How I treated my SIBO
1:57
2 жыл бұрын
Low Tox Living with Cara Little | Ep 47
1:13:56
Пікірлер
@jamesmurry5910
@jamesmurry5910 Күн бұрын
I was so surprised that I am hydrogen dominant as my main symtom is constipation
@Kenshinbtt
@Kenshinbtt 2 күн бұрын
i've been trying berberine but its been giving me terrible diarrhea should I keep pushing through till I am better or would you stop?
@kathleendillon1572
@kathleendillon1572 5 күн бұрын
SIBO is stress on the body-I am in adrenal fatigue and dealing with SIBO and Hashimotos. SUX!! My Gastro dr refused to give me a second script for Xifaxan.
@jennmeninno44
@jennmeninno44 12 күн бұрын
I tried Nortriptyline and my body didn’t respond well to it unfortunately. It gave me tachycardia
@sandalero
@sandalero 15 күн бұрын
how much powder would i need for a 14 day elemental diet gut reset??
@The_New_Abnormal_World_Order
@The_New_Abnormal_World_Order 20 күн бұрын
How often are we supposed to go to the toilet? I usually go once or twice a day and I feel like I'm horribly constipated, like I should be going at least 3 times a day to feel good.
@TheHealthyGuts
@TheHealthyGuts 20 күн бұрын
@@The_New_Abnormal_World_Order at least daily but the gold standard is 3 times a day. The goal is to feel like you’ve completely evacuated all stool each time and ideally have stool that’s a Bristol 3 or 4. You can go daily and still be constipated.
@The_New_Abnormal_World_Order
@The_New_Abnormal_World_Order 20 күн бұрын
@@TheHealthyGuts Thank you!!
@TeasdaleTeddies
@TeasdaleTeddies Ай бұрын
What did you use to heal your gut please
@TeasdaleTeddies
@TeasdaleTeddies Ай бұрын
How long did it take for you to be feeling better in respect of being able to go after using prokinetics please
@thomaslange1624
@thomaslange1624 Ай бұрын
Why is nobody talking about fasting its fascinating. Fast 3 days and try to have fever, get a flu from anyone with high fever.
@neilfamily2653
@neilfamily2653 Ай бұрын
I read the 5 week course in detail , What time starting Sept 26th is the live call I am EST
@TheHealthyGuts
@TheHealthyGuts Ай бұрын
@@neilfamily2653 this video was posted for the live course which ran in 2022. You can now access the course at any time via my membership site. sales.thehealthygut.com/live-well-with-sibo-sales-page-2023
@neilfamily2653
@neilfamily2653 Ай бұрын
I am just starting the Elemental heal today , I am looking for a coaching program. Have tried a lot of pills and antibiotics so far it makes me super sick and is intolerable. Is this only for those recovering and cleared on soho test ?
@TheHealthyGuts
@TheHealthyGuts Ай бұрын
@@neilfamily2653 this course is for people who either have SIBO or suspect they have it. You don’t need to have cleared SIBO to participate. This video was posted for the live course which ran in 2022. You can now access this course and many other SIBO masterclasses in my membership site: sales.thehealthygut.com/thg-membership-sales-page-2023
@marienovak3663
@marienovak3663 Ай бұрын
Thank you so much I love it 💗 and short but very helpful the other videos 1_45 minutes long and not helping
@rockiest2271
@rockiest2271 Ай бұрын
I am so grateful for these videos. I'm on day 6 of my journey right now. Suffering severe crashes, dizziness, and weightloss despite drinking as much as I can and adding in fat SINCE day 2! Argh! Thank you for documenting these and keeping them up. So many times each day a voice in my head says to just give up, but your videos remind me that there's something to look forward to - and that it's going to be okay. Here's to 15 days left!
@rockiest2271
@rockiest2271 Ай бұрын
Whoops - found out I lost too much weight and have to end early on day 14 instead. Not arguing against it! 7 days left woooo!!!!
@dg7438
@dg7438 Ай бұрын
What if you had had the Elemental Diet Dextrose free? If that would of started you on a different path?
@TheHealthyGuts
@TheHealthyGuts Ай бұрын
@@dg7438 I did use the dextrose free version
@dg7438
@dg7438 Ай бұрын
@@TheHealthyGuts Oh wow.. Now, I'm nervous b/c I just bought 10 bags of it, and planning on starting it soon :/ I have 20 ppm methane dom. Low hydro, Now I'm worried I should of got the Keto version
@mikile777
@mikile777 Ай бұрын
She says 5g (5000mg) berberine. Is this per day ? Even the strongest berberine herbs i found have mad. 1000mg. So that means i neee to take 5x of them per day right?
@Okok0k37
@Okok0k37 Ай бұрын
How many serving did you take per day?
@lalengmuana8016
@lalengmuana8016 Ай бұрын
Can visceral hypersensitivity cause shortness of breath?
@ikicaq
@ikicaq 2 ай бұрын
About to start taking oregano oil. Also taking betaine hcl. Can I take the betaine hcl and oregano oil at the same time?
@28FlyingDutchman
@28FlyingDutchman 2 ай бұрын
Only way I controlled my SIBO is to go strict Carnivore and eat once every 72 hours. You can't get rid of SIBO. That's what most doctors won't tell your. And if you "get rid of it" , it will come back....because you never got rid of it to begin with. You can only control it.
@HCallahan
@HCallahan 2 ай бұрын
Wow this is almost the exact opposite of what the Petersons did to reverse their arthritic problems......ie going on the Lion Diet.
@chriscampbell8948
@chriscampbell8948 2 ай бұрын
My experience was incredibly detrimental to my overall health. As with everything we all react differently. I almost wound up hospitalized.
@TheHealthyGuts
@TheHealthyGuts 2 ай бұрын
@@chriscampbell8948 I’m very sorry to hear that. Which brand of ED did you use? And do you have any other co-existing illnesses which may have contributed to such an extreme response?
@BT_life2
@BT_life2 2 ай бұрын
Listen to this mole laughing about SIBO. Yeah she’s never really suffered has she. Mate the SIBO doctor is a money hungry mutt.
@tanyajarvis1433
@tanyajarvis1433 2 ай бұрын
Sounds like me since a child i have had problems..i have been to the drs so many times got no wear had to read about it my self.
@charleswalden7529
@charleswalden7529 3 ай бұрын
Did sibo cause alot of burping for u?
@TheHealthyGuts
@TheHealthyGuts 3 ай бұрын
No, burping wasn’t a big symptom for me. I had lots of bloating instead.
@nutritionbusinesscoach
@nutritionbusinesscoach 3 ай бұрын
This episode was soo good, thank you so much! I was just diagnosed with methane SIBO - I'm wondering if it would be ok to take Rifaximin, Atrantil and Allicin at the same time to try to get rid of the methane SIBO? Thanks!
@TheHealthyGuts
@TheHealthyGuts 3 ай бұрын
You might like to check out my methane treatment masterclass where I share combos and doses. You would pick from Rifaximin and Allicin or Atrantil (not both at the same time). Here’s the masterclass if you’re interested: thehealthygut.com/product/methane-sibo-treatment-masterclass/
@nutritionbusinesscoach
@nutritionbusinesscoach 3 ай бұрын
@@TheHealthyGuts Thank you! ☺️
@ezra4518
@ezra4518 2 ай бұрын
@@nutritionbusinesscoachdid you get rid of it please reply
@nutritionbusinesscoach
@nutritionbusinesscoach 2 ай бұрын
@@ezra4518 Currently doing a antimicrobial protocol, on day 10 right now!
@ryetim32
@ryetim32 3 ай бұрын
IT HAS THE SAME GINGER AS Motility Pro
@TheHealthyGuts
@TheHealthyGuts 3 ай бұрын
It isn’t the same blend as MotilPro and contains artichoke (which MotilPro doesn’t). It doesn’t seem to cause the ginger throat burn so is better tolerated by people who suffer from acid reflux or who are sensitive to the ginger burn.
@malenaqueteimporta5729
@malenaqueteimporta5729 3 ай бұрын
Are you referring the term “body work” as massage therapy?
@KrystinMetz
@KrystinMetz 3 ай бұрын
Your kitchen and salt and pepper shakers are lovely thanks for sharing this recipe
@oman3590
@oman3590 3 ай бұрын
How many should I take before bed?
@TheHealthyGuts
@TheHealthyGuts 3 ай бұрын
I took 2 at bedtime
@oman3590
@oman3590 3 ай бұрын
@@TheHealthyGuts thanks
@shoshanabloom8669
@shoshanabloom8669 4 ай бұрын
I feel so ill. I am having a sibo test tomorrow and have acid reflux ith a hernia and have acid comes up. My tummy looks pregnant. Diarrhea and burping and gas. I feel awful
@abelstrootmann5640
@abelstrootmann5640 4 ай бұрын
All my symptoms are completely gone including bloating, abdominal pains/discomfort, chronic fatigue,weakness, diarrhea & persistent foul smell.. I successfully cured my SIBO symptoms & Halitosis/Bad breath from stomach due to GERD with alternative treatment and natural diet protocol from DR.UWENBOHERBALHOME On KZbin..👏👏👏
@debrasalinas2831
@debrasalinas2831 4 ай бұрын
Great pod cast thank you 🙏🏼
@melriini8280
@melriini8280 4 ай бұрын
Don’t you just treat the small & large intestines together???
@MrThuy911
@MrThuy911 4 ай бұрын
The video has interesting points. It applies to me a lot. I like FP idea.
@LindseyGarcia0918
@LindseyGarcia0918 4 ай бұрын
I have a question. Before elemental did you have a lot of gas? After elemental did it improve if so?
@TheHealthyGuts
@TheHealthyGuts 4 ай бұрын
No, gas wasn't such an issue for me. I did get bloated but not so gassy. After the ED I did feel great, despite not getting a negative breath test result.
@vishwanathkambagi165
@vishwanathkambagi165 4 ай бұрын
Thanks from INDIA❤
@debrasalinas2831
@debrasalinas2831 4 ай бұрын
Great information
@debrasalinas2831
@debrasalinas2831 4 ай бұрын
Thank you 🙏🏼 great information
@lenjoplus
@lenjoplus 4 ай бұрын
Re Refaximin. My local pharmacy gave me a cost of $2,784 for 42 pills 550 mg. I was able to purchase it through a CIPA-certified Canadian pharmacy for less than $105 out the door- including free shipping. It took several weeks to get, but who cares given the price difference?!
@haleemah4739
@haleemah4739 4 ай бұрын
Watching this episode on my 14th day too. You’ve been such a help every day 🥹 hope you’re doing well Rebecca ❤️❤️
@Liberty1111
@Liberty1111 4 ай бұрын
pls tell us WHAT TYPE CAPSULE Berberine etc to use to deliver Meds to SIBO location? If capsules disintegrate in large intestine - how would that treat SIBO? won't it just kill good intestinal bacteria?? Is the reason u use such HIGH DOSE is u using wrong capsule coating?
@dimdidaman
@dimdidaman 4 ай бұрын
18:36 herbal protocol
@grumblekin
@grumblekin 5 ай бұрын
A colonic will force bacteria into your small intestine. Never ever do them. Douches are also bad for the same reason
@ZacharyTBatson
@ZacharyTBatson 5 ай бұрын
Great information. I would love to get her thoughts on biofilm presence causing issues.
@CJ-gu1gs
@CJ-gu1gs 5 ай бұрын
Sound is so loud
@conquercravings4christians
@conquercravings4christians 6 ай бұрын
Hi, I purchased the book and the mini course. I was able to download the book but I CANNOT ACCESS the course tells me to login...>when I am already logged in.
@TheHealthyGuts
@TheHealthyGuts 6 ай бұрын
Could you please send us an email to [email protected] so we can support you with this?
@chomisaki9922
@chomisaki9922 6 ай бұрын
Can you help with telling what you took to get rid of Sibi from Naturopath? This was so helpful!!!!!!!!!❤
@TheHealthyGuts
@TheHealthyGuts 6 ай бұрын
I took a range of herbs for hydrogen SIBO (rotated through several of them). Also took a prokinetic (MotilPro initially) and magnesium citrate for constipation relief. I’ve got more info on hydrogen treatment here: thehealthygut.com/what-you-need-to-know-about-the-best-treatment-for-sibo/
@Bhatmann
@Bhatmann 6 ай бұрын
😵‍💫
@WeepingWidowSueAna
@WeepingWidowSueAna 6 ай бұрын
I don't see the link anywhere to download this diet pdf... I searched the show notes but didn't see it. Is it still available?
@corinaceren1
@corinaceren1 6 ай бұрын
You gave me hope! Thanks 😊