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Coach Natasha's "Tip of the Week(8)"
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Natasha's Coaching Tip Week 6
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Natasha's Coaching Tip - Week 3
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1:40
Пікірлер
@raghavsharma7200
@raghavsharma7200 4 күн бұрын
His book is brilliant, really helped in understanding everything about running.
@user-mg1hs1pd1w
@user-mg1hs1pd1w 3 ай бұрын
I can definitely relate 😅
@sued3400
@sued3400 4 ай бұрын
This stuff looks to be just what I need. Thank you!
@Sylarzx
@Sylarzx 5 ай бұрын
just watched a man get mummified alive
@osasumweneweka2183
@osasumweneweka2183 9 ай бұрын
welcoming, marvelous high fives Tasha
@randymabanag23
@randymabanag23 10 ай бұрын
the undertaker also know how to do this.
@leaaae4638
@leaaae4638 10 ай бұрын
do i need to wear compression sleeve after taping? Or is taping already give some compression as well?
@mertiedecuber3196
@mertiedecuber3196 Жыл бұрын
KVOEL MIJN HAND AL BOENKEN!!!
@vigorkomar7296
@vigorkomar7296 Жыл бұрын
where to buy this tape?
@marksammons-ss8zt
@marksammons-ss8zt Жыл бұрын
Wow. Lots of wasted tape
@toiletball8420
@toiletball8420 Жыл бұрын
Help
@mybrainfeelsnumb
@mybrainfeelsnumb Жыл бұрын
I have a question, when I was in college we had first aid class, during this class the teacher told us to always tape and bind towards the heart. And if we didn't he'd make us start all over again because it was really important to do it that way to make sure there isn't any swelling and or loss of blood circulation. But whenever I see athletes taping and these types of videos I always see people taping away from the heart and I wonder if there is a special reason for that.
@CharlZard19
@CharlZard19 Жыл бұрын
So if we were tried to protect it from dorsiflexion or our hand bending back would we just use the strip going on the inside of the palm instead of back of the hand?
@comodice905
@comodice905 Жыл бұрын
Ol boy luv eee dove. Eeee. On tape Hon. Eeee
@mrhmd8308
@mrhmd8308 Жыл бұрын
I like how you listed the pieces of equipment at the beginning of your video. Doesn’t this typ of tape job limited the athletes running / sprinting ability?
@nativechique7589
@nativechique7589 Жыл бұрын
How do tape my wrist so I can still shoot a basketball
@adamag125
@adamag125 Жыл бұрын
Excellent video. Does anyone know if the last figure 8 and the last ankle lock are necessary? Thanks!
@hectorrivasjr1923
@hectorrivasjr1923 Жыл бұрын
most important part lowkey, that part is what locks in the rest of the wrap
@dusterfreak
@dusterfreak Жыл бұрын
I have an assessment for this and omg I can't remember everything 😭 why is this so long 😭
@angeloaaz
@angeloaaz Жыл бұрын
This is why sports trainers get championship rings
@jasonmagoon4798
@jasonmagoon4798 Жыл бұрын
Are anchors required if not using pre wrap?
@babyyoda2219
@babyyoda2219 Жыл бұрын
I'm curious if circulation was cut off. Looks like the wrapping around the wrist was pretty tight.
@deanscuderi541
@deanscuderi541 Жыл бұрын
Very beautiful coach
@MsVilla-rc8pu
@MsVilla-rc8pu 2 жыл бұрын
Can you make this same video and demonstrate a hyperext prevention tape?
@PDN_CTT
@PDN_CTT 2 жыл бұрын
All thos for a 90min game them you have to do it again next week
@vigorkomar7296
@vigorkomar7296 2 жыл бұрын
f..ck too complicate!
@CharlieDanvers
@CharlieDanvers 2 жыл бұрын
how long can you wear this? can you sleep with it?
@yourmom9362
@yourmom9362 2 жыл бұрын
Does anyone know if thats helpful with instability? As handball goalkeeper i usually have pretty bad pain, when i get a ball up there, so would that help?
@mthlay15
@mthlay15 2 жыл бұрын
I wish I could walk into a shop, get some tape done and go on with my day. Just as if I were getting a haircut 💇‍♂️
@MiltiadisChi
@MiltiadisChi 2 жыл бұрын
Natasha, thats only the rectus abdominis . What about the rest? (obliquus abdominis, lateral abdominis) .
@johnphan9104
@johnphan9104 2 жыл бұрын
May I ask when/where should one do this taping procedure during the recovery phase?
@heslybaggio
@heslybaggio 2 жыл бұрын
Jamás se ha vendado ella misma, así se entumira su planta del pie y no podrá practicar ningún deporte, la idea es tapar todos los huecos y terminarte la cinta 🤷🏼🤦‍♂️😂😂😂😂
@davinperkins9591
@davinperkins9591 2 жыл бұрын
could this work for cheer?
@satyamsharma4653
@satyamsharma4653 2 жыл бұрын
Please tell me the tape name..
@oddfuture42O
@oddfuture42O 2 жыл бұрын
shit i hurt my wrist a bit and just used duct tape to get thru the healing while still working out
@arylixhhhTV
@arylixhhhTV 2 жыл бұрын
Currently watching in class while my sports med teacher is teaching us. Note: I’m short and I’m in the back. Plus got tired if recording so I’m here.
@user-gr4cn6yo2e
@user-gr4cn6yo2e 2 жыл бұрын
How long it Will be in a tap job
@elijahcuellar1416
@elijahcuellar1416 2 жыл бұрын
PRErap not prorap
@PayalSharma_27_9
@PayalSharma_27_9 2 жыл бұрын
After that, you have to rest for a month, to rehab your broken ankle. After a month, us a drilling machine to cut this plaster.
@dvldgz6306
@dvldgz6306 2 жыл бұрын
What pre wrap was used in this video
@HeyAaron12
@HeyAaron12 2 жыл бұрын
Thank you for uploading this webinar!
@Arbys_Enjoyer
@Arbys_Enjoyer 2 жыл бұрын
My sports med teacher isn't exactly the best and honestly makes tons of mistakes that lead to harm rather than good, so these videos really help with being able to learn outside of her
@OudomOfficial
@OudomOfficial 2 жыл бұрын
It’s a great ankle wrap 👍
@maxychats3751
@maxychats3751 2 жыл бұрын
Can we shoot using this tap?
@Ffeoli1039
@Ffeoli1039 2 жыл бұрын
Extremely useful information for me at least. Thank you
@Im_Lalakang
@Im_Lalakang 2 жыл бұрын
What kind of tape is that? The white one.
@ri-cs2kz
@ri-cs2kz 2 жыл бұрын
I'm actually taking a sportsmed class for highschool, I'm so glad to be learning this
@who.is.lol3456
@who.is.lol3456 2 жыл бұрын
same lol
@ri-cs2kz
@ri-cs2kz 2 жыл бұрын
@@who.is.lol3456 Noice. Goodluck
@heartshapedkisses9921
@heartshapedkisses9921 2 жыл бұрын
same i have my practical tomorrow
@ri-cs2kz
@ri-cs2kz 2 жыл бұрын
I transferred out of the school so I'm not in it anymore
@religionofrunning253
@religionofrunning253 3 жыл бұрын
Smart work
@aidafernandes8516
@aidafernandes8516 3 жыл бұрын
Sandrine boujours matin