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In this video, posture and osteoporosis specialist Ke Wynn Lee demonstrates a comprehensive static posture assessment, designed to identify potential signs of osteoporosis and to provide insights for developing a corrective exercise plan. Ke performs the assessment on a female client in her late 50s, carefully analyzing her posture to evaluate alignment, joint positioning, and muscle imbalances that may impact her bone health and overall mobility.
Throughout the video, Ke shares each step of the assessment process, explaining the significance of various observations and how they contribute to a full understanding of the client’s postural health. He emphasizes techniques that are adaptable to adult clients of all ages, making this an invaluable resource for therapists and fitness professionals looking to integrate postural assessments into their practice. Whether you’re addressing bone density concerns, improving alignment, or creating a customized corrective exercise plan, these techniques offer a reliable foundation for optimizing client outcomes.