Such a lovely lass ❤

Excellent and enlightening interview 👍

Gail is an inspiration to us all. What a lovely person

What are acceptable levels, and what supplements do you recommend?

If you only practicing in the US, CT preferably would be nice to have Dr.’s like you around.

Yes yes yes!!!! Finally a Dr. who speaks the truth!!!

She’s not vegan, she’s vegetarian. Still subscribing to cruelty then. She needs to look into the dairy industry.

Great inspiration. What a sunshine man! Ahh.

Do I need to fast to test it?

Great insight!

Fascinating insights!

Absolutely fascinated by Carl Honoré's perspective on ageing - it's like a refreshing breeze of wisdom that challenges societal norms and embraces the beauty of every stage in life! 🌟

Fascinating insights! 🚀 Curious to learn more strategies for fostering productivity within an organization - your tips are always on point!

What a lovely lady. Enjoyed listening to her life story. ❤

I love this video ❤

Alka, I’m grateful to you for producing this video. It’s timely as I’m acting to move home nearer blue spaces to enhance my wellbeing in the near future 🙏🏻

Fake quake

It will be correct for Teri to say I don’t know how we got here or why instead; because most people know. The allegory of the story of Adam & Eve tells us we ate a fruit so were thrown out of paradise to suffer whilst trying to return to the route from which we strayed. A refusal to consider this allegory carefully is not a reason to arrogate to yourself knowledge that nobody knows how we got here bcos we know why and how we got here.

Very nice episode . Thank you for your advice really helpful . Appreciate you 😊

Is her hubby David Burger Van Day 🍔🍔🍔😂🤣

Bitterness rots the bones. Great that Rhodri has risen above the difficulties. He must like what he sees when he looks in the man in the mirror staring back at him.

One another didactic content on this platform 🎉Thank you for all you’ve provided!

My husband and have been vegetarians for 30 years, my husband has now since January this year gone on a no dairy diet to help with a prostate problem, it has helped a bit but the down side is he's lost half a stone but as he is a slight build he's been told by a doctor he must put the weight back on.

Love this man he is such a caring loving person he loved Barbara unconditionally she loved him .Barbara is still watching over you scott bless you❤️❤️❤️❤️

Very interesting talk…😊

Very interesting talk - thank you 🙏🏽

Well put…..None of that work with East Indians ……Can they ? Especially turban people ?

Alka, I would like to offer my social work perspective on the social factors of loneliness. This could be from both my professional and personal lived experiences. Please reach out to me, if you wish to invite me onto your podcast to discuss 😊

It's great to hear, how a vegan lifestyle, has dramatically improved Coleen's health. It did for me too, after I went vegan for the animals, I reversed heart disease, type 2 diabetes, hypertension & lowered my BMI from 36 to 23. However, veganism is not a diet, it is the ethical stance against animal exploitation. Being vegan means not consuming any animal products, by consuming dairy, you are still contributing to a very cruel industry, where babies are literally stolen from their mothers. Also dairy is extremely bad for health & one of the main causes of heart disease & some cancers, like breast & prostate. I developed atherosclerosis, because of the amount of dairy I was consuming, especially cheese which I loved. Going vegan literally saved my life, it's the best thing I ever did, plus my conscience is clear, because I don't contribute to the suffering & abuse of others.

Veganism is not a diet. It's an ethical stance against the brutal exploitation of animals for food, clothing, entertainment or any other "reason." Colleen is Plant- based. She obviously doesn't care about the brutalization of non- human sentient beings. I am proud to be against cruelty and I will never apologize for trying to bring an end to the atrocious brutality human beings inflict on animals.

This is brilliant well done Alka 🙏🏽❤️

Arrogant

Alka, What an insight into addiction - the opposite to addiction is connection: to self, to others, to something bigger than ourselves. I shall take it forward into my work with people who have lived experience. Thank you 🙏🏻❤

you look unhealthy

The expert.. Me thinks 🙄

Fascinating

i take concerta then boom im in my best

Maybe take a chill pill and take it as a complement, stupid. I need to think about what your going through to say "g'day"?

When u r dead, you don't know. It's the people around u who suffer. The same happens when u r an idiot. That guy was an idiot

What a wonderful man. Definitely a motivational talk. Enjoyed every moment. ❤

Wonderful episode 😊

🤗 ᴘʀᴏᴍᴏsᴍ

Thank you Alka, informative as ever. I was on a retreat a few years ago where we practised silence during our meal times. Eating in silence really did heighten awareness and appreciation for how lucky we are to have delicious nutritional food, and slowing down, taking time to chew and savour each bite 👍

This is a wonderful video! Both informative and entertaining!

V good. & interesting thanks

Thanks for sharing, great advice, just keep it simple, easy to implement.