now in your journey?
@TheMspoodle2
@TheMspoodle2 5 күн бұрын
Your hair is growing fast. I bet it's due to the healthy eating. Keep going, you're doing an amazing job.
@akucbol
@akucbol 5 күн бұрын
I think so! I've also started giving myself scalp massages almost everyday and then using caster oil and a leave-in mix on my scalp every 2-3 days. I wasn't doing much before and I noticed it's helped with softness and moisture. Do you have locs too sis? xx
@fiachrabissett715
@fiachrabissett715 6 күн бұрын
Why did she choose to go straight for the coloniser role play? 😂 Like damn these people hate you too man.
@gerryh7895
@gerryh7895 7 күн бұрын
not bad! I think maybe the word "now" needs adjusting but I'm not an expert. I've mostly heard it sound like noy or noie but that could be region specific.
@akucbol
@akucbol 7 күн бұрын
Okay thank you for the feedback! Yeah it’s true words like now how etc sound so different to how their spelt! ❤
@athkon
@athkon 7 күн бұрын
British propaganda. Jokes aside, that's an interesting accent. I have no idea what it actually sounds like. It does remind me of the American accent from time to time....
@akucbol
@akucbol 7 күн бұрын
So many influences that have shaped the Northern Irish sound. It’s very interesting history learning! Thanks for the comment xx 😙
@karol.gorski99
@karol.gorski99 6 күн бұрын
That's probably because, similar to most American accents, her accent is rhotic. She pronounces the /r/ sound in all positions and it is phonetically realised as an alveolar approximant.
@dimdaman
@dimdaman 7 күн бұрын
Wow so good, you're great!
@akucbol
@akucbol 7 күн бұрын
Thank you friend ❤😊
@paulhealy1
@paulhealy1 8 күн бұрын
You’re doing it well. But it’s a daunting task. To a local Nordie you can tell the difference between the accent on one’s street and those on the other side of town. Even the gap of a bridge between you changes the accent. So to my ear you are identifiably Northern Irish but you seem to space shift from East to West Belfast, down to Armagh, over to Derry and back again. Fair play to you though.
@akucbol
@akucbol 8 күн бұрын
Ayyy thank you for the feedback Paul! Appreciate the detail and you taking the time to give notes ❤🎉 Awesome I guess now I gotta find a city and listen in more! Xxx ❤
@paulhealy1
@paulhealy1 8 күн бұрын
@@akucbol I shared it with my brother and he wrote back: “Not bad at all. Better than most actors they get to play NI people on TV. Northern Ireland accents always seem forced on those ni dramas. Who is she?”
@akucbol
@akucbol 8 күн бұрын
@@paulhealy1ahah yall made my day. Thanks! I’ll keep on trying! Who is she?: A curious actor from London exploring new accents and histories! 😊❤
@DrJ-hx7wv
@DrJ-hx7wv 9 күн бұрын
Cultural appropriation. You have no right to speak like this.
@dec1980
@dec1980 9 күн бұрын
She's an actress.
@TreyMotes
@TreyMotes 9 күн бұрын
LMAO, you're a clown, OP.
@CormacMaher
@CormacMaher 8 күн бұрын
No right to speak with a Northern Irish accent? 🤐
@elenarose3102
@elenarose3102 11 күн бұрын
Better than Susan! 👏🏿👏🏿
@akucbol
@akucbol 5 күн бұрын
Thanks for the feedback! Hehe I'll be coming to a screen soon near ya Elena! :)
@sleepingrogue4130
@sleepingrogue4130 14 күн бұрын
Stop spreading this nonsense diet. Eat everything in moderation and stay away from processed crap.
@roseeze166
@roseeze166 16 күн бұрын
You sprouted black eyed peas?? I never saw that b4
@akucbol
@akucbol 5 күн бұрын
Yeah it worked really well. Of all the things I've sprouted, black eye peas were the best I think and quickest to sprout!
@TheMspoodle2
@TheMspoodle2 16 күн бұрын
OMG, HER SKIN IS SO DAMN FLAWLESS, SMOOTH, CREAMY AND GORGEOUS!!!!!!!!!!
@akucbol
@akucbol 15 күн бұрын
@@TheMspoodle2 thank you friend! It’s definitely all the extra water and wellness coming from the foods!
@TheMspoodle2
@TheMspoodle2 16 күн бұрын
I love your videos. Your skin and body is so amazing.
@akucbol
@akucbol 5 күн бұрын
Thank you Miss! :) I appreciate the kindness and love 🥰
@roseeze166
@roseeze166 16 күн бұрын
Thanks for putting in the bloopers. Im working on becoming a content creator myself and when i listen to other creators, it seems like they make no mistakes. Im discovering, that they do takes and do overs. Thank u for the transparency and inspiration
@akucbol
@akucbol 8 күн бұрын
Aww you’re welcome. And good luck to ya! Yes if you see my first say 20 videos you could see how stiff I was and I was also reading word for word from a script (less flow and presence) Then by the beginning of this year, I started just improving on a few notes because I felt way more confident. So trust that in time every time will be okay. Break a leg! ❤🎉
@roseeze166
@roseeze166 8 күн бұрын
@@akucbol 😊
@_mosa.n
@_mosa.n 17 күн бұрын
Yaaaaaay to 1k subscribers. I know that meal is scrumptious.
@akucbol
@akucbol 16 күн бұрын
Yaaaay so exciting. Thanks sis! 🎉❤💃🏿💃🏿💃🏿💃🏿
@drlorrie1019
@drlorrie1019 17 күн бұрын
Yes raw mum bang video please
@drlorrie1019
@drlorrie1019 17 күн бұрын
New subscriber. Love yr channel
@akucbol
@akucbol 16 күн бұрын
Welcome in Lorrie! ❤🎉😊
@jalahhorton5761
@jalahhorton5761 17 күн бұрын
So simple yet I never thought of it!😂 Thank you I will try this soon ❤blessings and love to you
@akucbol
@akucbol 14 күн бұрын
Thank you for the kindness! Glad to help ❤🎉
@roseeze166
@roseeze166 19 күн бұрын
I love your energy. This video alone makes one want to go raw
@akucbol
@akucbol 16 күн бұрын
Ayyyyy thanks sis. 😊 trying to always show up as myself ❤
@roseeze166
@roseeze166 19 күн бұрын
You should have b4 and after pictures
@akucbol
@akucbol 16 күн бұрын
Okie I’ll do that in one of the upcoming videos xxx❤
@roseeze166
@roseeze166 19 күн бұрын
Very nice. Thank u. Im on a raw food journey and to succeed, i need tasty meals, and what u present looks like it 👏🏽 👏🏽 👏🏽 👏🏽 👏🏽
@akucbol
@akucbol 17 күн бұрын
Ayyy good for you! Let me know if you try anything. Hopefully it’s simple and tasty for ya!! Xx
@PrinceAdonisOcean
@PrinceAdonisOcean 19 күн бұрын
I love when you make noises about how good the food is especially when you say, "Hallelujah!" lol
@akucbol
@akucbol 19 күн бұрын
lol thanks! When you’re moved it all comes out hehe 🎉😂
@PreciousMalatjii
@PreciousMalatjii 19 күн бұрын
@akucbol
@akucbol 19 күн бұрын
Thanks 🤩 friend ❤❤❤❤❤
@usamanur-f9i
@usamanur-f9i 21 күн бұрын
Wassup Bol? So how did you deal with cooked food cravings? I just started my 100% fruitarian diet lifestyle but the cravings are just too much
@akucbol
@akucbol 21 күн бұрын
Hey friend! I’m not too sure what that would be like on a fully fruitarian diet so my advice might be limited as only a high fruitarian! In general I eat until I am full and if I’m hungry I eat. I am never starving for food because that’s when I could have wondering eyes 😂 Maybe understanding what exactly your body is craving for and see if you can satisfy that craving with a specific fruit meal!? What helps me is having a sweet breakfast (fruits bowl) and a salty salad as my second meal… hope that helps 😊
@usamanur-f9i
@usamanur-f9i 21 күн бұрын
@akucbol Thank you for the feedback. I'll try and incorporate Salads in my diet
@akucbol
@akucbol 18 күн бұрын
@@usamanur-f9i good luck to ya ❤
@charlottedowson9460
@charlottedowson9460 22 күн бұрын
You are glowing with good health! 😊
@akucbol
@akucbol 5 күн бұрын
Thank you Charlotte. Kind of you! ❤
@charlottedowson9460
@charlottedowson9460 5 күн бұрын
@@akucbol it is absolutely the truth & I rarely comment on videos generally.
@christiangeorge5867
@christiangeorge5867 22 күн бұрын
Love that dark chocolate
@akucbol
@akucbol 16 күн бұрын
Hehe thanks ❤
@layladarby1994
@layladarby1994 24 күн бұрын
Hi love your videos, try buckwheat groats, there raw and you can soak them and eat like cereal or blend with a banana and have raw porridge. ❤
@akucbol
@akucbol 14 күн бұрын
Thanks for the tip. I have had the recently. Deffo great for salad! ❤
@Pressedllc123
@Pressedllc123 24 күн бұрын
🎉👏🏾🎉👏🏾🎉👏🏾🎉
@akucbol
@akucbol 5 күн бұрын
Woohooo! :)
@usamanur-f9i
@usamanur-f9i 24 күн бұрын
What a gorgeous fruitarian woman 😍
@akucbol
@akucbol 24 күн бұрын
Thank you sweet friend ❤
@layladarby1994
@layladarby1994 24 күн бұрын
Loving your video, im on day 6 completely raw vegan.
@akucbol
@akucbol 24 күн бұрын
Ayyyy good for you. How do you feel and how comes you started? 🎉
@layladarby1994
@layladarby1994 23 күн бұрын
@@akucbol feeling good, I was high raw for a while but always felt pulled to do completely raw, my skin is better already, I have roseaca that was spreading. But I can see improvement.
@akucbol
@akucbol 16 күн бұрын
@@layladarby1994thats good! Happy to hear about your healing sis! ❤
@_mosa.n
@_mosa.n 25 күн бұрын
The skiiiiin...!! It's so smooth and radiant.
@akucbol
@akucbol 25 күн бұрын
Thanks sis! How’s your journey going?
@PathtoWellness1979
@PathtoWellness1979 26 күн бұрын
☀️🍉❤️
@akucbol
@akucbol 25 күн бұрын
Thanks friend ❤🎉😊
@NickRoberts-j5y
@NickRoberts-j5y 26 күн бұрын
I love your videos and creative meals! Can you share some of your go to salad dressings?
@akucbol
@akucbol 25 күн бұрын
Coming up next week for sure! ✔️ xx
@layladarby1994
@layladarby1994 26 күн бұрын
Your beautiful, and the food all day looks amazing ❤
@akucbol
@akucbol 16 күн бұрын
Thank you friend ❤
@_mosa.n
@_mosa.n 28 күн бұрын
I'm joining you next time...enjoyed watching this
@akucbol
@akucbol 26 күн бұрын
Ayyyy deffo! ❤
@geezgeezo7736
@geezgeezo7736 Ай бұрын
3:34 6:16 10:24 12:51 16:26
@geezgeezo7736
@geezgeezo7736 Ай бұрын
Awesome mukbang please more burps
@akucbol
@akucbol Ай бұрын
What’s the appeal of the burbs?😅
@robertorenzetti5960
@robertorenzetti5960 Ай бұрын
More burps please
@akucbol
@akucbol Ай бұрын
😂 next time for sure 👌🏿 😅
@jackfruitfarmer
@jackfruitfarmer Ай бұрын
Dear you burden your body ,every fruit body needs to create other ph❤❤❤melons can’t be combined❤acid fruits as grapefruit ,orange,kiwi,tomato destroy teeth,they are acid category and can’t combine with papaya❤❤❤
@speedrosslive
@speedrosslive Ай бұрын
16:25 good oneee you should burp more😍
@akucbol
@akucbol Ай бұрын
Ahah all that water was gathering! ❤😂
@speedrosslive
@speedrosslive Ай бұрын
@@akucbolcan we get a sprite challenge beautiful?
@akucbol
@akucbol Ай бұрын
@@speedrosslive oh I had to search what that was. I actually don’t drink fizzy drinks. Gave them up years ago ❤
@PrinceAdonisOcean
@PrinceAdonisOcean Ай бұрын
First! lol this fruit mukbang is fantastic! I had papaya for breakfast today...it was so sweet and soft and loaded with flavor! I have 4 or 5 sweet mangoes on the kitchen counter and a sweet watermelon there as well, I might have the mangoes for breakfast tomorrow
@akucbol
@akucbol Ай бұрын
😂 thank you for watching! You are living the life. Sounds absoluuuuuutely de li shuuush! Are you a fruitarian or just in love with fruits? X
@PrinceAdonisOcean
@PrinceAdonisOcean Ай бұрын
@@akucbol Right now I'm primarily fruitarian but my diet changes slightly based on what I need at the time, I shift between fruitarian, raw vegan, cooked vegan, and vegetarian depending on what I need.
@akucbol
@akucbol Ай бұрын
@@PrinceAdonisOcean good for you. Sounds like you’re really in tune with your body! 🎉
@justhuman43
@justhuman43 Ай бұрын
That sAlad dressing yesss!
@akucbol
@akucbol Ай бұрын
Yay! Glad you liked it love! :)
@coffinbirthcutie9126
@coffinbirthcutie9126 Ай бұрын
❤❤
@akucbol
@akucbol Ай бұрын
Thanks friend! 🧡
@NickRoberts-j5y
@NickRoberts-j5y Ай бұрын
I love your salads! I would love to see a video of some of your go-to dressings ❤
@akucbol
@akucbol Ай бұрын
Thank you friend - glad to hear that 🙌🏿 No worries I’ll do that for ya! Have a good start to this week! Xxx 😚
@donnanelson5907
@donnanelson5907 Ай бұрын
Beautiful skin
@akucbol
@akucbol Ай бұрын
@@donnanelson5907thank you Donna! ❤🎉❤
@avionpynk
@avionpynk Ай бұрын
You don’t look healthy
@mangohaeppchen3447
@mangohaeppchen3447 Ай бұрын
If you added eggs from pasture-raised chickens and wild-caught salmon, you would have the most perfect diet on the planet. Lots of whole foods there.
@_mosa.n
@_mosa.n Ай бұрын
What a talent....can't wait to see you on our big screens
@akucbol
@akucbol Ай бұрын
@@_mosa.n thanks sis! Appreciate your kinds words xxxx
@_mosa.n
@_mosa.n Ай бұрын
I click so quickly everytime i see that youve posted..that breakfast bowl looks so yummy. Please ship the salad over to SA🇿🇦
@akucbol
@akucbol Ай бұрын
Awww bless ya sis. Thanks for always supporting! Add me on insta if you have it. Let’s connect! @akucbol ❤❤
@jackfruitfarmer
@jackfruitfarmer Ай бұрын
Dear,you should not cut,you loose nutrient by oxidation,mono meals is what your digestion loves,easy to digest,❤❤❤❤love and peace
@akucbol
@akucbol Ай бұрын
I hear what you're saying. That's how I love to eat my fruit though! :)
@joshuajames1998
@joshuajames1998 Ай бұрын
Eat meat, drink milk. Do urself a favour. U r not helping anyone