You can search in Cookidoo for nut-free using the filters for nut-free and snacks. A lot of recipes, including the protein balls, can be modified to be nut free by exchanging the nut amount for seeds like sunflower seeds & pepitas. Hope this helps x

🤩 Such a great idea! Let us know how it goes! X

Hi @paulinabourde7654 For anyone outside Australia, make sure you're logged into Cookidoo and set your filters to include "Australia" to save the recipe to your created recipes section. Give it a go, and let me know if it works-or if you need more help, I’m here!

For the Cacao butter, you can get this at bulk health food stores and many of those sell the cacao paste/block as well. If not, I get mine from here: the-healing-breath-store.org/products/ceremonial-cacao

Coming to the blog in the next day or so: www.thermofit.com.au/blog

No sorry the created recipes can only be accessed via a share link as they are a users private collection. Did you try making sure you were logged in and also had the filters set to include Australia first? If that fails I'm uploading to my blog in the next few days so please visit there soon: www.thermofit.com.au/blog

Hi, yes here is the link to the cacao powder version of the recipe on Cookidoo- cookidoo.com.au/created-recipes/public/recipes/en-AU/01JBWVJZAWZNGEJ5NEZ531DTVQ Just note if you are trying to access this recipe from US Cookidoo you will need to be logged in first and then also have your filters set to include 'Australia' If you want the recipe without Cookidoo it will be available in my Healthy Treats Vol 2 ebook launching next week 😁

Also, look for it using the words cacao paste as that's another name it is called. It should be readily available in the US as most of the worlds supply comes from South America. Good luck

Hi, yes it is included in the Healthy Treats Vol 2 ebook (launching next week) however in the meantime- here is the link to the recipe on Cookidoo- cookidoo.com.au/created-recipes/public/recipes/en-AU/01JBWVJZAWZNGEJ5NEZ531DTVQ

Also uploading on blog soon too: www.thermofit.com.au/blog

I totally agree! It's a terrible measure of health and I would never recommend looking at it to tell us much.

I don't really recommend oat milk because it's heavily sprayed and contains gluten (in most cases) BUT if you are going to have it, making it is much better than store bought as that's even worse with additives. Best to use Gluten free and organic oats. I think you can only buy GF oats online, maybe health food stores. I'd say soak 100g then drain, rinse and blend with 1L water, pinch of salt and optional sweetener. Hope that helps 😊

Yeah well now it's 2024 and it's called athleisure wear 😂

Enjoy! Thank you ❤

Hi there! You can use more nuts, seeds, quinoa flakes, oats.. hope this helps! Let me know how it goes X

262

Just checked Cookidoo®️, 33 per muffin.

@@thermogourmand2484 Got in before I could get it to you haha, thank you

We don't focus on Calories at THERMOfit however because these are on Cookidoo, they have a calculation there of 262 each

It worked!❤ Thank you!

Yes you sure can!

Sorry I don't know the recipe you are talking about, but I would refrigerate it just in case

Hi Megan, I bought it from a second hand store, so can't help with where it originally came from sorry!

Hi Deb, glad it was helpful. just so you know, you don't really need to be connected to the internet to use the thermomix and not at all if you are using it manually. The only time you need the internet to use the thermomix is if you wanted to search cookidoo for a recipe directly from the TM6. If you were to add recipes to your cookidoo account from your cookidoo app on phone or desktop etc they will then show up on your thermomix collections. It might need a phone hot spot for it to refresh and get them there but definitely ways around it and wanted to let you know unless you thought you needed to be connected all the time 😊

Thankyou so much Noni. Much appreciated.

Glad it was helpful! I have actually heard that from another US customer, very strange that there wouldn't be a book with your machine 😳

@@THERMOfit The local rep said they sold an ebook at one point, might find one used, but since they put it in the software... that's where it is. Rather disappointing as it would be easier to learn the basics reading an actual book.

@@nsbd90now That's such a shame, I'm sorry to hear that. If you would like me to send you any photos or anything of the manual cooking info from the book let me know. Just get in touch via email [email protected] or send me an instagram/messenger DM.

Yes it is, just need to have your filters on in cookidoo set to Australia or English to have it appear. 😀

It's best stored in an airtight jar either in the pantry of fridge. Either way it lasts up to 4 weeks. Choose pantry if you like it more spreadable. 😉

Tm6

Celsius! X

It goes in with all the other ingredients as usually protein / bliss balls is an 'all ingredients go in together' recipe. I use 1-2 scoops which is between 30-60g. 😊