I found it very resourceful and informative- feeling happy to find it!
@FerideHeta10 күн бұрын
Thank you so much for this!!!! You helped me a lot during my studies. May Allah bless you <3
@gkpgeo11 күн бұрын
So vast subject
@geraldbukosky183413 күн бұрын
Thank you, Dr. Wendi, for your concise, short, and understandable fasting presentation! You set the record for a time-restricted presentation covering the details of fasting.
@JackieLarose14 күн бұрын
What about feeling dizzy I think dark spots I feel as if you're about to faint
@DrWendi14 күн бұрын
The dizzy and dark spots sounds more like low blood pressure or low blood sugar
@Roblox_Love54625 күн бұрын
I have diabetes
@thomasdaquino254226 күн бұрын
Although the definition of what 'macro-evolution' constitutes might differ, in case we would define it as a particular 'kind' of animals developing to another 'kind', such as a sea animal becoming a land animal or a land animal becoming able to fly (developing wings), shouldn't this be classified as a case of micro-evolution? I mean although the birds developed different beaks they're still birds. It's not like it's an example of a land animal developing wings. I would like to see examples of this.
@DrWendi26 күн бұрын
good question, I believe the major difference is that microevolution involves changes in genes in a population of organisms that are the same species, and macroevolution involves changes that involve the creation of new species. So even though the birds have different beaks, seems like a small change, if they are a different species then it is macroevolution. :)
@thomasdaquino254226 күн бұрын
@DrWendi Okay, well first of all thank you first your quick and kind response. However, then the whole definition of 'macro-evolution' kind of misses its point, as I believe this distinction (between 'micro' and 'macro'-evolution) was called in to differentiate between 'within-kind' evolution and evolution from one 'kind' (i.e., let's say sea animals) to another '(let's say land mammals). This is I believe what would be crucial for evolution theory to prove, I believe even Darwin himself stated that such evidence is key for his whole theory, as it presumes large scale evolution of that kind to have taken place on earth. 'Within-kind' evolution could just as well fit in another theory which for example would posit that species were placed on earth by other living creatures (from the universe) or even God (I'm only saying 'even' because I think it's discredited in the scientific community as a possibility even though I think it's everything but strange to view creation or intelligent design as a possibility). To be fair, I think that based upon the fossil record a more solid case could be made for - only - within-kind evolution having occurred on earth rather than from one kind to another.
@thomasdaquino254226 күн бұрын
If finches developing somewhat different beaks is the best evidence for evolution then I think we got a lot of work to do. I mean, we are to convince people that one-celled organisms developed into whales, humans, giraffes, and what not more. We need evidence of species without feet to have developed feet and animals without wings to have developed wings. Currently, I am still working hard on this, but acquiring the right evidence seems difficult. We appear to find only 'functioning' animals in our fossil record, such as (clearly) land-based dinosaurs or sea-dwelling creatures. I do not think that a theory which leaves some door open for some kind of 'miraculous' appearance of species here on earth is by definition far-fetched. And I'm even leaving out the extent to which biology can explain how single cell organisms, ultimately were able to develop feet, wings, or other types of characteristics totally out-of-line with their (evolutionary) character. We find changes in - existent - capabilities, such as a higher immunity in certain fields, but no actual evidence of these organisms being capable to develop characteristics totally outside of what they by nature reproduce to. Particular fishes going blind for example rather than an example of evolution is an example of them losing out on capabilities.
@DrWendi26 күн бұрын
I agree, lots of work to be done in this area for sure, very difficuilt to prove what has happened over billions of years when humans have only been here and had the ability to do scientific experiments for a few hundred, a fraction of a percent of the time earth has been around.
@thomasdaquino254226 күн бұрын
@@DrWendi Thanks Wendi, personally, to be honest, I have my doubts regarding the evolution theory, exactly because the most crucial evidence for it (evolution from one kind to another) seems circumstantial at best. I believe we have no solid evidence of organisms without wings developing them or organisms without feet developing them. I also do not believe that our knowledge regarding reproduction even allows for such developments to take place, with it clearly showing limits in terms of what organisms can reproduce (we expect microbes for example to do nothing more than reproduce into microbes, whatever specific characteristics they would have). Although I consider life on earth mysterious/miraculous as well, I think that the best case can be made for a scenario whereby organisms after their kind were placed upon / appeared upon earth, for whatever reason (although I personally believe in creation). Even the best so-called 'missing link' between whales and land animals is a clear land animal with feet (Pakicetus), not anything in between by any reasonable measure. One could make a case for it being an 'in-between' animal but insofar that would be factual or scientific in my view can be doubted. It in my view only shows the limited nature of actual evidence for evolution from 'one kind' to another.
@غاليةيوسفالمطيري27 күн бұрын
You deserve thousands of likes
@rickdeane8062Ай бұрын
Bladder control
@davidhefner5668Ай бұрын
Insulin contains a poison....it's called, Metacresol. It's a neurotoxin. Think about it.
@alexandrewlacson3835Ай бұрын
Thank you so much for the informative content! Happy holidays!
@Leo4FamilyАй бұрын
Underrated video. Great work!
@patrickmiller1901Ай бұрын
I don’t know if I have an autoimmune disorder but I guarantee I do, it’s hard to see a Rheumatologist six months out, I swell up in the hand and ankles and sore muscles in my legs and then it goes away and I develop red dots over my legs after the swelling goes away.
@DrWendiАй бұрын
It is hard to know from little information, how long do the swelling episodes last? The red dots after swelling sounds like petechiae, you might want to go to a doctor and have them rule out antiphospholipid syndrome.
@youtubetruthlife4750Ай бұрын
I would avoid PUFA's. Most of the pork and chicken fat has a lot of it. And not needed to say, but all seed oils is full of PUFA.
@DrWendiАй бұрын
PUFAs are polyunsaturated fatty acids, these are found in refined seed oils like canola, corn oil, safflower etc. Animal fats are primarily saturated fats, not unsaturated. Fish has some healthy unsaturated fats.
@DrWendiАй бұрын
but yes, I agree we need to avoid PUFAs
@m007mmАй бұрын
Question: >>> Do we digest/transform fibers into sugars? - I understood that fibers are actually also considered carbs. - But we don't digest fibers, right!? So if we want to help someone to go low carb, to lower blood-sugar and insuline... Could we use lower carb (=higher fibers) bread??? (Since my old stubborn mother doesn't want to stop eating bread...)
@DrWendiАй бұрын
Great question. Yes, fiber is a type of carb but we generally can't digest them and don't make sugars from them. Our intestinal bacteria (microbiome) organisms do digest fiber though, they love to eat fiber (why fiber is considered a prebiotic because it feeds our good bacteria) and they turn fiber into short chain fatty acids. Those fatty acids then enter our bloodstream and our brain uses them for fuel. If you want to help someon go low carb, they just need to decrease the starches (bread, pasta, potatoes, rice) and sugars. Eating meat and high fiber vegetables is great for lowering blood sugar and insulin resistance. If stubborn mom doesn't want to eliminate bread, then it would be best if it was a whole grain, high fiber bread and not white bread. And then also best to have that bread with protein and healthy fats, like eggs or but butter or avocado and cheese. And then also, it would help reduce insulin response if the bread meal/ snack was consumed within an hour or so of some kind of moderate exercise. Lastly, there is a supplement called berberine that can help regulate blood sugar and insulin if taken right after a meal high in starch or sugar. Also, look up low glycemic index foods, you can find a whole list of healthy things to give you more ideas for meals and snacks. Good luck :)
@m007mmАй бұрын
@@DrWendi Thanks for your responce! ♥ I tested Low Carb bread yesterday at around 20:00. 2 slices=85grams. (Added to my Carne diet earlier yesterday, 2 chicken legs=around 110grams of protein. No fat added.) And I still lost weight, actually more than the previous days. 1KG ! I lost 3.3kg in 5 days now. While also testing/drinking Zero Sugar & Zero Caffeine Cola, and sugarfree energy drinks sometimes. Doesn't seem to spike my blood-sugar and insuline levels. I put some roomkaas/SoftCheese with a sweetener on top of one slice of bread, to see if I can simulate a sweet jam for mum ^_^ I'm surprised how well it came out...
@annamariakocevova9016Ай бұрын
thank you, perfect
@johnathanabrams8434Ай бұрын
They should reopen mental institutions in the United States
@anirudhjhagta83962 ай бұрын
Diaphragm contracts and moves upward during inhalation
@DrWendi2 ай бұрын
diapgragm moves down during inhalation to increase volume of thoracic cavity, making the pressure in the lungs lower than atmospheric pressure, then air moves in. Diaphragm moves up when we exhale to push air out. :)
@josetrujillo7382 ай бұрын
Your lectures are very nice. Thank You
@josetrujillo7382 ай бұрын
Your lectures are very nice. You speak and explain things so well.
@hillstn69122 ай бұрын
Very good video❤
@johnathanabrams84342 ай бұрын
If your BMI is above 25 you'll likely never be in autophagy to have any real effect. There are simply too many glycogen and lipid storages. Most western robot people think it's cute or a struggle to not eat for 16 hours.
@ThePerfumeLab7223 ай бұрын
😢😢😢😮😮 WHAT ???..THIS MEANS I NEED TO EAT MORE SUGAR TO INCREASE INSULIN 😂😂😂😂😂
@louisd957143 ай бұрын
And K2-MK7 makes sure the calcium goes to the bone instead of the blood vessels.
@w3vjp5683 ай бұрын
For a split second there I thought I had accidentally clicked on a Creedence Clearwater Revival video…
@DrWendi3 ай бұрын
hahaha :)
@bellastar4643 ай бұрын
I would love to see a video on how the cyclical changes when women are on their periods
@DrWendi3 ай бұрын
I talk about that a bit in this video :) kzbin.info/www/bejne/raPMpqpmrq-abLMsi=EhdO3CVeHV5etFcc
@sajiruddinsk81293 ай бұрын
Very good, Jarur, Murshidabad WB India🇮🇳.
@Pendebatan3 ай бұрын
Thank you for this great information❤
@fortyfivedollars453 ай бұрын
I love your book on anatomy and biology, just stumbled across your channel. Thank you for making a positive difference in the world by educating people
@PADMAGEDDAM3 ай бұрын
Good info . Thx
@Ranjanapati074 ай бұрын
Yesterday itself I listened to a video on autophagy and learnt that minimum of 24-48 hours of fasting is required to initiate the cleaning process
@DrWendi3 ай бұрын
yes, that is true. I also believe that 16 hour daily fasts are like surface cleaning, its like doing the dishes and sweeping the floor. Someone that is healthy and has no symptoms can get by with 16 hour fasts, someone with cancer or autoimmune condition needs to fast longer. If you want to dig into the attic and basement then you need to do longer fasts. It all depends on need. The sicker you are, the more you need to fast. Animals do this naturally. If you are sick and have no appetitie, that is a good thing, your body knows what it needs.
@aquilax83134 ай бұрын
Not many people talk about this. How do you increase fibrinogen? I think mine has become low
@DrWendi4 ай бұрын
we make less as we get older, especially if our liver is not healthy, we can take nattokinase as a supplement in the am on empty stomach, this will help :)
@sydneysands49504 ай бұрын
THANK YOUUUUUUUU
@isaacnewton28444 ай бұрын
Please make more videos, you explain things so well!
@lymanmaddox16944 ай бұрын
Your discussion was interesting and helpful to me. Thank you!
@biggboi19674 ай бұрын
Awesome video!!! Seems to me that the Hypothalamus is the master gland and not the pituitary gland.
@toroitichpatrickyegon48664 ай бұрын
This is well done. Good Work Dr.
@makahhd55304 ай бұрын
4:59 But the theca cells do not secrete estrogen. When LH stimulates theca cells to convert cholesterol to androgen, after that androgen converts to estrogen inside the granulosa cells !!!
@watchmanadam7265 ай бұрын
❤❤❤
@utilityzc20395 ай бұрын
Just discovered your website and KZbin channel-amazing content! Your videos are super informative and engaging. Keep up the fantastic work! Sending love from India 🇮🇳❤
@RibeyeRules5 ай бұрын
pretty simple just eat meat - and thrive !
@jenalevasseur5 ай бұрын
You are an incredible teacher! I feel I could learn any subject with your uniquely clear and comprehensive teaching style.
@loganv9445 ай бұрын
What about hot sauces?
@DrWendi5 ай бұрын
hot sause is great for the circulatory system :)
@journeytowealth5 ай бұрын
Amazing lectures
@debbietee56635 ай бұрын
Only Dr. Wendi can do this! Thank youuuuuu ❤ im ready for tomorrow's exam
@HORSIM-k5o5 ай бұрын
good and useful
@luizaz.hesketh79265 ай бұрын
Literally life saving video. Greetings from Brazil 🇧🇷