Пікірлер
@DrSharonFair
@DrSharonFair Күн бұрын
Certainly a comprehensive interview.
@Roffurs
@Roffurs Күн бұрын
Hello Dr my therapist pressed this point so hard .. I am experiencing lot of pain and not able to do few positions. I have taken muscle relaxants but not helping. Pls advise
@themyst733
@themyst733 Күн бұрын
I felt relaxed the exact point where i bave pain
@rue2862
@rue2862 Күн бұрын
Good job dani !👏💪
@proshotplayz5610
@proshotplayz5610 Күн бұрын
i get too many cramps
@murrayg6843
@murrayg6843 2 күн бұрын
Will this help low back.pain ?? It feels like a knife goes in it sometimes
@haveTRUEtranSparencyEMiLy
@haveTRUEtranSparencyEMiLy 3 күн бұрын
What part is this exactly you’re pushing on? I have a pain there when I physically push on it, it feels like a sore muscle all the time. For years now. But no other back pain, what does this mean?
@Nielasher
@Nielasher Күн бұрын
The infraspinatus is a muscle located on the back of your shoulder blade. If it feels sore when you press on it, it might be a trigger point or muscle knot. It’s great to hear you’re not experiencing other back pain! 😊
@chrisl5711
@chrisl5711 3 күн бұрын
I need this 😩 I've been in so much pain
@Nielasher
@Nielasher 2 күн бұрын
We are sorry to hear about your pain! We hope this video helps. 🙏
@jasonwigginton1610
@jasonwigginton1610 3 күн бұрын
Being able to ask yourself honestly why you react to situations is the first step in re wiring yourself . Until you can ask honest questions of yourself nothing will change
@iminariroller925
@iminariroller925 3 күн бұрын
This one keeps getting me
@burtreynolds2969
@burtreynolds2969 3 күн бұрын
Please, do tell. How to treat them. All 3 of mine are going crazy.
@jarjarbinks6419
@jarjarbinks6419 3 күн бұрын
Love this
@Nielasher
@Nielasher 2 күн бұрын
We are so glad to hear! 🙏
@RyanNewton
@RyanNewton 4 күн бұрын
Do you have anything on hypothenar? I have ulnar nerve problems maybe in guyon canal and started to see muscle atrophy on the HT, also no strength in abduction of 5th digit with permanent tingling (almost 10 yrs now)! Can’t seem to shake it
@pinkblue9286
@pinkblue9286 4 күн бұрын
When I do adduction movements, the point where my groin meets my thigh hurts. I try to stretch and see if that helps but it always hurts, and I am worried because it’s been this way for months. I can’t ride a bike either because of it. What can I do?
@juliancochran
@juliancochran 4 күн бұрын
RSI of hands and upper arms can also be a pinched nerve in the back nerve the scapula. Try forcefully lowering your shoulders and also stretching your elbows back behind as when waking up. This may clear the RSI of hands instantly, with the nerve signal unblocked in this way. I had massage for months which reduced it very temporarily but the RSI comes back in half a day. To solve permanently I do the above two stretches a few times each day and never had hand RSI since. During the stretch you almost feel like a river being released through the harms - amazing feeling.
@LokiDWolf
@LokiDWolf 5 күн бұрын
EDIT: After massaging for several minutes, um, I did notice more movement without so much pain. Um, huh?! Pretty remarkable! I have a frozen shoulder. I saw this and immediately massaged the thumb area. WOW! It was tender! Very interesting. I can't say I noticed an immediate movement. But, SOME pain did go away.
@Nielasher
@Nielasher Күн бұрын
That's fantastic to hear! Keep up with the massage, and hopefully, you'll see even more improvement over time. Consistency is key! 🙌
@Karrllson
@Karrllson 5 күн бұрын
This is what I have! Got it 3 days ago. I am also unable to tilt my head downwards because I feel extreme pain there. Feels like a string attached from my neck to that point.
@Nielasher
@Nielasher Күн бұрын
That sounds really painful! It’s important to address QL trigger points and neck tension together. Consider seeing a specialist for targeted relief. 🙌
@segare2917
@segare2917 5 күн бұрын
ouch !
@marinadelean5432
@marinadelean5432 5 күн бұрын
No, is cold from clima! ( air conditioner)
@Nielasher
@Nielasher Күн бұрын
Cold from air conditioning can definitely cause muscle tension. Keep warm and take care of your muscles! 🙏
@MB-gd6be
@MB-gd6be 5 күн бұрын
Listening to him will help my muscle fade away as well... And I will fade away, and fall asleep.
@Nielasher
@Nielasher Күн бұрын
😂🙌
@RashadSims-bh3zz
@RashadSims-bh3zz 6 күн бұрын
Hmmmmm
@garyjohnson5869
@garyjohnson5869 6 күн бұрын
Love love this. Information you just gave me. I have Pudenaul Nerve Pain At tip of penis I tried. Surgery May 2020 Did nothing. Just found a local PT. Pelvic floor Tech. Hope she can help me And they will take. Medicare 🙏. Saw her once already She doesn’t feel is Pudenaul nerve. Problem. What’s your thoughts The Dr. said He. Reconstructed the. Nerve. I don know. But didn’t work still. Hurts Specially. At night when I go to bed. Any thoughts on that. Pain. And. Why. Thank you. Your very. Kind Dr.
@Nielasher
@Nielasher Күн бұрын
We are sorry to hear about your ongoing pain. Pelvic floor PT can be very effective. It's good that you're seeking multiple opinions. Night pain could be related to muscle tension or nerve sensitivity. Keep working with your PT and doctor for the best outcome. 🙏
@johnmaggiorino4493
@johnmaggiorino4493 6 күн бұрын
Anybody could kindly recommend here in NE Tyne and wear area,many thnx
@opencurtin
@opencurtin 6 күн бұрын
I feel like I was ay a tutorial in medical school my poor little brain .lol
@Nielasher
@Nielasher 2 күн бұрын
😂 🙌
@TCS-sv4jm
@TCS-sv4jm 6 күн бұрын
You puncture stomach channel not spleen ch
@Nielasher
@Nielasher Күн бұрын
Different practitioners may use varying techniques. Both stomach and spleen channels can be effective depending on the case. Always good to discuss with your acupuncturist! 🙏
@michelen2629
@michelen2629 6 күн бұрын
This pain is no joke!
@Nielasher
@Nielasher Күн бұрын
Absolutely, QL pain can be very intense! Stay strong and take care of your back. 🙏
@TorbLlorts
@TorbLlorts 6 күн бұрын
that's it? 2 needles? UB60? 40? nothing? what if sciatic pain
@Nielasher
@Nielasher Күн бұрын
Acupuncture can vary greatly depending on individual needs. For sciatic pain, additional points might be used. Consulting a professional for personalized treatment is always best! 🙏
@emilianolopez4289
@emilianolopez4289 7 күн бұрын
the problems with with is that as soon as I stop the massage, the muscle start to get hard again.
@Nielasher
@Nielasher Күн бұрын
Consistency is key! Regularly massaging the area and incorporating relaxation techniques can help keep the muscles from tightening up again. Keep at it! 🙏
@backcountyrpilot
@backcountyrpilot 7 күн бұрын
A chiropractor ran current through my glutes last night and it seemed to help. I just received a “TENS” machine from Amazon for $59.99 and will try it as soon as the battery charges!.🤞
@Nielasher
@Nielasher Күн бұрын
That's great to hear! TENS machines can be really helpful for muscle pain and nerve issues. Hope it works well for you! 🙏🔥
@Limeyfrog
@Limeyfrog 7 күн бұрын
Thank you.👍
@Nielasher
@Nielasher 2 күн бұрын
No problem! 👍
@NormaveronicaRODRIGUEZ-sb5uu
@NormaveronicaRODRIGUEZ-sb5uu 8 күн бұрын
Gracias Excelente
@NormaveronicaRODRIGUEZ-sb5uu
@NormaveronicaRODRIGUEZ-sb5uu 8 күн бұрын
Tendirosis del Subescapular, Artrosis Acrimiclavicular
@Nielasher
@Nielasher 2 күн бұрын
You're very welcome! 🙏
@tracyvision
@tracyvision 8 күн бұрын
Thank you so much for this. I’ve struggled to find a stretch that targets my tight gracilis and that standing leg-up stretch goes right to the sweet spot. I really appreciate the specificity of the form cues.
@Nielasher
@Nielasher 2 күн бұрын
You're so welcome! Thank you for your feedback. 🙏
@zarahemlapiang4078
@zarahemlapiang4078 9 күн бұрын
My baby inborn have a split tongue or heart shape tongue and I just want to know what that means for..
@Nielasher
@Nielasher Күн бұрын
A heart-shaped or split tongue can be a common condition called a tongue-tie. It’s best to consult with a pediatrician for proper advice and potential treatments. 🙏
@steveoback1619
@steveoback1619 9 күн бұрын
How do I join the channel?
@flowersofthefield340
@flowersofthefield340 9 күн бұрын
Trigger Point Therapy ....... 💉 💊
@Nielasher
@Nielasher Күн бұрын
🙏🔥
@teezap2023
@teezap2023 9 күн бұрын
Hit by boot..football
@Nielasher
@Nielasher 2 күн бұрын
We hope this video helps! Feel better 🙏
@Juaken23
@Juaken23 9 күн бұрын
😢
@HuyNguyen-kz3xu
@HuyNguyen-kz3xu 10 күн бұрын
Very helpful for the body workers learning from such experienced expertise!
@Nielasher
@Nielasher 9 күн бұрын
We are so glad it was helpful! 💪
@new_victorDADA
@new_victorDADA 10 күн бұрын
Sir I can't even touch it due to stiffenss
@Nielasher
@Nielasher 9 күн бұрын
We're sorry to hear that. We recommend starting with gentle heat therapy to relax the muscle, followed by gradual stretching exercises. If the stiffness persists, consider consulting a professional for targeted treatment. 💪
@Kawaiicutielovely
@Kawaiicutielovely 10 күн бұрын
No wayyy it works!!!!!
@Nielasher
@Nielasher 9 күн бұрын
We are so glad to hear! 💪
@tommacdonald_official
@tommacdonald_official 10 күн бұрын
I think I had a flare up of this on my right side so that when I come through on swinging my golf club sharp pain right in that area so much so that I have to take a knee
@Nielasher
@Nielasher 9 күн бұрын
We're sorry to hear about your pain. For Quadratus Lumborum trigger points, we recommend gentle stretching, heat therapy, and focused massage. Strengthening your core and lower back muscles can also help prevent flare-ups. 🏌️‍♂️
@exuberanttarot
@exuberanttarot 10 күн бұрын
Thanks 😊
@Nielasher
@Nielasher 9 күн бұрын
No problem! 😊
@tv-gk9zf
@tv-gk9zf 10 күн бұрын
Thank you doctor!
@Nielasher
@Nielasher 9 күн бұрын
We are so glad you found it helpful! 💪
@Richard-nv3hh
@Richard-nv3hh 11 күн бұрын
deep massage or graston tools could be microtrauma which actually stimulates the fibroblasts which have already gone haywire in runaway feedback loop, so stretching maybe but nothing deep. Take magnesium and apply magnesium oil since it could be triggered by alcohol consumption which depletes magnesium.
@Nielasher
@Nielasher 9 күн бұрын
Thank you for sharing these insights! 💪
@rabbigamer7989
@rabbigamer7989 11 күн бұрын
I am also the one suffering although being a doctor myself how i deal with it..... 1. Proper Stretching and i lift heavy... 2. Strengthning back and glutes 3. Proper nutrition It will feel better....
@Nielasher
@Nielasher 9 күн бұрын
Thank you for sharing your experience and tips! Proper stretching, strengthening the back and glutes, and good nutrition are excellent strategies for managing piriformis-related sciatic nerve pain. 💪
@peanusbirthday
@peanusbirthday 11 күн бұрын
I love peanus
@Jojorocks23
@Jojorocks23 11 күн бұрын
This was very educational. Thank you. But… please don’t hold the needle outside of the sterile container with your fingers all over it, back and forth touching the patient’s and your skin when you are going to puncturing the skin and especially that close to the spine. Leave the needle in the container please.
@Nielasher
@Nielasher 9 күн бұрын
Thank you for your feedback! We appreciate your concern and will ensure best practices for sterility and safety are followed in all procedures. 😊