Squats, trap bar deadlifts, rack pulls #highintensitytraining #garagegym #gymmotivation
5:39
Squats, trap bar deadlifts, rack pulls #highintensitytraining #garagegym #gymmotivation
2 ай бұрын
Weighted pull-up PR, Yates rows, T-bar #highintensitytraining #backday #garagegym
4:43
Weighted pull-up PR, Yates rows, T-bar #highintensitytraining #backday #garagegym
2 ай бұрын
Bench press and shoulder presses #highintensitytraining #garageworkout #benchpress
7:14
Bench press and shoulder presses #highintensitytraining #garageworkout #benchpress
2 ай бұрын
Ego lifting - 135 lbs. curls - first attempt #bicepsworkout #highintensitytraining #gymmotivation
6:38
Ego lifting - 135 lbs. curls - first attempt #bicepsworkout #highintensitytraining #gymmotivation
2 ай бұрын
Squats and Trap bar deadlifts #highintensitytraining #legs #garagegym
3:39
Squats and Trap bar deadlifts #highintensitytraining #legs #garagegym
2 ай бұрын
Deadlifts, Yates rows, weighted pull-ups #backday #highintensitytraining #garagegym
4:00
Deadlifts, Yates rows, weighted pull-ups #backday #highintensitytraining #garagegym
2 ай бұрын
Military press flat bench, incline bench #highintensitytraining #shoulderworkout #gymmotivation
8:53
Military press flat bench, incline bench #highintensitytraining #shoulderworkout #gymmotivation
2 ай бұрын
New PR's on skull crushers and curls #armday #highintensitytraining #barbellcurl #gymmotivation
6:25
New PR's on skull crushers and curls #armday #highintensitytraining #barbellcurl #gymmotivation
2 ай бұрын
Legs #garagegym #highintensitytraining
4:47
Legs #garagegym #highintensitytraining
2 ай бұрын
BACK #backday #highintensitytraining #pullups #garagegym
6:21
BACK #backday #highintensitytraining #pullups #garagegym
2 ай бұрын
Presses #benchpress #highintensitytraining #garagegym #shoulderworkout #chestworkout
10:24
Presses #benchpress #highintensitytraining #garagegym #shoulderworkout #chestworkout
2 ай бұрын
Bi's & Tri's #skullcrushers #armday #highintensitytraining #gymmotivation #chinups
10:01
Bi's & Tri's #skullcrushers #armday #highintensitytraining #gymmotivation #chinups
2 ай бұрын
Squats and deadlifts #legday #highintensitytraining #gymmotivation
6:42
Squats and deadlifts #legday #highintensitytraining #gymmotivation
2 ай бұрын
Weighted pull-ups, Yates rows, T-bar #pullups #barbellrow #backworkout #highintensitytraining
9:56
Weighted pull-ups, Yates rows, T-bar #pullups #barbellrow #backworkout #highintensitytraining
2 ай бұрын
Military Press and Bench Press HIT #militarypress #highintensitytraining #shoulderworkout
14:21
Military Press and Bench Press HIT #militarypress #highintensitytraining #shoulderworkout
2 ай бұрын
ARM DAY #barbellcurl #highintensitytraining #mikementzer #skullcrushers
16:34
ARM DAY #barbellcurl #highintensitytraining #mikementzer #skullcrushers
3 ай бұрын
Legs #highintensitytraining #garagegym #mikementzer
8:54
Legs #highintensitytraining #garagegym #mikementzer
3 ай бұрын
Yates rows, pull-ups, rack pulls, t-bar rows #barbellrow #weightedpullups #highintensitytraining
11:55
Yates rows, pull-ups, rack pulls, t-bar rows #barbellrow #weightedpullups #highintensitytraining
3 ай бұрын
Chest and Shoulders using HIT techniques #inclinebenchpress #overheaddumbellpress #mikementzer
14:07
Chest and Shoulders using HIT techniques #inclinebenchpress #overheaddumbellpress #mikementzer
3 ай бұрын
Biceps and legs
9:17
Biceps and legs
3 ай бұрын
Military, pin press, and incline skull crushers #militarypress #skullcrushers #shoulderworkout
5:47
Military, pin press, and incline skull crushers #militarypress #skullcrushers #shoulderworkout
3 ай бұрын
York STS Multi-Purpose Bench REVIEW
5:01
York STS Multi-Purpose Bench REVIEW
3 ай бұрын
Back Day - what is a proper pull-up? #pullups #backworkout #bentoverrows
12:04
Back Day - what is a proper pull-up? #pullups #backworkout #bentoverrows
3 ай бұрын
Legs with my new Kabuki Transformer Bar
7:01
Legs with my new Kabuki Transformer Bar
3 ай бұрын
High intensity program - Day 1 - Chest & Shoulders
7:29
High intensity program - Day 1 - Chest & Shoulders
3 ай бұрын
Bench - 225 for max reps #benchpress
3:04
Bench - 225 for max reps #benchpress
3 ай бұрын
Bells of Steel Powerlifting Bar - Negative Review
4:47
Bells of Steel Powerlifting Bar - Negative Review
4 ай бұрын
Overhead presses - thoughts on different techniques #overheaddumbellpress #militarypress
10:14
Overhead presses - thoughts on different techniques #overheaddumbellpress #militarypress
4 ай бұрын
Back - 20 pull-ups?
12:30
Back - 20 pull-ups?
4 ай бұрын
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