Friday Workout - Fit Spirit
31:43
8 ай бұрын
Thursday Workout - Fit Spirit
29:27
Tuesday Workout - Fit Spirit
20:55
Wednesday Workout - Fit Spirit
26:55
Monday Workout - Fit Spirit
31:09
8 ай бұрын
COMING MONDAY 5/13!
0:26
8 ай бұрын
A Higher Burn Full Body 30 min
30:59
Friday Workout - A Higher Burn
30:33
Thursday Workout - A Higher Burn
29:46
Wednesday Workout - A Higher Burn
30:03
Tuesday Workout - A Higher Burn
30:00
Monday Workout - A Higher Burn
29:47
Пікірлер
@avrilbeckettbeckett9082
@avrilbeckettbeckett9082 11 сағат бұрын
Thank you.❤
@Sami_jit
@Sami_jit Күн бұрын
Tk u I allmost finished just 5 last .
@Maria.vlogs16
@Maria.vlogs16 Күн бұрын
Damn I really enjoyed it 👍👍
@Kheirabenabdi-ue2bb
@Kheirabenabdi-ue2bb 2 күн бұрын
Trainer, I need resistance exercises to build muscle. Are these exercises useful or not? Please guide me to your videos that contain resistance exercises.
@shepixel
@shepixel 2 күн бұрын
I followed you on the walk at home channel and looked you up to see if you had your own KZbin! After yo-yo dieting and having weight issues my whole life a year ago I started clean eating / fasting and walking 15 min after each meal with the walk at home videos. I’m now up to your higher burn videos and have never felt better. I still have lbs to lose (51 and it doesn’t come off so easy now) but you definitely keep me motivated and I hear myself saying don’t lose it! Your positivity is infectious.would love to see more videos!
@cristiananica7297
@cristiananica7297 2 күн бұрын
Yeeeees! A 60 min workout! Loved this one!
@eteneshworku7983
@eteneshworku7983 2 күн бұрын
Grazie Grazie Grazie ❤
@nasraothman1395
@nasraothman1395 2 күн бұрын
How many calories did we burn Jordan?😊😃
@phionahnandawula5787
@phionahnandawula5787 2 күн бұрын
This is total life jordan!!!!!!!, Big up
@soheilakhaleghi8412
@soheilakhaleghi8412 3 күн бұрын
I really appreciate all that you have done Jordan ❤
@samarsalma2734
@samarsalma2734 3 күн бұрын
Thank you, Jordan
@erlandialazaro1988
@erlandialazaro1988 3 күн бұрын
Ótimo amei a aula de hoje
@MaríaYolandaMoreno-p4z
@MaríaYolandaMoreno-p4z 4 күн бұрын
wowwwww i love yor workout i finish so tired but at the same time i feel very good thanks Jordan
@رحمة_عائشة
@رحمة_عائشة 4 күн бұрын
You became my personal therapist ❤
@JordanRose617
@JordanRose617 4 күн бұрын
I’m always here for you! 💪🏾
@paolitas7
@paolitas7 4 күн бұрын
I love it ❤❤❤❤❤
@JordanRose617
@JordanRose617 4 күн бұрын
Thank you for watching! 💪🏾
@nasraothman1395
@nasraothman1395 4 күн бұрын
How many cals do i lose when i workout this
@JordanRose617
@JordanRose617 4 күн бұрын
Ideally you’d burn between 150-250 calories, but it is dependent on how hard you work and how high you get your heart rate. Also depends on how much fun you’re having!!💪🏾
@phionahnandawula5787
@phionahnandawula5787 4 күн бұрын
Thumbs up kevin
@phionahnandawula5787
@phionahnandawula5787 4 күн бұрын
Awesome jordan great job am enjoying and not the same any more I feel a bit better than before
@JordanRose617
@JordanRose617 4 күн бұрын
Thanks for watching! So glad you’re feeling good! 💪🏾
@portgirl23
@portgirl23 5 күн бұрын
I have been doing the high burn series for two weeks now and the results are coming in. My back pain is gone and I feel more toned. Normally during the workouts I feel bored but not with @JordanRose617 ! He is full of energy and makes me laugh. I hope in the future this coach can do some more series like this because his KZbin channel deserves to grow. If you are reading this I would like to tell you that you are great and inspiring. Thank you for making these videos and make my days more energetic and happy ❤
@زهره.محمدی
@زهره.محمدی 5 күн бұрын
Perfect❤❤❤❤
@phionahnandawula5787
@phionahnandawula5787 5 күн бұрын
Thumbs up jordan
@JordanRose617
@JordanRose617 5 күн бұрын
Thank you!
@HawnazFars-ku5br
@HawnazFars-ku5br 6 күн бұрын
@jordanRose617 you’re amazing keep going we follow you
@erlandialazaro1988
@erlandialazaro1988 6 күн бұрын
Amei 😅 me divertir muito sue de mais bora encontrar em forma amo suas aulas
@JordanRose617
@JordanRose617 5 күн бұрын
Thank you!
@MaríaYolandaMoreno-p4z
@MaríaYolandaMoreno-p4z 8 күн бұрын
i'm 60 years and is my first time but i love your workouts thanks Jordan i follow you
@JordanRose617
@JordanRose617 5 күн бұрын
Great job! 💪🏾
@erlandialazaro1988
@erlandialazaro1988 8 күн бұрын
Amém a aula a gente nem vê a hora passar
@Marlin-i7t
@Marlin-i7t 9 күн бұрын
Thank you, coach. I have benefited a lot from your exercises. I hope you continue to provide such content.❤❤
@JordanRose617
@JordanRose617 8 күн бұрын
Thank you! So glad you’re reaching your goals! ❤️💪🏾
@phionahnandawula5787
@phionahnandawula5787 9 күн бұрын
Awesome work thanks jordan
@JordanRose617
@JordanRose617 8 күн бұрын
Thanks for watching!
@phionahnandawula5787
@phionahnandawula5787 10 күн бұрын
Thumbs up
@stellaekedum7726
@stellaekedum7726 10 күн бұрын
Great job Jordan
@JoanieBussard
@JoanieBussard 10 күн бұрын
I love all of your workouts and thought I would try this one. The music is terrible. Hard to keep time with - even Jordan was off beat much of the time. Not nearly as much fun or enthusiasm as when he has a class full of people. Better music, some classmates, and more enthusiasm would make this a fun workout. I won't do it again unless there are changes.
@JordanRose617
@JordanRose617 8 күн бұрын
Thank you for your feedback. I try to create different workouts to reach a broad range of abilities and interests. Please check out my other videos to see if one of those works better for you. I love to see everyone pressing play and reaching their goals! ❤️💪🏾
@everlynewanjohi3385
@everlynewanjohi3385 11 күн бұрын
With love from +254 KE, Loving and enjoying your workout videos. Keep it up and thanks loads.
@JordanRose617
@JordanRose617 11 күн бұрын
Thanks so much for working out with me! 💪🏾
@رحمة_عائشة
@رحمة_عائشة 11 күн бұрын
Thank u so much ❤
@NadiaAbedrabuh
@NadiaAbedrabuh 11 күн бұрын
❤❤❤
@NadiaAbedrabuh
@NadiaAbedrabuh 11 күн бұрын
‏ثانكيو فري ماتش
@lesastucesdeDa
@lesastucesdeDa 11 күн бұрын
I will try this vidéo next week ❤❤❤
@JordanRose617
@JordanRose617 8 күн бұрын
Hope you like it! 💪🏾
@NbilaAmin-st4xf
@NbilaAmin-st4xf 12 күн бұрын
Merci beaucoup frère ❤❤😂😊😊😊
@JordanRose617
@JordanRose617 8 күн бұрын
Thank you!!💪🏾
@fizzgig3000
@fizzgig3000 13 күн бұрын
Great workout, Jordan!!
@JordanRose617
@JordanRose617 8 күн бұрын
Glad you liked it!! 💪🏾
@NadaSaeed-r4g
@NadaSaeed-r4g 13 күн бұрын
How many calories does this exercise burn??? Please answer it is necessary I started playing it every morning on an empty stomach. I am from Jordan.
@JordanRose617
@JordanRose617 8 күн бұрын
Ideally you’d burn between 150-250 calories, but it is dependent on how hard you work and how high you get your heart rate. Also depends on how much fun you’re having!!💪🏾
@lesastucesdeDa
@lesastucesdeDa 13 күн бұрын
I Jordan , New here don't stop to posting video ; I want more please ❤❤
@JordanRose617
@JordanRose617 13 күн бұрын
Stay tuned! In the meantime, feel free to check out my other series!
@lesastucesdeDa
@lesastucesdeDa 13 күн бұрын
@JordanRose617 okay, I will, thank you very much
@lesastucesdeDa
@lesastucesdeDa 13 күн бұрын
kzbin.infoUgkx4biPsPsTc-jAMnlHOSa1gaj6ZAVoeDwQ?lc=UgzVwGKKsip0v82ltEJ4AaABAg&si=CHTQYU9q6ufKlAA1
@nicoledaniels4347
@nicoledaniels4347 14 күн бұрын
Oh yes please do a 60 minute workout.
@NadiaAbedrabuh
@NadiaAbedrabuh 14 күн бұрын
‏ثانكيو بارك الله فيك❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
@hulyaraif2678
@hulyaraif2678 15 күн бұрын
❤❤❤
@Fellymartins017
@Fellymartins017 16 күн бұрын
This looks fun but it’s not that easy to do . Thanks to my friend for recommending this, let’s shed those weight yeeeh
@JordanRose617
@JordanRose617 15 күн бұрын
Woo so proud thanks for pressing play!!!
@joyceukponu2832
@joyceukponu2832 16 күн бұрын
🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾👏🏽👏🏽👏🏽👏🏽
@JordanRose617
@JordanRose617 15 күн бұрын
Keep crushing it!
@vaishalip6452
@vaishalip6452 16 күн бұрын
Waiting for that 60 min complete body workout video 👍
@ceciliavarga5266
@ceciliavarga5266 16 күн бұрын
❤❤❤
@paulshako1699
@paulshako1699 17 күн бұрын
Thank you Jordan for your good energy. Wish you HAPPY New year 2025, from Kinshasa, Congo.
@JordanRose617
@JordanRose617 15 күн бұрын
Happy New Year!!!
@Yasemin-gw3fy
@Yasemin-gw3fy 17 күн бұрын
Hello Jordan The only effortless program I can do without getting bored and forced thanks ❤I write to you from Turkey I am not good English I hope I didn't misspelled it 😅
@JordanRose617
@JordanRose617 15 күн бұрын
You are awesome! Thanks for pressing play 🎉
@avrilbeckettbeckett9082
@avrilbeckettbeckett9082 17 күн бұрын
Thank you.❤ Great workout .Love your energy.
@JordanRose617
@JordanRose617 15 күн бұрын
So glad you enjoyed the workout!
@phionahnandawula5787
@phionahnandawula5787 17 күн бұрын
Awesome am challenged but always up to the challenge can't wait for Thursday workout. Thumbs up
@JordanRose617
@JordanRose617 15 күн бұрын
You got this!