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9 ай бұрын
Пікірлер
@pauldavies2550 12 күн бұрын
Hi total beautiful and amazing and inspiring Yoga video please do more Yoga videos please do a Yoga video with inversions inverted bicycle and shoulderstand and plough and Feet and thanks for shareing awsome Yogi and Yogi Teacher and Yogi Friend and you ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
@Fahad-Oslo 26 күн бұрын
This was absolutely amazing. Thank you
@YINwCIN 26 күн бұрын
@@Fahad-Oslo Thank you so much!So glad you enjoyed it!!
@timeraseymour7366 Ай бұрын
Namaste ❤
@YINwCIN Ай бұрын
@@timeraseymour7366 awe❤️ namaste to you too,friend😍
@austinstankiewicz1051 Ай бұрын
This is a wonderful morning yoga practice! Also, a great intro to the chakras! I need a crystal chakra set!
@YINwCIN Ай бұрын
@@austinstankiewicz1051 So glad you enjoyed it! The crystals definitely add to the experience ❤️
@BobbieLovesSoles Ай бұрын
I do the child's pose in front of you :)
@austinstankiewicz1051 2 ай бұрын
This was perfect for my morning practice! Full body and got to move a little!
@YINwCIN 2 ай бұрын
So glad you enjoyed it!! I am working on a morning one right now that I have been loving. Coming soon!!!
@austinstankiewicz1051 2 ай бұрын
@@YINwCIN I can’t wait for that! Sounds like that may be my new favorite! Other than the digestion flow of course. 😊
@YINwCIN 2 ай бұрын
@@austinstankiewicz1051 yay!!!
@catherinetobin1176 3 ай бұрын
Thanks, Cin. This was a nice way to start my evening slow down.
@YINwCIN 3 ай бұрын
Yay!! So glad to hear that!! Have a wonderful weekend ❤️
@YINwCIN 3 ай бұрын
Hi Richard, I didn’t mean to delete your comment. I had a typo in my response and accidentally deleted the whole thing. Thank you so much for your feedback. I noticed that as well will definitely take that and consideration for the next!!
@catherinetobin1176 3 ай бұрын
Very nice. Ty
@YINwCIN 3 ай бұрын
So glad you enjoyed it!! This is one of my favorites in the chakra series.
@robbinseiple8730 4 ай бұрын
Thank you ❤️❤️❤️ I am sharing with everyone
@YINwCIN 4 ай бұрын
Awe thank you so much!! This means so much to me. So glad you enjoyed it!!!
@lyndastock4136 5 ай бұрын
Very touching
@YINwCIN 5 ай бұрын
So glad to hear❤️
@catherinetobin1176 6 ай бұрын
I really appreciate this approach. Ty
@YINwCIN 6 ай бұрын
You are very welcome!! So glad you enjoyed it!!❤️
@emily6219 6 ай бұрын
🩵🙏
@YINwCIN 6 ай бұрын
Glad you enjoyed ❤
@Bivalvia 7 ай бұрын
Thanks cin! This is exactly what I needed this morning I appreciate the multiple reflection questions. I hadn’t experienced that in any other yin class, it definitely helped me deepen my practice.
@YINwCIN 7 ай бұрын
Oh, I am so happy that you had this experience with this practice!! Thank you so much for the feedback. I really appreciate it. I hope you have a wonderful day.🙏
@YINwCIN 8 ай бұрын
Grab your New Year Journal Packet www.canva.com/design/DAF4WtV_JI0/ZVs_vOOErZyOa3a5k3XhLg/edit?DAF4WtV_JI0&
@YINwCIN 8 ай бұрын
Grab your Free New Year Journal Packet www.canva.com/design/DAF4WtV_JI0/ZVs_vOOErZyOa3a5k3XhLg/edit?DAF4WtV_JI0&
@aries1208 9 ай бұрын
yoga for feeet close up
@aries1208 9 ай бұрын
pls show off lots of arched feeet. Flex and point, circle, stand on balll of feeet, lots of soles showing and painted toes, wiggle and spread 🙏🏾🙏🏾
@aries1208 9 ай бұрын
very nice feeet!!!
@ajourneyinlight 9 ай бұрын
Great job Cindy
@YINwCIN 9 ай бұрын
Thank you
@905dabz 10 ай бұрын
👣🌹👣🌹👣🌹👌
@YINwCIN 10 ай бұрын
❤Thank you
@BobbieLovesSoles 11 ай бұрын
thank you for being barefoot
@BobbieLovesSoles 11 ай бұрын
you have very nice arches
@BobbieLovesSoles 11 ай бұрын
nice
@YINwCIN 11 ай бұрын
So glad you enjoyed it❤️
@austinstankiewicz1051 Жыл бұрын
After I got off my mat from doing this practice my whole back felt sooo good! My favorite was supported bridge! Already can’t wait to do this routine again! Thank you Cindy! 💜
@YINwCIN Жыл бұрын
Wow!! That is great. Can’t wait for you to try upper back on Sunday!!!
@timeraseymour7366 Жыл бұрын
Beautiful Cindy 💖
@YINwCIN Жыл бұрын
Awe thank you so much!! So glad you enjoyed it
@austinstankiewicz1051 Жыл бұрын
I liked the props in the neck pose and I could have fallen asleep in supported fish! I think it’s one of my favorite shavassanas!
@YINwCIN Жыл бұрын
I use the neck props at all time now, I feel like I can open my neck up more with the blocks. So glad you liked it!! Thank you for the feedback❤️
@austinstankiewicz1051 Жыл бұрын
I will be adding this to my line up I do a lot of yoga for digestion and I love how gentle this one was but felt effective. I really liked the block modification in the squat I feel it made it more of a VIN variation.
@YINwCIN Жыл бұрын
Yay!! So glad to hear this!! I used to struggle a lot with squat and I remember a yoga teacher telling me that my feet had to touch the ground and then after we did our yoga teacher training and after I’ve been studying a lot of yin with Bernie Clark, I realize that it’s not available for everybody’s anatomy and I’m OK with that now . But for a long time I felt like I was always doing something wrong because my heels did not touch. It’s just my anatomy has to come into it a different way because of the way my hip structure is built. I really want to bring that awareness to everyone in these poses that we’re all not gonna look the same and there’s not one way to do something. Thank you so much for your feedback.
@suegraham9531 Жыл бұрын
Wonderful sequence! I love the twists.
@YINwCIN Жыл бұрын
So glad you enjoyed it!!! Thank you for the feedback 💕
@junipermoonastrology3991 Жыл бұрын
Thank you!!
@YINwCIN Жыл бұрын
Awe!!! You are very welcome 💕
@johnkarpierz9147 11 ай бұрын
@YINwCIN I'm one of those crazy wild young men that takes my shirt off in Yoga class.
@suegraham9531 Жыл бұрын
Wonderful series of poses! ❤ I love the props you used.
@YINwCIN Жыл бұрын
Awesome thank you so much for the feedback ❤️
@austinstankiewicz1051 Жыл бұрын
This was lovely!
@YINwCIN Жыл бұрын
Thank you!! I am so glad you enjoyed it!!
@idrisdg_sale6429 Жыл бұрын
😅
@YINwCIN Жыл бұрын
💕
@idrisdg_sale6429 Жыл бұрын
❤😅😅
@YINwCIN Жыл бұрын
💕💕💕
@austinstankiewicz1051 Жыл бұрын
I loved this one! It made my whole body so relaxed! I could have fallen asleep in the spinal twist and savasana!
@YINwCIN Жыл бұрын
So glad you enjoyed it!!! I have been loving this one after my barre, or spinning day
@johnkarpierz9147 Жыл бұрын
@YINwCIN I'm one of those crazy wild young men that takes my shirt off in Yoga class.
@YINwCIN Жыл бұрын
To maximize this flow do the big 6 by Dr Perry first kzbin.info/www/bejne/gJ3Kop-ihbCEi6M
@austinstankiewicz1051 Жыл бұрын
I love using props in my YIN practice! My favorite today was supportive fish!
@YINwCIN Жыл бұрын
That is my favorite also!!
@suegraham9531 Жыл бұрын
This will be perfect for when o go back to work!
@YINwCIN Жыл бұрын
Yay!! I was thinking the same. We go back to the office full time in September. Maybe I will do a few more 2 min hold Videos for you💋 I did the bed time one yesterday. I can’t wait for you to try that one
@austinstankiewicz1051 Жыл бұрын
Such a great YIN flow to get me ready for the day!
@YINwCIN Жыл бұрын
I love hearing this, so glad it helped!! Thank you for the feedback 💋
@austinstankiewicz1051 Жыл бұрын
This was a perfect morning practice!
@YINwCIN Жыл бұрын
Yay!! Love hearing that!!! I thought this would be really nice for us before we go to work!! Even a nice stretch before a work out.
@jessiehudson3857 Жыл бұрын
promo sm
@ajourneyinlight Жыл бұрын
💗💗💗
@YINwCIN Жыл бұрын
💋
@YINwCIN Жыл бұрын
Full Moon Workbook www.canva.com/design/DAFhk9p2_ug/jv1dWtWTi0nvyOhx8Nod3g/edit?DAFhk9p2_ug&
@YINwCIN Жыл бұрын
New Moon Workbook www.canva.com/design/DAFiGI9s7RI/cZ6njkQP7D4VCuH2ea7Gpg/edit?DAFiGI9s7RI&
@YINwCIN Жыл бұрын
Checkout my under 30 minute yin flows for my poses like this💋
@YINwCIN Жыл бұрын
Comment Below where on your body you hold stress⬇️
@YINwCIN Жыл бұрын
Comment below what yoga pose you are working on⬇️