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@LeslieBates-i3s 8 сағат бұрын
Thanks Phuket meditation much appreciated ❤
@phuket.meditation 22 сағат бұрын
Hi everybody on here! As usual, we start the session with guided meditation. If you want to skip right to the talk, go to 26:56. We hope you have a great week! 😊
@tryhard1252 4 күн бұрын
thankyou phuket meditation center ❤
@tryhard1252 11 күн бұрын
thankyou phuket meditation ❤
@phuket.meditation 14 күн бұрын
Hi everyone! As usual, the episode begins with a guided meditation. If you'd like to skip to the talk right away, you can find it at 31:53. We hope you enjoy and wish you a wonderful week 🙏
@tryhard1252 20 күн бұрын
my condolences to the battery ! 😅 thankyou Phuket meditation.
@phuket.meditation 13 күн бұрын
😅 You're welcome
@phuket.meditation 22 күн бұрын
This time the battery died, so it recorded only the guided meditation. We hope you still enjoy a bit of good practice. Also, we wish all of you out there a happy new year 2025! 😊
@barba9791 26 күн бұрын
I find this to be best meditation guidance so far , thank you
@phuket.meditation 22 күн бұрын
You're welcome! Glad you enjoy it :)
@phuket.meditation 26 күн бұрын
Hi Everyone - and a Happy New Year to you! As always, we begin the session with guided meditation. The talk starts at 31:26. We hope you find this episode useful and wish you a pleasant week! 🙏
@tryhard1252 27 күн бұрын
thankyou tobi, always trying with your help 🙏🙏🙏, happy new year .
@phuket.meditation 26 күн бұрын
Thank you! We also wish you a happy new year! 🙏
@LeslieBates-i3s Ай бұрын
Thankyou Tobi Merry Christmas 🎄
@phuket.meditation Ай бұрын
Likewise! Merry Christmas to you as well :)
@LeslieBates-i3s Ай бұрын
Xie Xie Tobi your guidance is very much appreciated ❤ 2:06
@phuket.meditation Ай бұрын
Join us as we start this episode with a guided meditation. If you'd like to skip to the talk, you can find it at 34:09. We hope you enjoy this session and wish you a great week! 😊
@tryhard1252 Ай бұрын
another excellent session thanks Tobi 🙏
@phuket.meditation Ай бұрын
Dear friends, we always begin the session with a guided meditation. It is recommended to join this meditation, to settle the mind before the talk. If you want to skip to the talk, you'll find it at 38:27. Enjoy the session and have a great week! 🙏
@tryhard1252 Ай бұрын
salamat tobi 🙏 ❤
@phuket.meditation Ай бұрын
Dear friends, we always start the session with a guided meditation and you're most welcome to join. If you want to skip right to the talk, go to 33:18. We hope you enjoy this episode and wish you a great week! 🙏
@LeslieBates-i3s 2 ай бұрын
Yes much appreciated thanks tobi ❤
@remo.rittiner 2 ай бұрын
Thank you Tobi for this meditation and the useful instructions.Metta Remo
@phuket.meditation 2 ай бұрын
Glad it was helpful, Remo 🙏
@phuket.meditation 2 ай бұрын
Hi Everyone! If you like to join the guided meditation, watch from the beginning - and if you prefer to skip right to the teachings, you can find them here: 37:33. We hope you find this upload useful and wish you a great week! 🙏
@tryhard1252 2 ай бұрын
thankyou Tobi 🙏
@phuket.meditation 2 ай бұрын
Dear friends, as always, we start the episode with a guided meditation. The talk starts at 32:41. You can easily skip to the timestamp if you click on it. We hope you enjoy this session. It's great to be back after our long retreat in Chiang Dao. 🙂
@HollyLaurie 2 ай бұрын
Just getting into Vipassana and really got a lot out of this. Thank you.
@jeffha4057 2 ай бұрын
Thank you so much for the wonderful meditations and teachings. I come back to them often.
@phuket.meditation 2 ай бұрын
Thanks for your comment! Very happy you appreciate the posts!
@maryseg9181 3 ай бұрын
So much noise backround is very stressful
@LeslieBates-i3s 3 ай бұрын
Thanks Tobi
@phuket.meditation 3 ай бұрын
You're welcome Leslie :)
@phuket.meditation 3 ай бұрын
Hi everyone! As usual, our sessions begins with a guided meditation. If you would like to skip to the talk immediately, go to 41:10 on the timeline. We hope you enjoy the talk and find it useful for your meditation practice. 🙏
@phuket.meditation 4 ай бұрын
Dear listeners, the talk starts at 29:30! This episode begins with a guided meditation, so feel free to skip ahead if you'd prefer to go straight to the talk.
@tryhard1252 4 ай бұрын
thankyou tobi much appreciated ! how did you know it's raining here ? he he.
@ChristoferMichaelStark 4 ай бұрын
Very down-to-earth.... fantastic,thank you.
@phuket.meditation 4 ай бұрын
Hi everyone! The talk begins at 30:38 if you'd prefer to skip the opening meditation. Feel free to jump ahead and enjoy the video!
@melwills3822 4 ай бұрын
Lovely Tobi thank you🙏🏻
@tryhard1252 4 ай бұрын
thanks tobi
@brendag1906 4 ай бұрын
Wow! That meditation was amazing! The succinct guidance was so powerful. I was able to connect with my body more than ever with any other meditation. Your explanations are magnificent! Such a gem between 19:24 to 20:10. Your talk after the meditation was so clarifying and I have a greater understanding of the purpose of meditation. Thank you so much for sharing your wisdom and love! Can't wait to do the meditation again and listen to other talks.❤❤❤
@phuket.meditation 4 ай бұрын
Hi everyone! If you'd like to go straight to the talk, it starts at 30:41. You can skip the opening meditation if that works better for you. Enjoy the video!
@melwills3822 4 ай бұрын
Really great Tobi... thank you again💞
@Happy_Hand 4 ай бұрын
I had reservations about this till I decided to say Phuket all.
@phuket.meditation 4 ай бұрын
Hello everyone! Just a quick note - if you'd prefer to jump straight to the talk, it begins at 26:32. Feel free to skip the opening meditation if that suits you. Enjoy listening!
@phuket.meditation 4 ай бұрын
Dear friends, as usual I am letting you know that the talk starts at 24:59 in case you would like to skip the initial guided meditation before that. We hope you have a good time.
@ramansingla27 5 ай бұрын
Yes I missed you too
@melwills3822 5 ай бұрын
Good morning Tobi☺️ Thank you again for a lovely session. Quick question, in order to develop or perhaps, evolve from the ordinary mindset, grasping mind, do you believe just doing the breathing meditation is all that is needed? I really enjoy, although challenging, just watching the play of the mind and letting go.... it provides space in the mind. However, how does this help with jealousy or worry etc... much appreciate your thoughts when you have time🙏🏻💓
@phuket.meditation 4 ай бұрын
Hey Mel, Thanks for your question. Will do a session on this today. I post the link when it's up and online. :)
@phuket.meditation 4 ай бұрын
Here's the talk, where we explore your question. Not sure if it's useful or not, but feel free to ask anytime. kzbin.info/www/bejne/aIm4pIWpiMp6d5I
@melwills3822 4 ай бұрын
Thank you so much for talking the time to answer my question in the session Tobi....great explanation and l have a better understanding of why we need to take our time and ask ourselves such important questions like "why am l doing this"? so easy to just get in a habit of doing things without really thinking about the why.🙏thank you for all the work you put into this channel, it is appreciated.
@phuket.meditation 5 ай бұрын
Hello everyone! The session begins with a guided meditation. If you’d rather skip to the talk, it starts at 28:10 on the timeline.
@phuket.meditation 5 ай бұрын
Hi friends! We start this session with a guided meditation. If you’d like to skip ahead to the talk, it begins at 26:27 on the timeline.
@tryhard1252 5 ай бұрын
i missed you 😊 ❤
@phuket.meditation 5 ай бұрын
It's been a while, hasn't it. We've been in Europe for the past 2 months. Hope you're doing fine!
@mayurmohod1111 6 ай бұрын
Sadhu sadhu sadhu❤
@mayurmohod1111 6 ай бұрын
Sadhu sadhu sadhu❤❤❤
@Serghei-zo2nj 6 ай бұрын
Pure gold this dude ❤ and funny
@DissolveTherapy 7 ай бұрын
thanks brother
@melwills3822 7 ай бұрын
Thank you Tobi...I have a fascination around time and really enjoyed this session.... I was wondering, what do you think about working towards enlightenment them? DO you think that also is a "needing to get somewhere" mindset? I have struggled with the notion of needing to do more before l die, because we do not know when that time may come...but then l notice how this causes me to feel unsettled and unhappy. Great to hear your thoughts🙂
@phuket.meditation 7 ай бұрын
Good question Mel - thanks for asking. Actually, you need a bit of both. One aspect of your self needs to get somewhere, evolve and grow. Another aspect of yourself doesn't. It's valuable to be skilled in both areas, being and doing. Not preferring one over the other - at least when you're conscious enough to notice. Both aspects are important 👍
@melwills3822 8 ай бұрын
Thanks again Toby for a great talk. I was wondering, does the wish to be free also create tension in the mind? The mere seeking to be free continues to drive a person in such a way that this too means they are in fact not free? Appreciate your thoughts and thanks again💓
@phuket.meditation 7 ай бұрын
Another good point! Think of it like this: A drowning person needs to make use of the water in order to get back to safety (if they can). It's this drive to be safe that gets them to safety. Letting go of the drive before you reach the shore is unskillful. It's thanks to the drive that you approach the divine - it's actually an expression of love and compassion, the wish to be truly happy. You only fully let go of this wish at the very end of this path. When the drowning person is safe, they don't need to use water to get to safety anymore.
@melwills3822 7 ай бұрын
@@phuket.meditation oh l love this analogy... thank you. Very helpful. Thank you for taking the time to answer my questions Tobi🙏