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@franklinbazan7790
@franklinbazan7790 8 күн бұрын
Great content. Keep going
@DrNanuli
@DrNanuli 6 күн бұрын
@@franklinbazan7790 thank you, Franklin! That’s very encouraging ☺️
@РоманПаляниця-к5э
@РоманПаляниця-к5э 2 ай бұрын
Very useful tips, thanks! Also, thank you for the calm, comfortable atmosphere you create and share. This is exactly what we lack here in Ukraine. Greetings from Ukraine!
@DrNanuli
@DrNanuli 2 ай бұрын
Hi Roman! I am happy you find the atmosphere calm and thank you for you kind feedback, much appreciated ❣️
@iliagugenishvili7976
@iliagugenishvili7976 2 ай бұрын
I've been trying to wake up early for years, but it's always a struggle. Let’s see how your routine works. Thanks for the video! ❤
@DrNanuli
@DrNanuli 2 ай бұрын
Yes, please, let me know how it goes 🙌🏼
@nanchoponcho
@nanchoponcho 2 ай бұрын
Cool! I do almost everything so...except meditation.❤
@DrNanuli
@DrNanuli 2 ай бұрын
Great job, Nancho!
@grumpycorgy7937
@grumpycorgy7937 2 ай бұрын
What a handsome doggie! ❤ Thanks for tips.
@DrNanuli
@DrNanuli 2 ай бұрын
Thanks, he is really the cutest 💕
@varvarakrasa107
@varvarakrasa107 2 ай бұрын
Солнышко поздравляю ❤❤❤❤❤🎉
@nanchoponcho
@nanchoponcho 2 ай бұрын
Thanks! This is a short and smart advice . Cool!❤
@DrNanuli
@DrNanuli 2 ай бұрын
Thank you, Nancho! Glad you liked it
@iliagugenishvili7976
@iliagugenishvili7976 2 ай бұрын
Thanks for sharing! I like to train in the evenings. Gets me tired enough to sleep well.
@DrNanuli
@DrNanuli 2 ай бұрын
That's a great tip, thanks for sharing!
@susannerose8236
@susannerose8236 2 ай бұрын
Thank you for the tips. I agree with all of them and try to practice them. Technology shutdown in time is a challenge, though.
@DrNanuli
@DrNanuli 2 ай бұрын
I am with you, Susanne! In such a connected world it's really hard to simply be unavailable for some time...In the beginning I had a fear of missing out if I did not check my phone constantly. Luckily with the time I learned that being without technology recharges me and I can be a better person when interacting with the outside world 😍
@PidroOnline
@PidroOnline 2 ай бұрын
Thanks for the tips, this could be useful if practiced.
@DrNanuli
@DrNanuli 2 ай бұрын
Indeed, one needs to practice to see the benefits :)
@zhuzhunagviniashvili967
@zhuzhunagviniashvili967 2 ай бұрын
Such a lovely video. Thanks for sharing your experience and knowledge
@DrNanuli
@DrNanuli 2 ай бұрын
Thank you, Zhuzhu! I hope you can apply some of the tips
@susannerose8236
@susannerose8236 3 ай бұрын
Loved it!
@DrNanuli
@DrNanuli 3 ай бұрын
Happy to hear it!
@zhuzhunagviniashvili967
@zhuzhunagviniashvili967 3 ай бұрын
My main takeaway from this video is the Spaced repetition ❤. Such a nice technique to master and appreciate, not only as a learner, but also as a teacher- to help students.
@DrNanuli
@DrNanuli 3 ай бұрын
thanks for sharing! I agree, it's a great tool 😊
@dewhammer
@dewhammer 3 ай бұрын
The Dog @4:41 :D
@DrNanuli
@DrNanuli 3 ай бұрын
He is the highlight 😉
@iliagugenishvili7976
@iliagugenishvili7976 3 ай бұрын
This is going to be very helpful! Thanks for sharing!
@DrNanuli
@DrNanuli 3 ай бұрын
madloba!! :)
@susannerose8236
@susannerose8236 3 ай бұрын
Fabulous tips. Great video, great knowledge. Thank you, Dr. Nanuli ❤😊
@DrNanuli
@DrNanuli 3 ай бұрын
I am so glad you liked it, Susanne! 😍
@iliagugenishvili7976
@iliagugenishvili7976 3 ай бұрын
Thanks for sharing! Your channel helps many of us! Keep up the good work!
@DrNanuli
@DrNanuli 3 ай бұрын
Oh thank you so much for the kind words, appreciate it!!
@iliagugenishvili7976
@iliagugenishvili7976 3 ай бұрын
Very insightful. Thank you!
@DrNanuli
@DrNanuli 3 ай бұрын
Happy you liked it :)
@dewhammer
@dewhammer 3 ай бұрын
I'll let you know how it went!
@DrNanuli
@DrNanuli 3 ай бұрын
Please do :)
@susannerose8236
@susannerose8236 3 ай бұрын
Loved this session. Very helpful study tips. My favorite is to close the book and repeat what i learned out loud.
@DrNanuli
@DrNanuli 3 ай бұрын
Thank you for sharing, Susanne!
@katayoonpourmahdi9836
@katayoonpourmahdi9836 3 ай бұрын
Thanks for sharing these great strategies.
@DrNanuli
@DrNanuli 3 ай бұрын
Thanks Katy, happy you found them helpful ☺️
@dewhammer
@dewhammer 3 ай бұрын
Great points! Trusting the process often leads to the flow state.
@DrNanuli
@DrNanuli 3 ай бұрын
Thank you Dewhammer, that’s so true 🤓
@b213videoz
@b213videoz 3 ай бұрын
Yes, a state of flow is the most (the only?) resourceful way of learning BUT Distraction is a powerful learning tool. If you disagree how about this: what will you learn if you are STUCK ? Does it help to bang your head against the wall ?? A practical example: imagine you misplaced a key in your room, you spent 5-10-15 mins looking for it, you know it's there BUT you are stuck, you just can't find it. Feel free to waste another hour and getting 100% frustrated 🤪 ....OR get distracted: go out of the room, take a cup of coffe, come back in 5 mins AND all of a sudden your key has found you 😃
@DrNanuli
@DrNanuli 3 ай бұрын
Thanks for this thoughtful comment! Agree 100%. I think what you are referring to is a creative break. We need to sometimes make some adjustments when we are stuck, e.g. go for a walk. The cool thing is that while you are taking this break your mind is still working on the issue at hand and often by the time you are done with the walk you have the solution 😎
@lizzytylor662
@lizzytylor662 3 ай бұрын
Love that ❤ Thank you Dr. Nanuli
@DrNanuli
@DrNanuli 3 ай бұрын
Thank you, Lizzy 🥰
@iliagugenishvili7976
@iliagugenishvili7976 3 ай бұрын
Thanks for another great video!
@DrNanuli
@DrNanuli 3 ай бұрын
thank you, happy you liked it
@zhuzhunagviniashvili967
@zhuzhunagviniashvili967 3 ай бұрын
Great hints. Thanks for letting us benefit from your knowledge and experience. ❤
@DrNanuli
@DrNanuli 3 ай бұрын
Thank you, Zhuzhu!! 😍I am glad you found it helpful!
@susannerose8236
@susannerose8236 3 ай бұрын
I love this. Such great advice 😊 thank you
@DrNanuli
@DrNanuli 3 ай бұрын
Thank you, Susanne 😍
@varvarakrasa107
@varvarakrasa107 3 ай бұрын
I am working in toxic environment... Ninuli need your advice...
@DrNanuli
@DrNanuli 3 ай бұрын
oh no!! that's really challenging... Yes, let's talk
@varvarakrasa107
@varvarakrasa107 3 ай бұрын
Флафичка 😍
@DrNanuli
@DrNanuli 3 ай бұрын
yeh, he is the main star ))
@paulfitzone
@paulfitzone 3 ай бұрын
This is very helpful🔥. Thank you!!
@DrNanuli
@DrNanuli 3 ай бұрын
Thanks, Paul! I appreciate!
@badmonsterlollipop73
@badmonsterlollipop73 3 ай бұрын
Great advice! I will try to use this in my practice to become a musician🥳
@DrNanuli
@DrNanuli 3 ай бұрын
Wonderful, happy you found it useful!😍
@dewhammer
@dewhammer 3 ай бұрын
Thanks for sharing your hacks!
@carolinemuthoni2084
@carolinemuthoni2084 2 жыл бұрын
...a book consists of paragraphs and words in the end..right?... ;) wow sums up a lot
@DrNanuli
@DrNanuli 2 жыл бұрын
Exactly, Caroline! :)
@smartqk7507
@smartqk7507 2 жыл бұрын
Buenos consejos, guapa! Voy a intentar aplicarlos en la práctica, a veces es difícil )) Sigue con tus videos y sonríe más eh, tienen una sonrisa muy bonica!
@DrNanuli
@DrNanuli 2 жыл бұрын
Muchísimas gracias!! Estoy tan feliz de que te haya gustado 😍
@iliagugenishvili7976
@iliagugenishvili7976 2 жыл бұрын
We manage energy and focus! Great strategies!
@DrNanuli
@DrNanuli 2 жыл бұрын
Thank you Ilia!! I appreciate your kind feedback 😎
@zhuzhunagviniashvili967
@zhuzhunagviniashvili967 2 жыл бұрын
The best thing about your videos is the fact that, the strategies you discuss are equally applicable and effective for academic, work or personal life ❤️❤️❤️ I just loved this one .
@DrNanuli
@DrNanuli 2 жыл бұрын
Thank you so much, Zhuzhuna! I am so happy you find them helpful !😍
@richardeveli
@richardeveli 2 жыл бұрын
A resounding h*ll yes to this video! Great advice!
@DrNanuli
@DrNanuli 2 жыл бұрын
Oh, thank you so much, Richard!!
@dewhammer
@dewhammer 2 жыл бұрын
The Doggy in the end!!!
@DrNanuli
@DrNanuli 2 жыл бұрын
Wuff-wuff
@shawn5924
@shawn5924 2 жыл бұрын
𝐩яⓞ𝓂𝓞Ş𝐦 💯
@DrNanuli
@DrNanuli 2 жыл бұрын
Thank you, Shawn!
@varvarakrasa107
@varvarakrasa107 2 жыл бұрын
Thanks Nani 🙌
@phoebearmitage8889
@phoebearmitage8889 2 жыл бұрын
Nice Video Nanuli! Some nice tips. Love that Fluffly shows us a fine example of prioritising at the end... :D
@DrNanuli
@DrNanuli 2 жыл бұрын
Oh thanks, Phoebe! Yes, Fluffy is the best teacher for us all 😍
@smartqk7507
@smartqk7507 2 жыл бұрын
La nostra doctora Nanuli! Molt bé!
@DrNanuli
@DrNanuli 2 жыл бұрын
Muchas gracias, amigo!!
@pikriamaglaperidze2364
@pikriamaglaperidze2364 2 жыл бұрын
🔥🔥🥰🥰
@DrNanuli
@DrNanuli 2 жыл бұрын
Thank you, Pikria!!!
@zhuzhunagviniashvili967
@zhuzhunagviniashvili967 2 жыл бұрын
Another absolutely great video. I tend to do the easiest task first, with the idea of getting rid of them, but sometimes upon completion, I realize that they had very little or no importance at all. I loved the A B C D E method, which I will try right from tomorrow onwards.
@DrNanuli
@DrNanuli 2 жыл бұрын
Thank you, Zhuzhuna! So happy to hear that you found the video helpful 😍
@iliagugenishvili7976
@iliagugenishvili7976 2 жыл бұрын
One more great video. I like the A B C D E method 😊 haha Fluffy knows the importance of prioritisation 🐕
@DrNanuli
@DrNanuli 2 жыл бұрын
Hahha I know, he is the absolute star in all the videos 😍
@irapapiashvili6796
@irapapiashvili6796 2 жыл бұрын
სუპერ გოგო ხარ საყვარელო
@DrNanuli
@DrNanuli 2 жыл бұрын
Madloba Irochka!! 😍
@JanneHaavisto
@JanneHaavisto 2 жыл бұрын
Excellent and helpful video, thank you. Horrible, distracting background music, though.
@DrNanuli
@DrNanuli 2 жыл бұрын
Thanks a lot for your comment, Janne! Music, in general, tends to divide people. So does background music - some like it, others don't. Personally I'd like to see KZbin introduce a feature where the viewer can toggle the music on and off like one can do with subtitles. I will put more time into finding relaxing music. Please share if you have any recommendation or examples where it is done right.
@JanneHaavisto
@JanneHaavisto 2 жыл бұрын
​@@DrNanuli In my humble opinion, the general best practice is not to use any background music when you are talking. You may use music in intro, outro, or when you show video clips and are not talking at the same time. If you still choose to use continuous background music throughout your video, you should at least tune the volume very low, when you are talking (and it makes more sense to mute it altogether, than have this low 'noise', I think). A tip here is to gradually increase/lower the volume during transitions, so that the changes are not too abrupt. What makes background music worse in your situation is that your microphone setup is not as good as it could be. The reason some people use background music, when they are talking, is to muffle their speech a little bit. They think it makes them sound better, hiding some pronunciation errors or vocal hiccups. It is precisely this muffling effect that makes listening to the information more difficult, and does a disservice to your message. Any good example I could show you would have no background music during talking. You have a good speaking voice, trust it to carry your message.
@DrNanuli
@DrNanuli 2 жыл бұрын
@@JanneHaavisto Thank you so much, Janne! I really appreciate your honest & helpful feedback ☺
@sharonhofisi9468
@sharonhofisi9468 2 жыл бұрын
I think it's impossible to have study or work breaks especially where you're working in a restraint society. And for international students who also double as workers in low paying jobs the issue of procrastination is replaced by outright despair. Even study psychologists worsen the situation because they only discuss how to balance studies and work and nothing more. Sadly the student who's forced to work more with their hands and never their brain will not make it well in both indulging and restraint societies.
@DrNanuli
@DrNanuli 2 жыл бұрын
Thank you very much, Sharon, for your insightful comment! I can totally relate to what you are saying. During my Master's studies I worked in a restaurant as a waitress to support myself. And I agree that what you describe is a very common experience for a lot of students, having to constantly balance myriad of jobs and responsibilities. I believe most of us have been in the state of despair, me included. What helps me in these situations is to remind myself of all the things that I am grateful for, all the opportunities that await us and that this is a very brief life and I should do my best to be joyful and enjoy it. How do you deal with such situations?
@iliagugenishvili7976
@iliagugenishvili7976 2 жыл бұрын
Great job, Nani! Very relevant for many of us haha :D:D
@DrNanuli
@DrNanuli 2 жыл бұрын
:)))))))))
@phoebearmitage8889
@phoebearmitage8889 2 жыл бұрын
Such a great short talk! Love how you explained procrastination and how simple your action plan is to overcome it. I will definitely be using some of these techniques... Time to start forgiving myself on any past procrastination 😉 thanks for sharing!
@DrNanuli
@DrNanuli 2 жыл бұрын
Thank you, Phoebe!!!