You should better explain that movement with the count 😊

She's beautiful!

She is great shape and I just started Pilates circle work out two weeks ago

Thank you

Hello. At 7:00 on the video and close to the end it’s a little harder for me with RA. What other ways can I get that exercise in?

It is a very effective exercise.

You are a real sunshine.

Thanks a lot for great workout! It’s very helpful , gives me energy.

Thanks 😊, I am 72 ,but I love it 😀 ❤️

I cannot express how much I enjoyed your workout! Thank you for allowing time to change positions when needed instead of rushing! The music and your voice are so calming. I really appreciated all of the back stretches between moves and my back thanks you too! Us seniors do need to move a bit slower sometimes and I appreciated you knowing that! New subscriber! ❤️

Great vids

The Perfect mini Pilates session, thank you!!!

In my weekly rotation. Many thanks!

Good job explaining but where are you dancing the move and what timing to what footwork.

great video. i've watched three of these today and such nice moves, easy to link in and explained really clearly. the girl is gorgeous too :)

Really love this, have been doing regularly for 2 years, and am so much stronger now!

my other job is being a pirate..

Very good

💜 i find it just looking for your name #Sunshine DeLos Santos love that you write us your web site too www.sunshineon.com thank you! The Eternal God bless you 🙏🏼

👍

Very pooring

Thank you, this has been of great help to me. And gentle to aid my body from walking with poles, to walking unaided, apart from longer walks.

Thank you for this. My older mom is at home quarantined and desperately missing her Pilates. I hope she will try this. Thank you!!

I wish all workout videos were paced like this, i've used this video so much to help with my back the years

👏🏻👏🏻👏🏻👏🏻

This is wonderful, thank you! But I felt terribly invaded and distracted by the music and had to turn the sound off.

Great work out for us all during the pandemic. I miss going to my pilates class, but your video hits the high mark. I bookmarked this video...thanks.

Cause I can't afford to go and work out I deeply appreciated this video and it was just right for my age thank you!!

Love this. Do you have more Pilate videos for seniors? TFS. Happy day

have you others senior pilates workout in youtube i don't find .

merci pour ce cours tout en douceur !!

This is a wonderful workout. Do you have any more? Maybe for the next level up???

thank you for this amazing workout, we need more videos like this one

I LOVE THIS

💝

Thank you for sharing!Wow over million viewers and I one of them😍

Wow! This is true you don’t need perfection you need progression, good concept. You should rename this video

It's time for my rehabilitation 😂😂😂😂💪👸💯💯👏👏👏..You'll have a blessed weekend... 💯💯💯💯💪💪💪👸👸👸. Don't allow chronic pain to make you bitter bc it will if you let it, let it make you BETTER but remember YOU'RE IN CONTROL. I refuse to be a bitter black woman..I used to be bitter, but then I realize I was only hurting myself.. 😂😂😂😂😂 Your attitude about your condition determines your level of treatment in the medical field.. 😂😂😂😂😂👏👏👏👸👸👸💪💪💪💪💪

This is perfect!

Really enjoy it. Let's check unflexal also.

EXCELLENT TEACHER !! 👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾

Very doable, really enjoy it.

Definitely not use the reflector the ground like this look - at the shadows... If you going to use the reflector, at midway would be the preferred way at least in my opinion...

Thank you so much!

i need to get bandana and some flares..

Ella ves tan bella

quality instruction

she's so attentive

You are the best. I've trolled through numerous videos in search of something that works for me. Your gentle voice and unhurried demeanour really helps