Stop Self-Criticism in 3 Steps - Turn Your Inner Critic into an Ally

In this video, we explore the roots of self-criticism and how to transform it into self-compassion. I'll share insights from my personal journey and an amazing book by Dr. Kristin Neff, revealing how to turn that harsh inner voice into your biggest ally.
🌍 My website www.drnanuli.com/
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[@iliagugenishvili7976]

This is going to be very helpful! Thanks for sharing!

[@DrNanuli]

madloba!! :)

[@dewhammer]

The Dog @4:41 :D

[@DrNanuli]

He is the highlight 😉

[@susannerose8236]

Fabulous tips. Great video, great knowledge. Thank you, Dr. Nanuli ❤😊

[@DrNanuli]

I am so glad you liked it, Susanne! 😍