C Tolle Run

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@CaglarSINGLETARY-x7v 9 күн бұрын

CARRIE TOLLEFSON&FELLOW ATHLETES,I 1st Learned TAI CHI from HIDY OCHIAI and Christopher Reeves,now Learning KI-Running from you.

@mckennalynn1916 Ай бұрын

Thank you so much!

@ZaidIbrahim-e8i 5 ай бұрын

Man I did 4:13 mile with 1 % inclination today if it's an exceptional run I will make a video Please let me know

@christinafast4459 7 ай бұрын

This is well done

@kellyburket6955 8 ай бұрын

Stop hopping!!! It is only chi running if you have one foot on the ground at all times!!!

@brunosix6794 10 ай бұрын

He invented what every Kenyan knows at age of 5

@clich126 10 ай бұрын

Healthy

@רבקה-ה1ת 11 ай бұрын

Sure. Let's see how a seven-year-old labrador looks at me when I start running

@jackfrostcm108 11 ай бұрын

2:00

@naylethlopez1023 Жыл бұрын

this is amazing! thank you!

@osasumweneweka2183 Жыл бұрын

Awesome

@osasumweneweka2183 Жыл бұрын

marvelous running tips High fives Carrie

@osasumweneweka2183 Жыл бұрын

touching, terrific ty Carrie

@cdgarrettson3682 Жыл бұрын

Which ice cleats do you suggest for running in snow/ice ? I live in Alaska

@avinashbhogun Жыл бұрын

Brilliant

@ericschissler1163 Жыл бұрын

Carrie, you are the best. I do a version of this ab workout every morning

@nicolette111 Жыл бұрын

I have taught pilates for decades and appreciate the carry over

@dna1238 Жыл бұрын

❤🎉🎉🎉

@danielcampos3672 Жыл бұрын

Can’t wait to learn how to get after it !

@malas90 Жыл бұрын

This helped a lot. Thank you.

@XsVx-ms3ln Жыл бұрын

Die evil beings die

@bostonjackson9384 Жыл бұрын

What a cute couple! I hope they are still going strong today!!! God Bless!!!

@aydenhuerta217 Жыл бұрын

I thought I was tough for getting through my workouts but this was the part that made me struggle, thank you ma’am

@KACDWFCD Жыл бұрын

IN L♡VING MEMORY OF GABRIELE IVY GRUNEWALD♡ AND HER SISTER♡ABBY RACHEL ANDERSON♡ANGELS IN HEAVEN LOOKING DOWN UPON US ALL♡ Thurs♡April♡27th♡2023♡

@alobodayvn Жыл бұрын

You gain the ability to pay more attention to the subtle elements of what you’re doing, and you learn to adjust your approach to the feedback you get from the environment. You start doing more of what works, and less of what doesn’t

@artax3434 Жыл бұрын

I'm 6 years old and I ran a mile in 2:27.

@richbrake9910 Жыл бұрын

Large Bath and Kitchen!!

@RunnerMayur Жыл бұрын

Caption not readable

@nguxdash Жыл бұрын

I know this video is old. But how good is 2:50 for a mile on a treadmill?

@jacobwilliams5271 Жыл бұрын

Man it would be funny as hell if she just uploaded out of the blue, her son is like college age now.

@rcd1586 2 жыл бұрын

Life was meant to be a walk not a run !!!

@playrewindff 2 жыл бұрын

Is she pregnant? Im confused

@ac4185 2 жыл бұрын

I thought this was going to be how a samurai runs with his arms back.

@ece86738 2 жыл бұрын

Shin split sufferers you need nose breathing- antioxidant supplements (quercetin, pycnogenol, astaxanthin etc.), vitamin D, increase nitric oxide levels (drink beetroot juice and take l-arginine, l-citrulline supplements) and at least 2,5lt water a day and maybe wear compression socks. This problem is un oxygenated muscle problem... and than do your stretch workouts. I am not a doctor just a sufferer like you, so before doing any of these ask your doctor if it is ok for you.

@MikeB_2112 2 жыл бұрын

Instructors mic is too low and that annoying background music makes it hard to hear him.

@Ataraxist 2 жыл бұрын

Can someone with Bunion use Chí Running?

@tayoidowu11 2 жыл бұрын

This is very new to me and recommendations from Ben parks running. Really good to learn this as I waste a lot of energy. Music in b.ground terrible!! But thankfully can follow video

@yaesmucho 2 жыл бұрын

I can and will go out now and try these amazing both techniques, posture and cadence, damm, I already feel running with that alignment, whoa, thank you!!