Three Tips to Lower STRESS 🧡
1:17
Give Yourself Grace 🧡🧡
1:21
11 ай бұрын
Where I Am Most Candid! 🤗
1:22
Пікірлер
@DocToeTalks
@DocToeTalks 5 сағат бұрын
Woot woot! Love egg nog!
@AnaJaneDelights
@AnaJaneDelights 3 күн бұрын
Love!
@HolisticHilda
@HolisticHilda 2 күн бұрын
Me tooooo
@MoJoy85
@MoJoy85 3 күн бұрын
Podcast
@HolisticHilda
@HolisticHilda 2 күн бұрын
Here you go! podcasts.apple.com/us/podcast/wise-traditions/id1072618042?i=1000679721841
@brendah4773
@brendah4773 3 күн бұрын
When do you add the alcohol?
@HolisticHilda
@HolisticHilda 2 күн бұрын
hahaha I guess any time you want! I don't drink alcohol so it didn't even cross my mind. 😄
@brendah4773
@brendah4773 2 күн бұрын
@ me neither but I was curious 🤣
@wildedibles819
@wildedibles819 14 күн бұрын
So true ❤
@Kat-I-am3333
@Kat-I-am3333 15 күн бұрын
Be aware of what you affirm. Keep it in the positive. 🧚🏼
@Callmethebreeze902
@Callmethebreeze902 15 күн бұрын
Dr Jack is a rockstar!
@HolisticHilda
@HolisticHilda 10 күн бұрын
He is fabulous! And SO brilliant! I agree! 🙌
@FlamingBasketballClub
@FlamingBasketballClub 15 күн бұрын
Looking so good in that bikini Hilda 🤩
@courtneyheron1561
@courtneyheron1561 16 күн бұрын
Fabulous interview. So so perfect!!! Thank you! 🙏❤️😊
@HolisticHilda
@HolisticHilda 16 күн бұрын
He always offers timeless wisdom!!! It was such a pleasure to talk with him. I'm thankful for his common sense and kind spirit! 🥰 I'm glad you enjoyed it too!
@karinyaboriskova441
@karinyaboriskova441 17 күн бұрын
“see the sunrise” how long is enough? - 5minutes? 30 minutes? (Obviously the longer the better- but how long is enough?)
@HolisticHilda
@HolisticHilda 16 күн бұрын
Great question! Jack doesn't always get into particulars but my understanding is that 15 minutes is a good place to start!
@leahmccullough9578
@leahmccullough9578 19 күн бұрын
Podcast
@HolisticHilda
@HolisticHilda 16 күн бұрын
Here you go! podcasts.apple.com/us/podcast/wise-traditions/id1072618042?i=1000679721841
@susanwilson5101
@susanwilson5101 19 күн бұрын
Podcast
@HolisticHilda
@HolisticHilda 16 күн бұрын
Here you go! podcasts.apple.com/us/podcast/wise-traditions/id1072618042?i=1000679721841
@sheriemullen8644
@sheriemullen8644 20 күн бұрын
Pod cast
@HolisticHilda
@HolisticHilda 20 күн бұрын
Here it is! podcasts.apple.com/us/podcast/wise-traditions/id1072618042?i=1000679721841
@renee2994
@renee2994 20 күн бұрын
Podcast
@HolisticHilda
@HolisticHilda 20 күн бұрын
Here you go! podcasts.apple.com/us/podcast/wise-traditions/id1072618042?i=1000679721841
@brendah4773
@brendah4773 20 күн бұрын
My antibiotic is garlic fermented in honey 😜❤️
@HolisticHilda
@HolisticHilda 20 күн бұрын
Sounds wonderful!
@2andrea
@2andrea 20 күн бұрын
It works amazing. Off grid doug and stacy have a good recipe reference. ​@@HolisticHilda
@triciaunderwood8101
@triciaunderwood8101 25 күн бұрын
"In nature nothing is wasted"... I needed this reminder. Thank you!
@adamyasingh3713
@adamyasingh3713 27 күн бұрын
Consumerism, Cholesterol and Cruelty crap food
@claudiopaone7369
@claudiopaone7369 Ай бұрын
Siri or Google assistance for now are just sercing on google. In the future maby they will be replaced by a LLM like chatgpt
@HolisticHilda
@HolisticHilda Ай бұрын
Yes, I understand that it's just to facilitate internet searches, but it still seems to me there is a tendency to outsource our thinking by relying on this tech (both for children and adults)!
@tabithaspeaight2273
@tabithaspeaight2273 Ай бұрын
I am so glad you are doing all the things which connect you to nature! Thanks for showing us all the ways you are rewinding yourself!
@HolisticHilda
@HolisticHilda Ай бұрын
Thanks so much! It's a process, isn't it? Little by little, though, we can reclaim our health and the energy and vitality we desire! 😀
@abell509
@abell509 Ай бұрын
I love this!
@reneepelk77045
@reneepelk77045 Ай бұрын
❤❤🎉🎉😊
@artytomparis
@artytomparis Ай бұрын
There are a lot of other ingredients in milk replacers for calves. Lots of soy. www.aphis.usda.gov/sites/default/files/bamn08_guidemilkrepl.pdf
@victorialynskey1740
@victorialynskey1740 Ай бұрын
Didn’t say what temperature to bake at?!?! Delete the whole post.
@HolisticHilda
@HolisticHilda Ай бұрын
Bake at 325 for 30-45 minutes (it was in the caption only) Hope this helps!
@jeanniedanford
@jeanniedanford 2 ай бұрын
Beautiful-thanks
@HolisticHilda
@HolisticHilda 2 ай бұрын
I'm glad you commented here. It gave me an excuse to revisit this video! Breathwork is soooo important. Glad you enjoyed this conversation! 🥰
@Matt20h
@Matt20h 2 ай бұрын
Following jack kruses advice of eliminating isolated blue light exposure and other nnemf, maximizing sunlight and eating lots of seafood has completely eliminated severe autoimmune disease
@HolisticHilda
@HolisticHilda 2 ай бұрын
That is amazing! I think Jack's info is powerful and it's wonderful to hear that your application of his ideas has been transformative!!! 🙌
@myown2101
@myown2101 2 ай бұрын
I watched the whole hearing. American consumers can't get through their skulls, that such events are a waste of time, resources and perfectly good air.
@HolisticHilda
@HolisticHilda 2 ай бұрын
I know what you mean. Sometimes (if not MANY times) it feels like the American public speaks up and the government officials don't listen and nothing changes. I still felt encouraged to hear these words spoken on a very public platform. My prayer is that something may come of it! We simply mustn't give up. It's always worthwhile to share our opinions.🙂
@laurendamasoruiz
@laurendamasoruiz 2 ай бұрын
Thanks Hilda! Always so positive ☺️
@HolisticHilda
@HolisticHilda 2 ай бұрын
I just think positivity serves us better. I'm glad it's encouraging! 🥰
@candacewilliams6869
@candacewilliams6869 2 ай бұрын
Good points!!
@candacewilliams6869
@candacewilliams6869 2 ай бұрын
Yes that farm connection is such a great idea. It's one group which was falling through the cracks!! Thankful you are bringing this up in your post!!!
@cherylmeri5143
@cherylmeri5143 2 ай бұрын
Those ARE wins!
@donnadudas606
@donnadudas606 2 ай бұрын
How to remove the microplastics you’ve already accumulated?
@HolisticHilda
@HolisticHilda 2 ай бұрын
I'll look into that. Right now I suggest avoiding them so we don't accumulate any more!
@rho1360
@rho1360 2 ай бұрын
Brilliant ❤
@HolisticHilda
@HolisticHilda 2 ай бұрын
We all learned so much that day!
@WFPBFORLIFE
@WFPBFORLIFE 2 ай бұрын
Milk is for a baby cow not a human to steal. Just common sense!
@HolisticHilda
@HolisticHilda 2 ай бұрын
It is for a baby cow...AND it has been consumed by humans for ages. In other words, it has been a source of food and nourishment for peoples around the world for hundreds of years!
@WFPBFORLIFE
@WFPBFORLIFE 2 ай бұрын
@@HolisticHilda common sense? We used to own slaves and oppress woman too? You forget about cancer, disease, obesity, and filth. DUH
@WFPBFORLIFE
@WFPBFORLIFE 2 ай бұрын
@@HolisticHilda duh
@cherylmeri5143
@cherylmeri5143 3 ай бұрын
The US FDA. The Food should have NEVER been in the same control as the Drugs by ONE association. Who has more money to buy people? food or drugs? Drugs of course!
@HolisticHilda
@HolisticHilda 3 ай бұрын
I've always thought that it's crazy that Food AND Drugs are under the same umbrella! 😛
@jmseipp
@jmseipp 3 ай бұрын
Scientists can easily determine what our ancient human ancestors ate by doing Isotope Analysis of the carbon and nitrogen isotopes using mass spectrometry to reconstruct diet. Oxygen, strontium, hydrogen, sulphur and zinc isotopes too. These tests reveal that our human ancestors ate mostly PLANT Matter! They were NOT Carnivores! The whole Paleo diet narrative is a MYTH! Fantasy, wishful thinking on the parts of keto and carnivore influencers.
@jmseipp
@jmseipp 3 ай бұрын
Keto Guru Dr. Mercola has raked in over $100,000,000 in personal net fortune off of keto selling his books, courses, keto friendly snacks and supplements. He now days his keto diet ruined his health! ‘Carnivore MD’ Paul Saladino, author of ‘Cracking the Carnivore Code’ has quit his carnivore diet because it made him feel terrible! Decreased testosterone, poor sleep, muscle cramps, constipation…, He now says being in ketosis probably isn’t good for most people!
@BreathFitness
@BreathFitness 3 ай бұрын
Bob is dropping serious knowledge bombs. This is epic!
@HolisticHilda
@HolisticHilda 3 ай бұрын
Agreed! He knows a lot and I love how he shares it in terms we can all understand! 🥰
@sherrynewton8673
@sherrynewton8673 3 ай бұрын
Course
@tarabishop8499
@tarabishop8499 3 ай бұрын
Call
@HolisticHilda
@HolisticHilda 3 ай бұрын
Here you go! calendly.com/hildalabradagore/course-calls-with-holistic-hilda
@monicaamaya6968
@monicaamaya6968 3 ай бұрын
@@HolisticHilda
@HolisticHilda
@HolisticHilda 3 ай бұрын
@@monicaamaya6968 Hi Monica! The sale for my course closed yesterday and I'm not doing calls just now. That said, maybe we can connect the next time around. 🥰
@monicaamaya6968
@monicaamaya6968 3 ай бұрын
@@HolisticHilda ❤️
@shafer01
@shafer01 3 ай бұрын
Course
@HolisticHilda
@HolisticHilda 3 ай бұрын
Here's the link: ! holistichilda.mykajabi.com/health-for-the-long-haul-6-ancestral-secrets-for-energy-and-vitality Hope to see you there! 😀
@tarabishop8499
@tarabishop8499 3 ай бұрын
Course❤
@HolisticHilda
@HolisticHilda 3 ай бұрын
Here is the link. Check it out! holistichilda.mykajabi.com/health-for-the-long-haul-6-ancestral-secrets-for-energy-and-vitality
@ChrisLuers
@ChrisLuers 3 ай бұрын
Course
@HolisticHilda
@HolisticHilda 3 ай бұрын
Here is the link: holistichilda.mykajabi.com/health-for-the-long-haul-6-ancestral-secrets-for-energy-and-vitality
@nataliecarrad8936
@nataliecarrad8936 3 ай бұрын
Life changing book. I regularly recommend it.
@HolisticHilda
@HolisticHilda 3 ай бұрын
I loved it!!
@lauramilner5076
@lauramilner5076 3 ай бұрын
What do you do on really cloudy mornings? Is there still a benefit to going out? I am assuming you don't go out in the rain.
@HolisticHilda
@HolisticHilda 3 ай бұрын
I DO go out in the rain. The sun's rays reach us regardless. There is absolutely a benefit to getting out there every day, rain or shine. Try it for 2 weeks and see how it goes! 😃
@lauramilner5076
@lauramilner5076 3 ай бұрын
@HolisticHilda Okay wow so I have given this a go by sitting in a chair with my bare feet on the ground to get my morning sun. Since it's been summer in Georgia, I've been wearing a swim suit or tank and shorts to optimize exposure. What do you do in the rain and cold?
@rhomotor
@rhomotor 4 ай бұрын
Just started doing this morning. It was an eye opening experience. Felt great afterwards and it helped with the puffiness around my eyes
@HolisticHilda
@HolisticHilda 3 ай бұрын
Very cool (literally)! 😄 Let me know how it goes as you keep it up!!
@Highvibes777
@Highvibes777 4 ай бұрын
Absolutely ❤❤❤
@HolisticHilda
@HolisticHilda 4 ай бұрын
Cool facts, right???
@Emlane09
@Emlane09 4 ай бұрын
Now, large jawlines are the rage when it was the standard for our ancestors
@siayanguy
@siayanguy 4 ай бұрын
The organic part is irrelevant. Fresh fruit, veggies, meat, fish. Will keep you healthy
@OnceWildNowFree
@OnceWildNowFree 4 ай бұрын
Organic is extremely relevant. Herbicides and pesticides are toxic to humans, let alone animals and plants.
@HolisticHilda
@HolisticHilda 4 ай бұрын
This is debatable, I think. There are so many harmful pesticides and herbicides that leave residues on most conventional foods that compromise our health. Glyphosate is the first ingredient that comes to mind! It's the main ingredient in Round Up and compromises gut health and has been found to be a known carcinogenic. It's one reason I choose organic. 🙂
@mhampton8358
@mhampton8358 4 ай бұрын
Beautiful ❤
@HolisticHilda
@HolisticHilda 4 ай бұрын
I couldn't get over it, honestly. Will be writing a blog about it sooooon. 🥰
@jackboro2734
@jackboro2734 4 ай бұрын
Thanks for posting! My grandmother always told me how green Ireland is, it’s so nice to see it with my own eyes! :)
@HolisticHilda
@HolisticHilda 4 ай бұрын
It absolutely was gloriously green!!! 😍