Harry williams

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@lomita35 6 күн бұрын

Wow! This is an excellent training video. Great job! Wish my gymnastics coaches would've mentioned these pearls of wisdom. Thanks.

@danielschurmann7558 16 күн бұрын

Awesome! Why doesn't this have any comments? It's really helpful!

@DroolRockworm 19 күн бұрын

lol, so you can do calisthenics.

@UnaiAzpi1 Ай бұрын

Nice man, keep the good content! I really like how every exercise's toughness can be measured by your serious face, increasing every time 😂 much love

@agrifforama 2 ай бұрын

Still trying to implement this one. Sadly my lateral flexion doesn't permit me to be one of the useless deep flag side benders. But the journey must continue! Thanks for sharing as always kind sir!

@apxmk 2 ай бұрын

Thanks, good technique, i will try it

@archibaldmcglasson7111 2 ай бұрын

I only have carpet to train on

@archibaldmcglasson7111 2 ай бұрын

Lol

@UnaiAzpi1 2 ай бұрын

hey brother! I just wanted to thank you for the valuable information you are providing for the general public, I am taking my handbalancing, floreio training, rings more seriously and having channels like yours are of amazing help! Keep up the good content! greetings from spain

@jpnnstrps 2 ай бұрын

cool stuff harry! xoxo .corey

@davidpatrik4142 2 ай бұрын

nice video, i just added the elevated pike push up using P-bars with the box against the wall (my feet are in the corner against the wall) to my training. could do 2-3 reps. i'm unable to do a single wall facing HS push up to the floor, but able to do pikes and elevated pikes.

@jpnnstrps 2 ай бұрын

nice one harry, lots of love . corey

@cmaxvt 2 ай бұрын

you, sir, are fit.

@mathewkeal2425 3 ай бұрын

This was super helpful ! Thanks❤

@cleber7081 3 ай бұрын

underrated channel

@pedropc5824 3 ай бұрын

yep

@User_ML907 3 ай бұрын

That makes sense for me.

@User_ML907 3 ай бұрын

Helpful

@User_ML907 3 ай бұрын

Great Channel I will try this drills Subscribed

@covingtoncreek 3 ай бұрын

Love the video. Love the ending. The ending just makes me want to hang more. I hang every morning as part of a routine, two different times.

@LazerEyez 3 ай бұрын

Impressive

@bwgMember 3 ай бұрын

the very last image destroys all the good input you delivered before that. Please look up: peak-end-rule. People tend to remember the peak and the end of an event. For this video it may be: peak - "wow impressive german hang" and the end "FUCK I WASN'T PREPARED TO SEE SOME NASTY BLOODY HANDS" Love the content!

@Harryowilliams_ 3 ай бұрын

I do heavily appreciate the concern but I will choose to make something funny and ironic over optimal 99.99% of the time

@cleber7081 2 ай бұрын

I love your humor, Brazil.

@DH-rj2kv 3 ай бұрын

How to avoid shoulder pain: Just do this easy exercises that will make you scream out in instant agony and result in being largely unable to move your arm for a few days without the use of heavy pain killers. Thanks.

@Harryowilliams_ 3 ай бұрын

Better yet, if you're just starting out, begin at level 1 and give yourself a few months or even years to get comfortable before progressing to level 2. Only a fool would dive straight into level 3 and expect a positive outcome.

@DH-rj2kv 3 ай бұрын

@@Harryowilliams_ If I could do level 1 there would be no reason for concern... But that is in no way your fault and I am sure many people will profit from training like that 🙂

@19hun 2 ай бұрын

@@DH-rj2kvstart by using your legs to assist, there are always for people to become more healthy, no matter our level of fitness.

@williamgonzalez4894 4 ай бұрын

Mega W

@siddhantsingh3824 4 ай бұрын

@coomslayer7937 4 ай бұрын

@BaughnFireBurnsProductions 4 ай бұрын

Fantastic educational piece! Trying it out today

@ninja8flash742 4 ай бұрын

thanks ill be using this

@petercollingwood1 4 ай бұрын

As for incorporating isometrics for tendon and ligament development into a training program, would I make sense to begin a workout session with isometrics?

@f.pulidoarriaza 4 ай бұрын

hope you get answered

@Harryowilliams_ 4 ай бұрын

Without specific details about the movement in question, the stage of your tendinopathy, or whether you're experiencing pain, my broadest advice would be as follows: If the area in question is problematic, after a comprehensive warm-up, then proceed with caution and that’s where the isometrics should generally go. However, if you're considering using these exercises as a preventative measure, it's best to incorporate them towards the end of your routine.

@alanrastelli 4 ай бұрын

Loving these videos mate !

@paraworth 4 ай бұрын

Isometrics yes! Great for rehab. Spent the last year recovering from a triple injury. Smashed T 9 shoulder dislocation and shattered talus. The Talus is still a problem. Backs really going great too. I’m able to do 8 solid Bulgarian ring dips. I started all my recovery moves with isometric holds. Thanks for sharing your content

@tancredoserranodito4432 4 ай бұрын

I love this one

@ninja8flash742 5 ай бұрын

thanks

@rogueshadowmancer3689 5 ай бұрын

I don’t want to jump well, I want to be like Jack and “jump good”

@Shack 5 ай бұрын

Wow, this might be the deepest explanation on handstands I have seen. Great stuff, and your other videos are very informative as well. I look forward to seeing what other content you put out. Feedback on the edit; looks like there are random frames at the end of a breath, that flip to another image and it looks like the left panel isn't flush to the left of the screen. Still great content tho!

@elsimo94 5 ай бұрын

Too bad, you are alone. Thats life ey 😅

@covingtoncreek 5 ай бұрын

Nice - I figured this out but I had to sift it out of multiple multiple videos. I wish I had seen it right at the beginning. Very straightforward and logical.

@pedropc5824 5 ай бұрын

Smart approach

@AW-uv3cb 5 ай бұрын

Excellent explanation, I'm just getting into trying to handstand and am already noticing some progress after about... 3 weeks? But was wondering about the extension of the arms and the flexing of the muscles. So cheers!

@davidpatrik4142 5 ай бұрын

Cool video, does your index/middle finger alignment change if you are going for a strict handstand pushup ?

@ShovelChef 5 ай бұрын

That is an excellent question. I'd like to know as well.

@Harryowilliams_ 5 ай бұрын

No, they stay the same but a little wider with the hands is advantageous due to bigger centre of mass and less distance to travel

@davidpatrik4142 5 ай бұрын

@@Harryowilliams_ thanks mate

@covingtoncreek 5 ай бұрын

Sheeeeeeit. I think all three factors are limiting me. I've been trying to get the pancake for a couple years now. I think I've increased my range a couple inches in that time. I also can't bring my legs up in a straddle. Do you think that's a similar problem. I strain and strain at a straddle until the tops of my thighs burn but I just can't bring my extended legs up. It makes me want to quit.

@Harryowilliams_ 5 ай бұрын

Impossible to say without knowing and seeing it all. As a general most men will (especially caucasians) will have a harder time due to generally having a more deep set femur, so likely you’re in that group - but so am I. Just takes stubbornness and making sure you’re approaching it with the right drills at the right time. Getting a good coach is always the quick way around it.

@Amr.Abdelwahed 5 ай бұрын

Great video, keep up the good work 👍🏻

@alanrastelli 5 ай бұрын

I think it's my 🍑

@johnnyporter-ox3kf 5 ай бұрын

Super helpful

@The-Labbed-Life 7 ай бұрын

hahaha I'm currently working on the handstand and I'm very close to it. Your video was recommended, thank you for attacking my daily routine like this xD