EP. 390: Breathing the Right Way (w. Guided Meditation) | Dharana Meditation Podcast

[@phuket.meditation]

Hi everyone! As usual, our sessions begins with a guided meditation. If you would like to skip to the talk immediately, go to 41:10 on the timeline. We hope you enjoy the talk and find it useful for your meditation practice. 🙏

[@LeslieBates-i3s]

Thanks Tobi

[@phuket.meditation]

You're welcome Leslie :)