I Disagree With Your Premise -This Skill Is Essential
7:55
I Disagree With Your Premise -This Skill Is Essential
2 ай бұрын
DIY Iron Neck Alternative
5:04
DIY Iron Neck Alternative
3 ай бұрын
Short Easy Shoulder Movement Sequence
6:28
Short Easy Shoulder Movement Sequence
3 ай бұрын
How Chronic Tension Exhausts You
13:09
How Chronic Tension Exhausts You
3 ай бұрын
Getting Up From The Floor Without Using Your Knees
4:18
Getting Up From The Floor Without Using Your Knees
5 ай бұрын
The Best Kettlebell Exercise There Is - The Windmill!
6:02
The Best Kettlebell Exercise There Is - The Windmill!
6 ай бұрын
New Study Says Intermittent Fasting Bad For Heart Health - But Is It Accurate?
10:11
New Study Says Intermittent Fasting Bad For Heart Health - But Is It Accurate?
6 ай бұрын
New, Better Scalene Release Technique - Eliminate Upper Back, Chest, Neck, Arm And Hand Pain Fast!
3:45
New, Better Scalene Release Technique - Eliminate Upper Back, Chest, Neck, Arm And Hand Pain Fast!
7 ай бұрын
How The Health Care Industry Works And Why You Need To Advocate For Yourself
8:34
How The Health Care Industry Works And Why You Need To Advocate For Yourself
7 ай бұрын
Foundational Human Ground Movements - Build Your Base
9:25
Foundational Human Ground Movements - Build Your Base
8 ай бұрын
You Don't Have To Do It All - Take Small Bites
10:10
You Don't Have To Do It All - Take Small Bites
8 ай бұрын
My Wild Theory About Brains, Quantum Physics, And Intentions
9:13
My Wild Theory About Brains, Quantum Physics, And Intentions
8 ай бұрын
Two Simple Single Leg Balance Exercises
5:37
Two Simple Single Leg Balance Exercises
9 ай бұрын
Pandiculation To Release Tight Calves
8:10
Pandiculation To Release Tight Calves
9 ай бұрын
The One Thing I've Gained In 41 Years
6:46
The One Thing I've Gained In 41 Years
9 ай бұрын
Breaking Down 2 Techniques To Focus On Deficiencies
8:36
Breaking Down 2 Techniques To Focus On Deficiencies
10 ай бұрын
Wrestling With Stress? Try This Tea!
4:56
Wrestling With Stress? Try This Tea!
10 ай бұрын
Try This Simple Exercise To Reset Tight Hamstrings And Glutes
5:23
Try This Simple Exercise To Reset Tight Hamstrings And Glutes
10 ай бұрын
Short Thoughts With Ben - Work-A-Holic
2:16
Short Thoughts With Ben - Work-A-Holic
11 ай бұрын
Well… That Took Long Enough
1:08
Well… That Took Long Enough
11 ай бұрын
Dealing With Footwear - Foot And Lower Leg Health Workout
10:07
Dealing With Footwear - Foot And Lower Leg Health Workout
Жыл бұрын
Try This Forgotten Shoulder Exercise For Better Mobility
4:29
Try This Forgotten Shoulder Exercise For Better Mobility
Жыл бұрын
This Trick Will Help You Fall Asleep Fast
11:02
This Trick Will Help You Fall Asleep Fast
Жыл бұрын
One Simple Trick To Improve Lung Volume
7:34
One Simple Trick To Improve Lung Volume
Жыл бұрын
Chewing Can Change Your Face
7:20
Chewing Can Change Your Face
Жыл бұрын
Quick And Easy Vagus Nerve Reset - 2 Minute Exercise
6:06
Quick And Easy Vagus Nerve Reset - 2 Minute Exercise
Жыл бұрын
Mobility Work While Lying Down - Lower Effort Improvements
15:55
Mobility Work While Lying Down - Lower Effort Improvements
Жыл бұрын
Active Stretch VS Pandiculation - What's The Difference?
14:47
Active Stretch VS Pandiculation - What's The Difference?
Жыл бұрын
Easy Posture Exercise - Learning To Support Your Spine
12:56
Easy Posture Exercise - Learning To Support Your Spine
Жыл бұрын
Пікірлер