Thank you for your video. What to do with both arms affected? Should we just do everything in opposite direction for right arm?

Great video.

Thank you so much for the immediate relief!

I'm starting on my journey now. Thanks for sharing this

thank you thank you!!! Ever since I’ve had prolapse I’ve been scared to lift, even after therapy. I’ve just been gradually going heavier and heavier, now that I just had a baby, I’m gonna have to build it up again

I need the guide please

Very nice lady with Very good techniques that I enjoy doing daily, thank you

Thank you for posting this exercise. The arrows helped immensely as visual queues. I will be incorporating these step-by-step instructions in my daily routine of Lymphedema management.😀

Excellent information. I greatly appreciate you taking the time to make your videos. Cheers to you mate!

I used this cushion but it is making my pain worse.. what should I do.. I can't bear the pain anymore

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I think I have primary vaginismus I have not experienced SA Been married for 7 months and proceeded to have penetration but it was very painful My husband is very kind and mindfull but I'm just tierd ans want to have sex normally Becides i've been doing yoga regularlly for the past year so it's been a long time that i've been doing these poses and no results... I just don't know what to do doctor... I'm tierd Please help me❤❤❤ Love ❤

Great descriptions of how to do this at home

urine comes out instead. it sucks.

Thanks for sharing these exercises, it helps a lot❤

After speaking to the oncologist, didn't like the side-effects, or the odds of the cancer returning, so am following a holistic approach. So far, so good.

You are a godsend

Thank you my dear, beautiful fips, simple and efektive.🙏🤗❤️

TRY PAINTERS TAPE

Need spevialists im WNY. Where ate they trained? How can a person bexome certified for Lipefema/ Lphedema therapy?

ugh. 1 year after radation, 18 months post chemo and surgery -boom cording has hit me. It is painful! I wish it on no one.. If you have this please see a Physical therapist asap to at least alleviate the pain. There are videos by people like this creator on YT that give you good stretches and options to explore too

I would love to do this but I have hyperhydrosis of the palms and my hands sweat bad. My palms are sweating just watching u lol

is this information for radiation after radicalhysterectomy, i need rad and chemo and worried about the side effects permanant. any advise on what you have seen or know

What about arousal leakage? For me this is worse than any other time.

Is there any bra I can use for comfort?

I have slight swelling under my arm because my lymph nodes are removed. Sometimes it gets very uncomfortable and painful. I have to exercise regularly to be pain free.

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Although I have already developed lymphedema post-mastectomy, I found this video helpful and informative. 👍🏾

Although I have already developed lymphedema post-mastectomy, I found this video helpful and informative. 👍🏾

All the Ads are not appropriate for this. If you have to do a bunch of Ads, I believe YT gives placement options. You can place them at the beginning and end.

thank you for making this video! i recently started binding again and really needed some exercises and tips to help make it easier! 🫶

Is the surgery able to take out the lymphatic fluid out side the body?

What if ur obese to start with is it obesity?

How do I know that the lymphatic move up wards, Thank you 😊

And what would a woman know about this. Its not like any man would see a female for this.

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I'm glad you included "what PFPT does NOT include" for the sake of the PFPTs that have to deal with such requests. Maybe it will help people understand that this is a professional medical occupation and not... something else.

How to help you [points with dilator] eliminate pain... Makes the point nicely :)

Thank you! This is so helpful to me as part of recovery from masectomy. Very excellent teaching!

I want to get a Rebounder , but I have lower back issues and don't know if it will help or make it worse...

Isn't the same to use a vibration plate?

Very awesome and helpful. Thank you!

I recently purchased these weights and so far I only have minor issues with the heaviest one. It was about to slip out ones but other than that I can easily hold them. Is it possible that I do something wrong?

Link

I truly love how you give directions! I've been going to therapy and using the sleeve while there. I believe they're about to order me the machine and the bras as well as the garment to release the fluid when I'm doing my daily chores. Thanks for your video of knowledge!😊😊😊

Hi Iam from Kerala. I am a vaginal Cancer patient. I completed my radiation 25 external and 4 brachytherapy and 6 chemotherapy. Now Iam continuing a new injection like chemo. I have vaginal swelling and burning like irritation after urinating. My two leg also swelling like lymhedima. I am so tension for these reasons. Please reply is this curable why the vaginal pain? 0:12 ,is this decrease after treatment? What can i do?

How about people with so much swelling they can’t close their legs?

Thanks

Thanks that was helpful 🎉

Pls suggest some exercises for tailbone pain