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Lauryn Emilia
Hi! I’m Lauryn Emilia, a wellness creator on a mission to help you live a healthy, balanced life where you feel your best - inside and out. ✨
After struggling with PCOS, Celiac disease, food allergies, and autoimmune issues for years, I took my health into my own hands. I created this channel to document my wellness journey and inspire others to take control of their health.
On this channel, I share hormone-balancing recipes, skincare tips for acne and aging, gluten-free meal ideas, clean beauty, and non-toxic living tips. I also share about PCOS, traveling, organization, self-care, and self-development.
If you want to live a healthy life where you feel your best, you're in the right place! Drop a comment on my latest video with any topics you'd like me to cover next.
Don’t forget to subscribe and turn on notifications so you never miss out on new videos!
21:26
the ONLY New Year's journaling prompts you need | plan 2025 intentions & reflect
14 күн бұрын
10:24
Why I STOPPED using Lash Serum | Side Effects & Safer Alternatives for Eyelash Growth
28 күн бұрын
15:44
12 Household Items You Probably Have That RUIN Your Health (here's what to use instead)
Ай бұрын
9:37
EASY Butternut Squash Soup Recipe WITHOUT Dairy | Only 5 Ingredients | Healthy Recipe
Ай бұрын
22:22
10 Hormone Health Secrets to REDUCE Your PCOS Symptoms (what I wish I knew)
Ай бұрын
10:11
Plan your THANKSGIVING MENU in 10 min using AI (chatGPT) | grocery list, recipe ideas, gluten-free
2 ай бұрын
10:04
Chocolate Pumpkin Ice Cream Cups | easy dessert recipe, gluten-free, dairy-free, refined sugar-free
2 ай бұрын
8:55
30+ books you should read this fall & the 2 books I couldn't finish | fiction book recommendations
2 ай бұрын
21:30
PRODUCTIVE FALL RESET VLOG | journaling prompts, cozy apple crisp recipe, fall decor, cleaning
2 ай бұрын
15:28
WHAT I EAT IN A DAY vlog | healthy gluten free truffle pasta & chicken tacos | commense & levis haul
2 ай бұрын
13:47
if you feel like you lost your identity, watch this
3 ай бұрын
8:41
QUICKLY get rid of Cystic Pimples WITHOUT damaging skin | Acne Tips that actually work
3 ай бұрын
8:01
WHAT I EAT IN A DAY | simple, healthy, high-protein meals | gluten-free, dairy-free, pcos diet
3 ай бұрын
7:04
CREAMY POPSICLE RECIPE | Mango Passionfruit | Simple, Healthy Dessert for Kids without Sugar & Dairy
4 ай бұрын
8:13
WHAT I EAT IN A DAY | Amsterdam Vlog | Healthy Meals to Stay Fit | Gluten-free, Dairy-free PCOS Diet
5 ай бұрын
9:48
WHAT I EAT IN A DAY 🇫🇷 Paris | simple, high-protein meals | gluten-free, dairy-free, PCOS diet
5 ай бұрын
13:17
WHAT I EAT IN A DAY VLOG | Healthy Meals, New Hair, Prepping for Europe | Gluten free, PCOS diet
5 ай бұрын
10:17
TOUR MY HEALTHY FRIDGE | Best Gluten-free & Dairy-free Food | Meal Inspiration & Essentials
6 ай бұрын
18:44
COMPLETE FRIDGE MAKEOVER | organize, declutter, & deep clean with me | productive & relaxing vlog
6 ай бұрын
7:43
Easy 1 min Brownie Mug Cake Recipe | Healthy Single Serve Dessert (without egg or dairy) | Microwave
7 ай бұрын
17:38
Glutened? 14 tips to get gluten out of your system FAST and recover | celiac symptoms & tips
7 ай бұрын
10:13
WHAT I EAT IN A WEEKEND VLOG | tampa & st. pete | healthy, gluten-free, dairy-free meals for pcos
8 ай бұрын
17:07
CLEAN BEAUTY HAUL | non-toxic makeup & skincare | acne safe, gluten-free, soy-free, hormone-safe
8 ай бұрын
23:32
WHAT I EAT IN A DAY VLOG | 30th Birthday, Spa Day, Fun & Healthy Meals | Gluten-free, PCOS Diet
8 ай бұрын
12:08
EASY MEAL PREP | Healthy, Gluten-free, Dairy-free, High-protein, PCOS Diet | Sunday Reset
8 ай бұрын
6:17
MANGO AVOCADO SPRING ROLLS | PCOS Diet, Gluten free, Dairy free | Fresh & Healthy Snack Recipe
9 ай бұрын
19:48
My PCOS Diagnosis Story (what PCOS is really like) | Symptoms, Acne, Hormones, Birth Control, Diet
9 ай бұрын
12:05
WHAT I EAT IN A DAY W/ PCOS | 100g+ Protein | Gluten-free, Dairy-free, Soy-free | Easy Healthy Meals
10 ай бұрын
13:14
TULUM MEXICO VLOG | Best Restaurants, Jashita Hotel | Healthy Habits Traveling with PCOS Gluten free
10 ай бұрын
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