Short Easy Shoulder Movement Sequence

[@peterlockitt6771]

Great job, thanks 👍👍

[@DoctorBen]

You’re welcome!

[@JBaxter-pi8oj]

It's odd, those comments below are for another video. Good to hear the British PM speaking intelligently with everyone! Thank you.

[@JBaxter-pi8oj]

Thanks! This is great.

[@toniasgarden3550]

Thanks Ben! This is actually just what I need to be doing- minus the pull ups because of my still being weak...

[@DoctorBen]

You’re welcome! You can sub passive or active hanging for the pull ups!

[@cinmac3]

Hi Ben , Do you know what would be good to do for muscle strain, i been doing passive hangs one or two pull ups every day ,for months, not long at all because i dont wanted to add more strain to my under arm , sides and chest, i have daily. partly because of a shingles out break i had, 5 years ago, that never went away, so that only adds to my discouragement.

[@cinmac3]

no answers, Ben?