Ego lifting - 135 lbs. curls - first attempt

[@0zone_X-u9x]

ego lifting is a disaster waiting to happen.. a friend of mine ego lifted weights far beyond his capabilities at the time and he snapped his bicep in half... it sounded like a gunshot from point blank, its honorable and respectable to test your limits but do not over do it

[@GarageDwellerPat]

Thanks for the comment. I'm 45 years old and have never attempted a one rep max on biceps before. Been lifting my entire adult life. I actually never ego lift and I agree with you. I was just having some fun here. Always wanted to try it and I was confident I could do it.