Upstate New York Adventures
1:33:22
7 ай бұрын
I Quit Caffeine for 6 Months!
49:43
Legendary Road Trip
2:08:27
Жыл бұрын
Exploring America
2:58:49
2 жыл бұрын
We Traveled Across America & Back
3:05:00
Epic Winter Road Trip
1:35:37
3 жыл бұрын
Autumn in the Mountains
9:19
4 жыл бұрын
Winter in the Mountains
7:29
4 жыл бұрын
Shadow Martial Arts
28:18
4 жыл бұрын
Dog Training Tips
18:45
4 жыл бұрын
Autumn Road Trip Across America
1:02:25
We Captured a Spirit
9:18
4 жыл бұрын
My Scary Bigfoot Experience
10:26
4 жыл бұрын
Creating a Martial Art
7:42
4 жыл бұрын
Epic Summer Road Trip
2:49:55
4 жыл бұрын
Acer Predator Helios 300 Unboxing
7:28
Traveling Across America
4:37:22
4 жыл бұрын
How to Build Triceps & Workout Ideas
53:46
Creating a Martial Art
10:02
4 жыл бұрын
Siberian Husky Chat
12:27
4 жыл бұрын
Intense Martial Arts Workout
8:08
4 жыл бұрын
Rainy Day Workout
11:29
4 жыл бұрын
Olympic National Park
7:52
4 жыл бұрын
How to Train Any Dog
12:40
4 жыл бұрын
Hiking Granite Mountain During Winter
13:37
Coronavirus Era
32:04
4 жыл бұрын
Outdoor Social Distancing Workout
17:04
Пікірлер
@AndrewJW
@AndrewJW Ай бұрын
For years Rodney was 1 of 1. Its only recently that we've seen the rest of the fhe skateboarding world catch up to him
@greeniembush4106
@greeniembush4106 Ай бұрын
Thanks you Peter I'am thinking about about getting a Corvette to and you have help me out Thank you so much love Greenie. ❤❤❤❤❤❤❤❤😂😂😂😂😂😂😂😂❤❤❤❤❤❤❤
@BobClarks
@BobClarks Ай бұрын
Are you sure u get taller
@iamthefiremanjj
@iamthefiremanjj 2 ай бұрын
Caffeine makes you oblivious to burn out ... how much rest you actually need . How much recovery you need. All the abuse you do to your body catches up .... 6 to 8 golden hours during the day is epic ! Use caffeine as needed never everyday. Did you try dietary changes for the aches and pains ?
@peter.brooks
@peter.brooks 2 ай бұрын
I transformed my diet dramatically when I quit caffeine; the wife and I got rid of the microwave, so I only ate raw foods. We eat lots of fresh fruits and vegetables. I felt fatigued when I quit for six months because I had gotten oddly obsessed with walking elevation on my treadmill and overdid it. :D Over the last year, after having quit for those six months, I have kept my caffeine consumption to a minimum or on high productivity days and never more than 60 milligrams. I only have it around 0900. I mainly consume caffeine if it also has magnesium and mushrooms. Check out Brilliant Brew; it changed my life!
@iamthefiremanjj
@iamthefiremanjj 2 ай бұрын
@@peter.brooks absolutely
@iamthefiremanjj
@iamthefiremanjj 2 ай бұрын
When you quit take maybe some mucuna purines or st jhons wort to get through it
@peter.brooks
@peter.brooks 2 ай бұрын
I'll try these if and when I decide to quit again. Lately, I've just been cutting back dramatically and enjoying mushrooms. Welcome to the channel, bud.
@iamthefiremanjj
@iamthefiremanjj 2 ай бұрын
@@peter.brooks which mushrooms brother ?
@iamthefiremanjj
@iamthefiremanjj 2 ай бұрын
I went back on it for 10 days my health went down hill again... bad sleep more fatigue and anxiety .. mood problems
@peter.brooks
@peter.brooks 2 ай бұрын
I definitely see what you're conveying regarding mood. I find 35-50 milligrams is perfect, and with magnesium and mushrooms, I never crash or deal with fatigue as I still sleep amazingly. Give Brilliant Brew a try; it's fantastic!
@iamthefiremanjj
@iamthefiremanjj 2 ай бұрын
@@peter.brooks yah you have to use only very little ... and yah it works better for me with magnesium and cordyceps or lions mane
@comatosebrose
@comatosebrose 2 ай бұрын
Interesting what you say about grey hair and joints. Afaik caffiene interferes with mineral and vitamin absorbtion and can contribute to premature greying. Perhaps the withdrawal caused a lot of stress? You know how sone people seem to age years in a couple of weeks after going through a traunatic event (eg a death of a loved one)? For me this happened with the sleeplessness and stress that came from having a baby. I am approx 2 months caffiene free now and I think my skin and hair look better, although thats very subjective. My wife agrees though. I think caffiene also worked as a mood stablisier and artificial anti depressant hence i used to tolerate shit more and hence also began to bicker more with my wife.. previously id have bit my tounge, but without the caffiene im now more prone to give free reign to my complaints. Although at the same time my wife also says i seem calmer. Intersting to see what happens at the 6 or 12 month mark.
@peter.brooks
@peter.brooks 2 ай бұрын
Congratulations on hitting 3 months! That's just about when I stopped getting headaches and felt more adapted to the caffeine-free lifestyle. I look back at that era, and it wasn't all bad; I had more energy, but it was different. I can construe it as a natural energy that didn't feel as good. I've currently reached this sweet spot in my routine where I take days at a time off from caffeine and weeks at a time off from coffee. When I do consume it, I'm very caffeine sensitive, so usually 40-50 milligrams is more than enough and, in some cases, a little too much. That's the secret: lots of time is needed to let your body heal and not allow your body to adapt to it. I find I still enjoy having coffee when I feel like it, but I'm no longer addicted in any way, shape, or form. I don't allow coffee machines in my house at all, and I only have a product I buy on Amazon called Brilliant Brew in my home that contains fantastic ingredients that make you feel so good without the crash and only has a low dosage of 35 milligrams of caffeine. Ultimately, the secret is time off, self-control, and treating caffeine as a treat. The moment you need it, it's all downhill, and if you take lots of time off, you don't need it. With the occasional coffee or caffeine, life is better, so long as you don't abuse it. I would love to hear about your experiences when you hit the 6-month mark! Please comment in a few months and let me know how your journey has been going. Consider trying Brilliant Brew before returning to coffee; it's one of the best products I've ever used.
@HimanshiGunawardana-t7l
@HimanshiGunawardana-t7l 4 ай бұрын
Bro, your genuine passion shows ❤️
@peter.brooks
@peter.brooks 4 ай бұрын
I appreciate that!
@RamHegde-k4o
@RamHegde-k4o 4 ай бұрын
Dude, this was extremely well-made 🤯
@peter.brooks
@peter.brooks 4 ай бұрын
Thanks! :)
@JoyceGabriela-vx7ug
@JoyceGabriela-vx7ug 4 ай бұрын
Thanks for the amazing tips
@peter.brooks
@peter.brooks 4 ай бұрын
You bet!
@NguyenHoangNam-fg8tp
@NguyenHoangNam-fg8tp 4 ай бұрын
Man, I’m always impressed by your work 👏
@peter.brooks
@peter.brooks 4 ай бұрын
Thank you! Cheers!
@LeviLima-ok6tg
@LeviLima-ok6tg 4 ай бұрын
Bro, you’re a true professional.
@peter.brooks
@peter.brooks 4 ай бұрын
I appreciate that!
@TANUSAGAR-n6e
@TANUSAGAR-n6e 4 ай бұрын
Another valuable piece of content
@HongAnh-hh5ux
@HongAnh-hh5ux 4 ай бұрын
Dude, you make it look so easy 😎
@peter.brooks
@peter.brooks 4 ай бұрын
God bless. :)
@BHARANIDHARAN-t6f
@BHARANIDHARAN-t6f 4 ай бұрын
You’re consistently amazing
@Blitzhenry337-ih8ky
@Blitzhenry337-ih8ky 4 ай бұрын
This was so engaging
@NguyenLan-px2zs
@NguyenLan-px2zs 4 ай бұрын
Dude, keep up the awesome work! 👍
@peter.brooks
@peter.brooks 4 ай бұрын
Thanks! Will do!
@АлександраСаакян
@АлександраСаакян 4 ай бұрын
Man, this was another hit 🎯
@LamTyHon-em6ps
@LamTyHon-em6ps 4 ай бұрын
Another fantastic video
@نونهنونه-خ1ظ
@نونهنونه-خ1ظ 4 ай бұрын
Man, this was exactly what I needed
@StephanyArciniega
@StephanyArciniega 4 ай бұрын
Your videos are always a treat
@PhuongNguyen-jg1xs
@PhuongNguyen-jg1xs 4 ай бұрын
Dude, your videos are a must-watch
@NguyenLuong-nx3sm
@NguyenLuong-nx3sm 4 ай бұрын
Artistry at work.
@Athirapreman-hk8ve
@Athirapreman-hk8ve 4 ай бұрын
🤣😀😀
@RoberttLopes-vb7pm
@RoberttLopes-vb7pm 4 ай бұрын
You're an illustrious creator!
@SweetChitra-j1s
@SweetChitra-j1s 4 ай бұрын
You're a beacon of inspiration!
@PhamCongTuyenTV-bj5vv
@PhamCongTuyenTV-bj5vv 4 ай бұрын
A rich tapestry of creativity
@JennaKokotaylo
@JennaKokotaylo 4 ай бұрын
You're the embodiment of excellence
@ThaiVlog-og4gm
@ThaiVlog-og4gm 4 ай бұрын
So much to admire! 😍
@ThuongVu-ic6vy
@ThuongVu-ic6vy 4 ай бұрын
🧐🤨🤪😜
@ashishyadav-s2m
@ashishyadav-s2m 4 ай бұрын
🖐️😘
@darkmage123345
@darkmage123345 4 ай бұрын
road to 2000 uploads this should be on 2018th video, where here finally got around to it to the "2000th" video
@daniellebrooks5027
@daniellebrooks5027 4 ай бұрын
❤❤❤
@Sean-rawlins
@Sean-rawlins 5 ай бұрын
20:10 what move is this called
@C3KNG
@C3KNG 5 ай бұрын
Can You give us a tutorial for the meditation that increases blood flow to the brain?
@peter.brooks
@peter.brooks 5 ай бұрын
I would be honored to create this, my friend; give me some time to write a script and make a compelling video that elaborates on how to increase cerebral blood flow and blood vasodilation to the brain. Thanks for your comment!
@comatosebrose
@comatosebrose 2 ай бұрын
​@@peter.brooks yeah this would be a great vid
@SaulGarcia-sc2dl
@SaulGarcia-sc2dl 6 ай бұрын
Excelente ejercicio de cardio pero de eso a que sus movimientos tienen algo que ver en un combate real dista mucho no hay timing no hay congruencia no hay ataque de angulo no hay contraataque nobhay esquives
@Noahh_the_great
@Noahh_the_great 8 ай бұрын
Good conversations tho
@peter.brooks
@peter.brooks 8 ай бұрын
Thank you for the comment, my friend. I should’ve used a microphone, great idea. I’ll use one next time if I make another documentary like this. God bless!
@Noahh_the_great
@Noahh_the_great 8 ай бұрын
@@peter.brooks please do. It was helpful and godbless u too
@Noahh_the_great
@Noahh_the_great 8 ай бұрын
You should get a mic
@iolandav2685
@iolandav2685 9 ай бұрын
You need so much more than 6 months to really see the effects of caffeine free!! You are truly a caffeine dependent. After drinking for 17 years my health problems started. I quit 6 months ago and my brain only now is starting to normalised. I had exactly the same experiences as you. Excessive fadigue for 3 months, no motivation even to live, insomnia or excessive and weird vivid dreams for 4 months, looking so tired all the time But now finally, i am starting to feel so much better and i don't even want coffee anymore. My health problems are so much better!!! I will not give up, no more games with is awful drug. 💪💪👌😊
@peter.brooks
@peter.brooks 8 ай бұрын
Wow! I'm so proud of you, my friend! You're inspiring me to want to quit! I understand what you mean! Around six months after quitting caffeine, I started to feel a bit better, and I rarely crashed. I mostly transitioned to decaf and frequently stopped all caffeine consumption. I'm seriously considering trying again and going for a year. I may create another VLOG. The hard part for me is that I live-stream, and it takes a lot of effort to entertain viewers for hours without a bit of caffeine. Thoughts? Thanks for the comment, and congratulations on six whole months!
@TeamOmega-nu3ct
@TeamOmega-nu3ct 9 ай бұрын
0:13
@vidmantaskvidmantask7134
@vidmantaskvidmantask7134 9 ай бұрын
Hi. Thank you for your good advice. I once was without cofee or black tea for half year. Later i was month and a half without caffeine. Now im again staying without caffeine for 5 days. There was motivation drop. But now its better. This time im avoiding, green tea, bubble soda drinks, chocolate, cocoa, black tea, coffee. So im avoiding anything with caffeine. I drink thyme tea, that doesnt have caffeine. I have schizoprenia, and using medication xeplion 100 mg. It says it blocks serotonine and dopamine receptors. I had psychosis from caffeine overdose and not sleeping for a very long time, i was playing games on pc with my friend, and drinked a lot of what has caffeine. Had visions, was in mental hospital, was forced to be in hospital two times, because i was having visions and doing nonsense. And every psychosis was when i drinked caffeine. So im thinking, maybe i have sensitivity to caffeine. When i was month and a half without caffeine and then started drinking again, the cofee tasted and felt very good. Just like you said in video. But i remember my childhood when i was most of the time with less caffeine, and how good i felt. Of course a lot of moving around outside with friends. And i started to be without caffeine this time, by reducing it slower. I had two cups: one of black tea, and one of 3 in 1 cofee for a week each day two cups, of course i wrongly drinked them when i awoken from sleep and had concentration and brain fog problems. But now i know from your video a better way. I also use D3, K2 and omega 3 vitamines. And B6 and other B vitamines with magnesium. Its 16 hours of no sleep. No caffeine. And im feeling awake still. I heard that xeplion helps to stay awake for longer time. I didnt asked for the medication. Psychiatrist prescribed. I also drink water to avoid caffeine effects. Also i had some muscle in my leg hurting problems, but i dont know if this can be connected with caffeine. For that, sleep helped me, and next day hot shower helped. I think i was just sitting for too long... My guess, is because of caffeine and better blood flow to the brain i might experience just a bit more happy time. I should add exercise, moving more, a bit more colder showers, but not hot either. What helps me is pc games, they give me energy. Your advices are good, and i will used them if i by some chance unfortunately drink some caffeine. But im not planning to fail this time. Im going back to feeling good again by not drinking caffeine. That half year without caffeine, i remember i admired nature a lot and felt very good, enjoyed sunlight. I will bring those times back. Also i have -7 glasses. Strong miopia. I tried doing eye exercises but because grandma moved here, with all of that i forgot to keep repeating: my vision is 20/20 and even telescopic. I heard saying that, helps with eyesight. And of course i did physical exercise. I tried to cure astigmatism by moving head left and right slowly and focusing to center. Tried being without my strong glasses, with weaker glasses. Had a bit of improvement when i put on my strong ones again, i could see with strong ones better then before. It means eyes rested. You mentioned meditation. I was doing it in the past, i should go back to it. So i told a bit about myself. I still think its possible for me to feel good even if im using such xeplion medication... Maybe this time, i will stay without caffeine for a long time. And i will have best sleep, and maybe lucid dreams. In lucid dreams, maybe i can do something to my mind to feel better when im awake. And yes i should go to sleep, even if i dont want to. Its 16 hours. I star counting, and i fall asleep. Thank you again for sharing your experience and for your good advice. I subscribed...
@peter.brooks
@peter.brooks 9 ай бұрын
I'm so impressed by your heartfelt and informative comment. I read every word multiple times and am so proud of you for quitting as long and as many times as you have. Caffeine is a very powerful drug, and it must ultimately be treated as that. I drink decaf when I crave the coffee ritual and occasionally higher quality caffeinated beverages with mushrooms and neurotropic such as Brilliant Brew. The world can be glorious on or off coffee, but the secret is BALANCE. If you can balance caffeine and have days off, enjoy. I recommend avoiding it if you can't take days off. I prefer a few days off as I'm tired and calm. I also prefer a few days on because I love the motivation and mental stimulation. Caffeine should be a perk. You sound mindful of your body and mind. God bless you, my friend. Thanks for subscribing.
@inspirationalguy81
@inspirationalguy81 9 ай бұрын
Thanks for sharing your experiences. Luckily i only started consuming caffeine religiously after 30 years of age and so when i quit i actually reaped the full benefits of a life without caffeine. The fact that you started consuming this drug so early on in your life from 12/13 years of age, especially when your brain is still developing, and then continued consuming it for 20 years, then it would have become a much more integral part of your physiology, both mentally and physically than most. Hence why drugs of any kind, because they are psychoactive, are particularly not recommended to be consumed by anyone of a younger age like early to mid teens. Although you mention 6 months as a good measure of time to really reap the full benefits off of caffeine, then many have also stated that it can take upto a year to really reap the full benefits of quitting caffeine. Particularly for you who started consuming caffeine at such an early age and then continued to do so for 20 years, then 6 months was clearly not enough time. I'm also surprised that your meditations didn't improve in the time that you quit because the vast majority of meditation guru's in the south east and far east of the World, do not recommend caffeine consumption because it negatively impacts the bodys vibrations and consequently one does not reap the full and deep benefits of meditation. We have to also bare in mind that as humans we dont need caffeine or any other external drug to operate optimally both mentally and physically. However, once we start consuming it then as is the case with any drug, we'll always find reasons and justifications for continuing to use it in our lives. Its funny that we dont find the same reasons and justifications for continuing many other things in our lives that are far better for us than consuming this drug.
@peter.brooks
@peter.brooks 9 ай бұрын
I loved every word of your comment and read it many times, my friend. Thank you for sharing all of your information. I agree with everything you mentioned, and one year would be more appropriate as I started drinking caffeine at such a young age. I've switched to decaf for the last six months as I enjoy the coffee ritual occasionally. I have learned to balance caffeine consumption entirely. It's a perk in my life or week rather than a staple. I consume caffeine one time per week when I want to feel motivated or mentally stimulated for writing, working, or training. I enjoy it more and feel the effects on those days as I rarely have it. Ultimately, after a year of experimenting, I have found that balance is the key, and using it as an occasional treat is optimum as it boosts my mood for days. God bless, my friend.
@anthonygarcia49
@anthonygarcia49 10 ай бұрын
I watch your abs video all the time
@peter.brooks
@peter.brooks 9 ай бұрын
Thank you for the support! I hope your abs are getting shredded! God bless you, my friend.🙏😍
@darkmage123345
@darkmage123345 10 ай бұрын
road to 2000 uploads this should be on 2011th video, where here finally got around to it to the "2000th" video
@miamidolphinsfan
@miamidolphinsfan 10 ай бұрын
I never ever took a pre-workout
@peter.brooks
@peter.brooks 10 ай бұрын
I used them for years, and they derogatorly impacted my body in many ways. I recommend stim-free fitness products.
@MANRESUE
@MANRESUE 10 ай бұрын
God bless Rodney Mullen!!!!!!!!
@BobTom-e3n
@BobTom-e3n 11 ай бұрын
If I could only spend a day learning to skate from Rodney. I'd be 10x the philosopher, and still a terrible skater.
@jasonn7778
@jasonn7778 Жыл бұрын
Miss the old videos. Bring them back?
@peter.brooks
@peter.brooks Жыл бұрын
I've been editing them and making certain ones public. How are you doing, bud?
@KatrenaS
@KatrenaS Жыл бұрын
💯✌️
@blakegriplingph
@blakegriplingph Жыл бұрын
Surprising he hasn't received an honorary degree yet considering his genius and contributions to skateboarding.