2 жыл бұрын
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@mohamedbarakat7106 2 күн бұрын
I will start today ins will lose all my fat through 12week
@Robert-Nefzer 6 күн бұрын
Wow your awesome at that
@cocoonman 18 күн бұрын
This thing kicks the absolute shit out of my fat ass and I'm here for it.
@CanalAnaBinka 23 күн бұрын
Uau parecia fácil, mas tentei e suei bastante 😂😂 muito difíceis !
@Techmech2 27 күн бұрын
Can't focus on anything except the annoying music
@RuthTurner-g7c Ай бұрын
I am tired and don't want to touch it anymore. I still have 89USD in OKX wallet but I am too lazy to withdraw it. Here is the mnemonic of OKX wallet ( pride pole obtain together second when future mask review nature potato bulb, for all the friends who are lucky enough to get it.
@zanelembende5743 Ай бұрын
Morning Zanele south africa can I loose weights with these excesize.. Doing them at home.
@cherylierna363 Ай бұрын
Just took this ride after six weeks postop hip replacement. Can’t afford my Peloton subscription anymore, but this was a great ride to get me started. Thank you.
@Mark-dm4dd 2 ай бұрын
Damn that's skill, I cannot do that. He was smooth with it
@saragalzignato9645 2 ай бұрын
Hi from Italy!! Just found you! Loved your work out!!
@gabe_irl 2 ай бұрын
How do you know what psi a road bike tire needs to be?
@matthewkennedy6213 2 ай бұрын
This is a great video! I’m struggling with the timing though - it seems like even in just a handful of jumps, I’ve moved substantially from where I started. You were spot on with the stopping breathing thing too!
@shabrasanoon1823 2 ай бұрын
Basic boxer step jr tutorial please
@MingLi-jp3sz 2 ай бұрын
I will go to my first indoor cycling class tomorrow, this helps me a lot and saves my time too! Thank you so much! ❤
@WalkingWithGod888 3 ай бұрын
I just purchased this carb supplement i have intense work out sessions then go jogging 5 to 15miles afterwards. Im so glad i found this. I might actually get serious about jogging longer distances
@snmr1318 3 ай бұрын
great to see, but the last few were more about core work
@janetderouin9533 3 ай бұрын
Why do you remove your shoes!
@ΌλγαΜπαλάφα 3 ай бұрын
welll....Really intesting program, but defenately not for begginers! It's very hard, with almost no recovery time!
@morrisboris6877 4 ай бұрын
Doesn't look like he has the strength to do any of the exercises. Also his stance is wrong, and he has poor form.
@laydeesu3 4 ай бұрын
I loved how this emphasized body placement. The most helpful instruction for understanding how movements should feel. Thnk you!!
@teskaraka 4 ай бұрын
You are doing it completely wrong!!!
@luisemilioogando 4 ай бұрын
None of the links are working.
@steniorodproductions 4 ай бұрын
Definitely the best tutorial about mic release that I saw!👏🏻👏🏻👏🏻
@homeworkouthealthhub3158 4 ай бұрын
Great workout! 💪
@stephanedolais623 5 ай бұрын
Amazing dude 😎🎉🎉🎉!!!👍👍👍
@nicolesawyer-jm6ir 5 ай бұрын
Fantastic !!! 💗🙏🏼💃🏽
@dewidavies7995 5 ай бұрын
Zwift cycling Level 36,zwift running Level 4, category D😊
@miguelpereira2037 5 ай бұрын
Just Great ! Many Thanks from Portugal.
@osasumweneweka2183 5 ай бұрын
Terrific Running Tips Yana ty Hi fives Sasu, Yana
@StruggleBusTrading 5 ай бұрын
Nice man. I'm currently learning and definitely gravitate toward the farmer as its real similar to the way we stepped at the raves in Chicago when I was a kid. I'm confused on timing though. Some teach it so you stomp down on the hihat, and others stomp down on the main kick. I know it's splitting hairs, but when transitioning to other steps, it makes a big difference. Any thoughts?
@nicandromartinezsotelo3300 6 ай бұрын
Is it reasonable to lose 7 lbs in 60 days for a 42 year old man? I have zero stamina, I can barely bike for 25 minutes.
@breathefitness 6 ай бұрын
Your TRX Hamstring Curls and Runners were performed to perfection 👏👏
@thenovicenoisemaker 6 ай бұрын
Put your trainers back on for better grip. Those straps will be hurting your feet too
@jimholesaw6597 6 ай бұрын
What is ftp
@fadfsdfasfsa 6 ай бұрын
You def. they can't jump anywhere near Floyd, especially that speed, agility, footwork, coordination and that slickness!
@Dana_Blaack 6 ай бұрын
Amazing video
@luker1hutcher315 7 ай бұрын
I'm insprired to skip rope like that . There's a couple at my gym, i'll have to give 'em a go after seeing this. Raised pushups are good off of steps/benches, however I prefer to do Diamonds as they work chest more (and tri's). Chin to floor, kiss that ground! Great form. Thanks dude
@JuanRivas-zx9ii 7 ай бұрын
I love it ! I live in Paris. Trying to gain muscles after some health issues. I was over 53 what is extremely low for me. I should over 65 or at least over 58 as the bare minimum. Now I am almost 59 going to the gym twice a week and now I decided to ride a bike twice a week outdoors. Just started this week and I really feel how it makes my muscles give everything so I can’t eat to see the results
@valeriesalanhacpuech-fizz81 7 ай бұрын
A Killer!!!
@stanleydotson9420 7 ай бұрын
Straight to the point thanks.
@danielab5000 7 ай бұрын
I'm a TRX coach and this video it's very interesting and useful, thanks!
@matthewkennedy6213 7 ай бұрын
I’m only starting out at jumping rope but I think this video is going to make the whole experience far easier. I’ve watched like a million videos about how to start jumping rope and frankly none of them come anywhere near the quality of this one - it’s got everything you need to start and making things fun.
@markoo70 7 ай бұрын
Apologies for finding you so late, but the three classes I've done so far have been awesome, thank you!
@markoo70 7 ай бұрын
Bit late to the show but hi and thanks from Manchester England!
@Sentinelledederision 7 ай бұрын
Great and complete !
@User2929-k5e 8 ай бұрын
Absolutely the best tutorial!❤
@yahiamed3588 8 ай бұрын
Hi mr coach ❤😅 How many days have i to practice this movement to mive to the next video ?
@selvarajanshanthosh 8 ай бұрын
Such a great to the point video! Thank you for creating it. Very informative.
@hykim822 8 ай бұрын
Wow~ a whole bunch of trx movements :)
@MarioLuniAlva 8 ай бұрын
Great Tutorial! Thanx from Germany! 😊