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Annie Pilates Physical Therapist
Anabelen Aranton, PT, a physical therapist and everyone calls me Annie for short with more than 20 years of experience and certified in Pilates for at least 17 years, Implementing all my skills and knowledge of helping my patients recover from injuries using a very low impact and highly effective strengthening.
Website www.anniepilatesphysicaltherapist.com
Back Master Class Creator of Core and Back Immersion Therapy
MAIL ME: 2750 S Preston Rd Ste 116-104 Celina, Texas 75009
32:34
Banish Pain And Improve Posture: Ultimate Core Back Protocol For A Stronger, Healthier Back and CORE
Күн бұрын
35:23
Say Goodbye To Nerve Pain In Neck, Back, And Hips In Just 2 Weeks With The Core Back Protocol!
Күн бұрын
16:25
Get Your Core Back On Track: The Ultimate Guide To Banishing Back Pain And Perfecting Posture
Күн бұрын
20:08
Uncover The Best Kept Secrets To Building Core Stamina And Endurance With PNF Patterns
14 күн бұрын
8:57
Revive Your Rear: Defeat Dead Butt Syndrome With Core Back Protocol - Energize Those Muscles!
14 күн бұрын
17:34
Discover The Core Back Protocol: Realign Your Pelvis And Spine To Address Root Cause
14 күн бұрын
8:55
Stop Overstretching! Try These Strengthening Exercises To Alleviate Back Pain And Tight Hip Flexors
14 күн бұрын
11:29
Unlock Your Back Pain Relief: 6-Part Core Back Protocol Video Series Launching Soon! Proper Breaths!
21 күн бұрын
12:52
Correlation Between Posture, Glute Strength, and Core Support for improve Pelvic Floor Health
21 күн бұрын
19:46
Say Goodbye To Dead Butt Syndrome - How Postpartum Pelvic Floor Tightness Is Causing The Connection
Ай бұрын
19:54
Strengthen Your Pelvic Floor And Correct Poor Posture With Simple Foam Roller And Band Exercises!
Ай бұрын
22:11
The Ultimate Finale: Gravity Assisted Pelvic Floor Program | Video 7
Ай бұрын
9:08
Foam Roller And Elastic Band Core Workout For Lower Abs And Improved Posture In Upper Back
Ай бұрын
11:47
Get The Best Postpartum Results With Hip Flexors Core And Pelvic Floor Exercises
Ай бұрын
27:40
Strengthen Your Weak Pelvic Floor And Diastasis Recti With Foam Roller In Gravity Assisted Program
2 ай бұрын
13:08
Unlock Your Upper Back With Foam Roller Rhythms For Forward Head And Rounded Shoulders!
2 ай бұрын
11:08
Discover Your Inner Power: Latchkey Bladder Pilates For Stronger Hips And Solving the Leak!
2 ай бұрын
21:40
Improve Posture And Core Stability With Core Back Immersion For Hip And Pelvis Alignment!
2 ай бұрын
12:46
Get Strong Connected And Lifted With Pelvic Organ Prolapse (POP) Exercises!
2 ай бұрын
16:30
Eccentric Band Exercises For Strong And Pain-free Hip Flexors - Say Goodbye To Stretching!
2 ай бұрын
34:48
Fix Your Pelvis: A Step-by-step Program To Correct Si Joint Issues And Lateral Pelvic Tilt!
2 ай бұрын
14:52
Improve Bladder Control And Reduce Stress Incontinence With Gentle Hip Opening Release Techniques
3 ай бұрын
14:57
Relieve Butt Pain! Stage 1 Exercises For Hamstring Tendinopathy - Not Piriformis Syndrome
3 ай бұрын
13:18
Strengthen Your Hip Rotators For Better Stability And Pelvic Pain Relief
3 ай бұрын
15:48
Unlock Your Hips: Gentle Pulsating Flow For Pelvic Floor Pain Relief
3 ай бұрын
10:51
Get Strong Glutes In Just 10 Minutes With This Beginner Pilates Routine!
3 ай бұрын
22:07
Correct Pelvic Alignment: Fix Posture & Stabilize With Lateral Hip Tilt And Hip Flexor Relief
3 ай бұрын
18:49
Don't Let Dead Butt Syndrome Hold You Back - Unlock Hips With Standing Glutes Kettlebell Program!
4 ай бұрын
27:45
Unlock Frozen Hips With This Tight Hip Flexors And Piriformis Strengthening Program: Bonus 3!
4 ай бұрын
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