3 ай бұрын
4 ай бұрын
Жыл бұрын
Жыл бұрын
Жыл бұрын
Пікірлер
@janedicola 22 күн бұрын
Off to lead a meditation & gentle yoga practice this gorgeous Caribbean morning & wanted to remind myself of this fabulous entryway, portal this Lake meditation provides. It’s always (going on 15 years) been my Go To with myself, beginners and intermediates. BRILLIANT! Thank you so much for your longtime MBSR commitment and for helping me come to recognize and yes, love my own beginners mind, and set me on the path of metta. Bless you Jon. BE well, safe, happy, at peace and at ease🕊❤️
@susandelaney858 Ай бұрын
What!?! Ads in the middle of a meditating? I don't think so.
@maryjaneharber7193 2 ай бұрын
beats alot of so called therpy
@maryjaneharber7193 2 ай бұрын
so beautiful and profound as one surrends the fight of needing separtion
@balajib785 2 ай бұрын
Around the world father and mother never think thier son and daughter to suffer we have to think work towards ஃஃஃ❤❤❤❤❤❤❤
@josephyap4189 2 ай бұрын
Will be better is the speaking pace is slower to allow for the experience to go deeper
@annapurnaprosper 2 ай бұрын
adjust playback speed under settings - custom playback speed at 0.8 seems about right ?
@amongos680 2 ай бұрын
Thank you ❤
@anoshya 2 ай бұрын
We must listen to children otherwise the busyness of life will overwhelm us and we will have no time to listen to children and others who suffer …
@elizabeththomson8459 2 ай бұрын
This is such an important teaching and an important practice.
@shivagill4992 3 ай бұрын
Much needed video for our humanity❤
@benjamindsouza6736 3 ай бұрын
So beautiful! Thank you! 🙏🤍🙏
@JH-th9th 4 ай бұрын
will continue to listen to Jon Kabat Zinn ...just not with this channel....the commercial ad is very distracting while trying to meditate
@digitalmarketer186 7 ай бұрын
I was watching videos on KZbin when I saw your channel. I like your video content. But as a KZbin expert, I noticed one thing: your video views are getting fewer and fewer. Later I researched your channel and I saw your video SEO score is (0%). Your video and found that SEO optimization is not done in your videos due to which your videos are not going to your targeted people, your videos are getting less views and channel subscribers are getting less. I can say as a KZbin expert if you can do channel and video SEO-friendly things like tag, hashtag, description, and keyword research then your KZbin channel and video will grow fast.
@WillsM85 8 ай бұрын
Why does the audio keep cutting out?
@angelwolf5089 4 ай бұрын
Maybe it's been fixed? I just listened to it and the audio seemed fine. This is such a lovely guided meditation. The imagery of the lake lends itself to using the breath as a portal.❤
@angelwolf5089 4 ай бұрын
I was wrong. I just listened to it again and heard the cut offs, mainly in the beginning but no words are lost 😊
@stevenmeditation Жыл бұрын
If you find this channel helpful please subscribe.
@stevenmeditation Жыл бұрын
Self acceptance is so important.
@stevenmeditation Жыл бұрын
The body scan is a fantastic meditation to helping people get in touch with their body. We tend to live in our minds.
@stevenmeditation Жыл бұрын
I do love the way Jon offers mindfulness meditations. He was one of my first meditation teachers.
@Tinyteacher1111 Жыл бұрын
Thank you! I meditate lying down because I have chronic pain. It’s relaxing!
@stevenmeditation Жыл бұрын
Lying down is a great posture especially when it helps with pain. I practiced with chronic pain for many years and found that mediation really helped, but I had to be careful that I wasn't meditating to try and get rid of the pain.