Final answer on exhaling through mouth or nose ?

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Thanks

This makes sense now thank you

This video was very informative! Thank you!

😂😂😂😂😂😂😂😂😂😂😂😂😂😂AMERICA BELIEVES THIS SHIT😂😂😂😂😂😂

I'm surprised nobody commended 😢 already? I'm just learning this now after 53 years how my mouth breathing and taping lower my bp along with active breathing daily. Game changer 190/150 to 107/70 regularly. Keep breathing

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Thank you so much it works

Chewing, or mastication, is thought to impact jawbone structure as bone is continually reconstructed along with alterations in mechanical load.

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Great information 🙂

Thanks for who found this One deep breath app 🥰🥰 beautiful & wonderful app 👏👏😘😘😍.

Really super 😘😘 I have enjoy this 🥰🥰 so much 😍😍❤️

i loveyou so much

wheni breathe through my nose i feel like i didn't get much oxygen

Wonderful, thank you 🙏🏻

Great, thank you ❤️

That’s exactly what I needed, thanks 🫶🏻

Great, thank you!

Nice

11.43pm. It worked. At least one side. Lol 😆 good night.

I tried so many things but blocked nose can't sleep

best app EVER

It workssss, thank youuuuu

What?! Fantastic!

Wow! It works! Thank you!

It worksssss thank u so much

It worked!!!

It actually took away my sinus pressure ugh now I can try and sleep

I’m trying to get rid of my sinus pressure it actually helped a lil

It’s allergy kind of helping

I've been up for 2 hours 3 to 5:17

It works.!! Amazing

It works, thanks!

I AM SO PROUD OF YOU! I have downloaded your app today, it's awesome. I know what it is to start a new thing. And you did it marvellously. I wish you had constant downloads. xx from Moscow

It is not working,,,,,🤔🤔☹️☹️😠😠😡😡😡😡😡🤬🤬

Me: does this me can breath for one second but my nose starts to hurt a lot was it worth it…?

It worked, THANKS!!

I can’t do this in school

Me at 2 in the morning.. pinching and swaying.. it works.. thank you

After doing this really helped for 1min..and again blockednose!🤒🤕and iam doing this again and again and it’s already 2:30am😭

Currently dying but this opened ONE nostril. Time to see how much sleep I can get. See you tomorrow, most likely!

Wherever you are in the world if you see people sat rocking holding their noses, they haven't bottom burped 😉 Thank you.

Thq my nose is unblocked

My body after the 1st 3 breaths:That's enough air for you now

This worked. Thanks

Thank you soo much! I will definitely be teaching this to my kiddos as well.Had to do it a couple times but it does work, for me at least.

i have watched so many videos rn about clearing a congested nose and im exhausted and can't sleep :(

It worked!!!