Do you ever struggle with the body aches, stiffness, and soreness of chronic illness and if so how do you stay active or moving? I am trying to get back into life after 5 years being bed bound and simple movement like walking leaves me stiff and sore to the degree of whiplash. My doctors can’t really give me advice besides trying again.

Thank you. You are such kind beautiful athletes. all the best a parent in Europe who trains two boys playing competitive tennis.

Welcome back! Long time no see.

Love you so much, Venus!

Venus, Thank youcso much for sharing! I have RA and Sjogrens and yes, it is not easy. 🙏 i am wishing you a good health!

I finally got a chance to watch King Richard! Really shines a light on the added pressure/weight you were under as a young talented tennis player, not because of the rigors of sport but because of who you are and the goals you set for yourself while being a protective big sis! Off topic but that is a really cool plant behind you. Very zen and style

That was really good. I wish the background music wasn't so foreground. It's a bit exhausting by the end.

Your 2005 Wimbledon final against Lindsay is my favourite tennis match to this day.

great content

👏👏👏👏👏🙌

Looking a decade younger, Venus. Go girl.👍

I have C.R.E.S.T. Disease, Sjogrens, and Lupus; you are absolutely right that diet is key to helping with flair ups. And its true, people don't understand when you aren't feeling well when you don't look sick.

Great post!! Thank you for the amazing advice!!!

Queen Vee...Love you so much❤

Hi penus, are you going to play tennis for 2025 season ? I love watch your match although i know you gonna lose. 🤭

I started tennis 5 months ago I am 15 and I think I am improving fast. What are the chances I will become a junior pro and later on a pro-player (or at least a national team player)? I am thinking on training at least 5 days a week at least 2 hours starting next month. I am a bit overweight but I know I will lose it eventually and I am quite flexible I can do splits and stuff like that ( I have never been to a gymnastics course or something like that). I used to swim and play volleyball professionally. Will it happen with hard work? Or is it almost impossible and takes talent to achieve? Lots of love from Turkiye🤍🤍🎾

yay

Vee I have your book and I love it!!!! It was on sale at target! I miss you on the tennis court! Big hugs! ❤

Thanks for sharing ! ❤ Great advice for anyone with a desire to achieve something. When I step on court, I try to always take with me inspiration from Venus. The best ever ! ❤️

Love ya, V! You are the one that kept me interested in tennis in the 90s through today! Hoping to watch you back on that court again someday!

Thank you for excellent advice.

Thank you for your KZbin platform. 👋🏾❤️❤️❤️

I started watching tennis seriously since I was 15 and started playing it then too. I first watched the Williams sisters back in 2009 playing doubles on the TV. Regret not getting into tennis earlier.

im always waiting for a new post.

Blessings on Blessings 🙌 🙏

Great motivational guidance video not only for tennis but for life . Iam gutted I never got to see yourself or Serena play tennis

Happy new year Venus, as one of your staunch fans I would like to receive the book from you for free of cost I don't have money to get it, I mean the book the one you released recently, would love to have it with me as your memory 🙏Iam from India. If possible would you send me the book for free of cost as your memory ? Would love to read it and keep it always with me.

This is excellent advice. I appreciate you taking the time to do this!

Venus!!!! When are you playing again?? ❤

Im ready to say that i took lessons with Venus Williams ❤

I cant believe you took the time to teach us 😢😢😢😢😢

Venus I can't wait to see you BACK on tour. I love you V ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

Not fair to be so talented and also look like a supermodel. Thank you for the advice!

Hey Vennis I'm a fan of you as a person(online) like the elegance you display and represent your family I tried sending Instagram but I couldn't. Love the energy your putting out

Appreciate the wealth of knowledge you're lending out. I've noticed over the years in junior tennis, Game is sold and not told.😊 It's rather costly but it is well worth it in the end. Committed tennis kids and families win at life after tennis. That work ethic definitely sticks, my daughter played USTA till she was 18, and all of the tourney experiences , life lessons and mentorships helped her get into University of Chicago with an academic scholarship. Thank you and Serena for being "Beacons of Light" for future aspiring athletes.

Thanks Venus for this is incredible advice. I need to practice more days out of the week, but my partner is not always available ugh but LOL what about those days you didn’t go to practice because you were too good and didn’t need to be 😂😂😂 BUT wow especially the reframing of the mind (rewire the mind) yes yes yes! @venuswilliams

You and your sister are my favourite person. I appreciate you so much since I was a little child, playing with your Wii characters on videogames and always mimicking your moves. I hope this message reaches you. Regards, Venus ❤💝

Great video!!! Lots of great tips in here! Not just for being a successful professional in sports, but in life!!! 👏👏🏽👏🏾👏🏾

❤

I love you Venus 🙂

Omg, the ICON is back! ❤

😇

I am 52 years old and I started having tennis lessons as a hobby and all of this thanks to Venus Williams. I am such a fan of yours. All the best Venus. God bless.

i luv U so much Venus from Ghana, West Africa 🥰

Great advice, Venus! 💜🧡💜

1/build great foundation that is the basic form and technique. Build in that 2/positive attitude player coaches and parents 3/4-5 hours 5 days week ! Put in the time 4/train brain equally with body. Journal. Reevaluate. Positive affirmations. Visualization. 5/set goals on paper and try to meet them one step at a time. 6/find mentors in sport that have been there and learn from their experience! People love to help! 7/master your game and the process think about this and results will come

I do agree with Venus on the technique but she makes tennis seems like it’s a pain to play. It’s a very hard sport but if you have passion for it, it will show early. My mom would drop me off at the club n I never mind staying on the court all day until she picks me up around 7ish. Your parents will know very quick if tennis is for u or not.

Thank you for sharing!! I have had tennis elbow since Sept and can not get rid of it! It’s gotten better but it’s still keeping me from things I want to do. I am going to try this!

Very nice lesson, I needed the serve broken down into simple steps and the explanations were right to the point. Thanks to a great talent!

Yesss n Happy Tuesday VW😀n as usual This is Gonna b Extremely Insightful n Thanks🎾🔥🔥🔥👍!!!….