Jamie’s Path To Health

Jamie’s Path To Health

Hello, My name is Jamie.
I am on a health and weight loss journey. I am on this Journey to reverse liver disease, put my autoimmune diseases into remission, and to just lose weight to feel better.

I am starting this journey by moving a lot more with daily exercise 🏋️‍♀️ I am cleaning up my diet 🥗 and adding more protein 🥩. I have also added a CGM to help see what food causes sugar spike, and be more mindful of when and what to eat.

This is my journey of my life :)
Thank you for taking time and spending some of this journey with me.
I am a wife, a mom, and a follower of Jesus.

I love to document my simple everyday life.

Let’s hang out, talk, learn, and laugh. ✌️

Love to hear from you!
Email/Paypal: [email protected]

Thanks for watching!

Find me here too: linktr.ee/joyofjamie

Follow me on social media👇

Is Losing 80 Pounds in 5 Months Possible?

6:58

Is Losing 80 Pounds in 5 Months Possible?

Ай бұрын

Celebrating the little changes and overcoming some obstacles!

5:20

Celebrating the little changes and overcoming some obstacles!

Ай бұрын

Is Consistency Key to Weight Loss? #weightjourney

7:49

Is Consistency Key to Weight Loss? #weightjourney

Ай бұрын

I’m Using YouTube to Lose Weight (YouTube is Changing My Life)

6:14

I’m Using YouTube to Lose Weight (YouTube is Changing My Life)

Ай бұрын

How Much Is Too Much Protein?

4:10

How Much Is Too Much Protein?

Ай бұрын

“🔥 Weekly Workout Progress Motivation (Week 1 to 3)”

6:31

“🔥 Weekly Workout Progress Motivation (Week 1 to 3)”

Ай бұрын

Week 4 Weight Loss Plan: Crushing Goals!

4:33

Week 4 Weight Loss Plan: Crushing Goals!

2 ай бұрын

ROSS Dress For Less- Activewear Try On HAUL

5:46

ROSS Dress For Less- Activewear Try On HAUL

2 ай бұрын

Week 3 Update: Did I lose weight?

4:37

Week 3 Update: Did I lose weight?

2 ай бұрын

Week 3 workout: Going Strong and getting results

3:36

Week 3 workout: Going Strong and getting results

2 ай бұрын

My Epic Week 3 Workouts!

3:40

My Epic Week 3 Workouts!

2 ай бұрын

Becoming the Best Version of Myself

8:54

Becoming the Best Version of Myself

2 ай бұрын

Insane Home Workout You Can Do Today!

4:49

Insane Home Workout You Can Do Today!

2 ай бұрын

Trying TARGET Activewear... Is it Worth the Hype?

4:32

Trying TARGET Activewear... Is it Worth the Hype?

2 ай бұрын

SURPRISE Guest Joins My Workout Routine!

5:01

SURPRISE Guest Joins My Workout Routine!

2 ай бұрын

Starting Week 3 of MY Weight Loss Journey. #inspiration #motivation

6:23

Starting Week 3 of MY Weight Loss Journey. #inspiration #motivation

2 ай бұрын

Day 14 Weigh-In Results Will Shock You! #weightlossjourney

6:19

Day 14 Weigh-In Results Will Shock You! #weightlossjourney

2 ай бұрын

Gym Vs. Home Workouts: Which is Better?

7:41

Gym Vs. Home Workouts: Which is Better?

2 ай бұрын

Can I Keep Going? -12 days in-

7:11

Can I Keep Going? -12 days in-

2 ай бұрын

TJ MAXX- Activewear Try On Haul #tryonhaul #tjmaxxhaul

3:31

TJ MAXX- Activewear Try On Haul #tryonhaul #tjmaxxhaul

2 ай бұрын

Weekend Weight Loss Challenge - day 11

4:32

Weekend Weight Loss Challenge - day 11

2 ай бұрын

10 Days in- My Weight Loss Story

6:09

10 Days in- My Weight Loss Story

2 ай бұрын

9 Days In- Trying to overcome obesity

5:38

9 Days In- Trying to overcome obesity

2 ай бұрын

My Weight Loss Journey: Day 8

4:38

My Weight Loss Journey: Day 8

2 ай бұрын

End Of Week 1 Weigh IN! -Did I lose weight this week? #weighin #weightloss

6:05

End Of Week 1 Weigh IN! -Did I lose weight this week? #weighin #weightloss

2 ай бұрын

Starting My Weight Loss Journey- day 6

5:36

Starting My Weight Loss Journey- day 6

2 ай бұрын

Start of My Weight Loss Journey- Start Today!- Day 5 #inspiration

7:27

Start of My Weight Loss Journey- Start Today!- Day 5 #inspiration

2 ай бұрын

Starting My Weigh Loss Journey - Day 4

5:31

Starting My Weigh Loss Journey - Day 4

2 ай бұрын

Starting My Weight Loss Journey - Day 3

8:14

Starting My Weight Loss Journey - Day 3

2 ай бұрын

Пікірлер

@gremics-gallery

@gremics-gallery Ай бұрын

Good Job again. Still at it. 8O POUNDS IN 5 MONTHS (36Kg for those of us not in the US). Doable but we need to start to see that cardio increase. I would say start jogging but a rowing machine might be an indoor substitute. Cardio will be your best friend. Well done on dropping the 10.

@JoyOfJamie Ай бұрын

Still at it and I am increasing😊 Thank you! 🩷

@JoyOfJamie Ай бұрын

Check out my health journey playlist here: kzbin.info/aero/PLg157sSLh_nw8w7xqC9yPRjPJUbIxDuVY&si=L7e8nPh84-NprLgh

@JoyOfJamie Ай бұрын

Check out my health journey playlist here: kzbin.info/aero/PLg157sSLh_nw8w7xqC9yPRjPJUbIxDuVY&si=L7e8nPh84-NprLgh

@JoyOfJamie Ай бұрын

Check out my health journey playlist here: kzbin.info/aero/PLg157sSLh_nw8w7xqC9yPRjPJUbIxDuVY&si=L7e8nPh84-NprLgh

@JoyOfJamie Ай бұрын

Check out my health journey playlist here: kzbin.info/aero/PLg157sSLh_nw8w7xqC9yPRjPJUbIxDuVY&si=L7e8nPh84-NprLgh

@JoyOfJamie Ай бұрын

Check out my health journey playlist here: kzbin.info/aero/PLg157sSLh_nw8w7xqC9yPRjPJUbIxDuVY&si=L7e8nPh84-NprLgh

@JoyOfJamie Ай бұрын

Check out my health journey playlist here: kzbin.info/aero/PLg157sSLh_nw8w7xqC9yPRjPJUbIxDuVY&si=L7e8nPh84-NprLgh

@JoyOfJamie Ай бұрын

Check out my health journey playlist here: kzbin.info/aero/PLg157sSLh_nw8w7xqC9yPRjPJUbIxDuVY&si=L7e8nPh84-NprLgh

@JoyOfJamie Ай бұрын

Check out my health journey playlist here: kzbin.info/aero/PLg157sSLh_nw8w7xqC9yPRjPJUbIxDuVY&si=L7e8nPh84-NprLgh

@JoyOfJamie Ай бұрын

Check out my health journey playlist here: kzbin.info/aero/PLg157sSLh_nw8w7xqC9yPRjPJUbIxDuVY&si=L7e8nPh84-NprLgh

@JoyOfJamie Ай бұрын

Check out my health journey playlist here: kzbin.info/aero/PLg157sSLh_nw8w7xqC9yPRjPJUbIxDuVY&si=L7e8nPh84-NprLgh

@JoyOfJamie Ай бұрын

Check out my health journey playlist here: kzbin.info/aero/PLg157sSLh_nw8w7xqC9yPRjPJUbIxDuVY&si=L7e8nPh84-NprLgh

@JoyOfJamie Ай бұрын

Check out my health journey playlist here: kzbin.info/aero/PLg157sSLh_nw8w7xqC9yPRjPJUbIxDuVY&si=L7e8nPh84-NprLgh

@JoyOfJamie Ай бұрын

Check out my health journey playlist here: kzbin.info/aero/PLg157sSLh_nw8w7xqC9yPRjPJUbIxDuVY&si=L7e8nPh84-NprLgh

@JoyOfJamie Ай бұрын

Check out my health journey playlist here: kzbin.info/aero/PLg157sSLh_nw8w7xqC9yPRjPJUbIxDuVY&si=L7e8nPh84-NprLgh

@JoyOfJamie Ай бұрын

Check out my health journey playlist here: kzbin.info/aero/PLg157sSLh_nw8w7xqC9yPRjPJUbIxDuVY&si=L7e8nPh84-NprLgh

@JoyOfJamie Ай бұрын

Check out my health journey playlist here: kzbin.info/aero/PLg157sSLh_nw8w7xqC9yPRjPJUbIxDuVY&si=L7e8nPh84-NprLgh

@JoyOfJamie Ай бұрын

Check out my health journey playlist here: kzbin.info/aero/PLg157sSLh_nw8w7xqC9yPRjPJUbIxDuVY&si=L7e8nPh84-NprLgh

@JoyOfJamie Ай бұрын

Check out my health journey playlist here: kzbin.info/aero/PLg157sSLh_nw8w7xqC9yPRjPJUbIxDuVY&si=L7e8nPh84-NprLgh

@JoyOfJamie Ай бұрын

Check out my health journey playlist here: kzbin.info/aero/PLg157sSLh_nw8w7xqC9yPRjPJUbIxDuVY&si=L7e8nPh84-NprLgh

@JoyOfJamie Ай бұрын

Check out my health journey playlist here: kzbin.info/aero/PLg157sSLh_nw8w7xqC9yPRjPJUbIxDuVY&si=L7e8nPh84-NprLgh

@JoyOfJamie Ай бұрын

Check out my health journey playlist here: kzbin.info/aero/PLg157sSLh_nw8w7xqC9yPRjPJUbIxDuVY&si=L7e8nPh84-NprLgh

@JoyOfJamie Ай бұрын

Check out my health journey playlist here: kzbin.info/aero/PLg157sSLh_nw8w7xqC9yPRjPJUbIxDuVY&si=L7e8nPh84-NprLgh

@JoyOfJamie Ай бұрын

Check out my health journey playlist here: kzbin.info/aero/PLg157sSLh_nw8w7xqC9yPRjPJUbIxDuVY&si=L7e8nPh84-NprLgh

@JoyOfJamie Ай бұрын

Check out my health journey playlist here: kzbin.info/aero/PLg157sSLh_nw8w7xqC9yPRjPJUbIxDuVY&si=L7e8nPh84-NprLgh

@JoyOfJamie Ай бұрын

Check out my health journey playlist here: kzbin.info/aero/PLg157sSLh_nw8w7xqC9yPRjPJUbIxDuVY&si=L7e8nPh84-NprLgh

@JoyOfJamie Ай бұрын

Check out my health journey playlist here: kzbin.info/aero/PLg157sSLh_nw8w7xqC9yPRjPJUbIxDuVY&si=L7e8nPh84-NprLgh

@JoyOfJamie Ай бұрын

Check out my health journey playlist here: kzbin.info/aero/PLg157sSLh_nw8w7xqC9yPRjPJUbIxDuVY&si=L7e8nPh84-NprLgh

@JoyOfJamie Ай бұрын

Check out my health journey playlist here: kzbin.info/aero/PLg157sSLh_nw8w7xqC9yPRjPJUbIxDuVY&si=L7e8nPh84-NprLgh

@JoyOfJamie Ай бұрын

Check out my health journey playlist here: kzbin.info/aero/PLg157sSLh_nw8w7xqC9yPRjPJUbIxDuVY&si=L7e8nPh84-NprLgh

@JoyOfJamie Ай бұрын

Check out my health journey playlist here: kzbin.info/aero/PLg157sSLh_nw8w7xqC9yPRjPJUbIxDuVY&si=L7e8nPh84-NprLgh

@JoyOfJamie Ай бұрын

Check out my health journey playlist here: kzbin.info/aero/PLg157sSLh_nw8w7xqC9yPRjPJUbIxDuVY&si=L7e8nPh84-NprLgh

@JoyOfJamie Ай бұрын

Check out my health journey playlist here: kzbin.info/aero/PLg157sSLh_nw8w7xqC9yPRjPJUbIxDuVY&si=L7e8nPh84-NprLgh

@JoyOfJamie Ай бұрын

Check out my health journey playlist here: kzbin.info/aero/PLg157sSLh_nw8w7xqC9yPRjPJUbIxDuVY&si=L7e8nPh84-NprLgh

@JoyOfJamie Ай бұрын

Check out my health journey playlist here: kzbin.info/aero/PLg157sSLh_nw8w7xqC9yPRjPJUbIxDuVY&si=L7e8nPh84-NprLgh

@JoyOfJamie Ай бұрын

Check out my health journey playlist here: kzbin.info/aero/PLg157sSLh_nw8w7xqC9yPRjPJUbIxDuVY&si=L7e8nPh84-NprLgh

@JoyOfJamie Ай бұрын

Check out my health journey playlist here: kzbin.info/aero/PLg157sSLh_nw8w7xqC9yPRjPJUbIxDuVY&si=L7e8nPh84-NprLgh

@JoyOfJamie Ай бұрын

Check out my health journey playlist here: kzbin.info/aero/PLg157sSLh_nw8w7xqC9yPRjPJUbIxDuVY&si=L7e8nPh84-NprLgh

@JoyOfJamie Ай бұрын

Check out my health journey playlist here: kzbin.info/aero/PLg157sSLh_nw8w7xqC9yPRjPJUbIxDuVY&si=L7e8nPh84-NprLgh

@JoyOfJamie Ай бұрын

Check out my health journey playlist here: kzbin.info/aero/PLg157sSLh_nw8w7xqC9yPRjPJUbIxDuVY&si=L7e8nPh84-NprLgh

@JoyOfJamie Ай бұрын

Check out my health journey playlist here: kzbin.info/aero/PLg157sSLh_nw8w7xqC9yPRjPJUbIxDuVY&si=L7e8nPh84-NprLgh

@JoyOfJamie Ай бұрын

Check out my health journey playlist here: kzbin.info/aero/PLg157sSLh_nw8w7xqC9yPRjPJUbIxDuVY&si=L7e8nPh84-NprLgh

@JoyOfJamie Ай бұрын

Check out my health journey playlist here: kzbin.info/aero/PLg157sSLh_nw8w7xqC9yPRjPJUbIxDuVY&si=L7e8nPh84-NprLgh

@JoyOfJamie Ай бұрын

Check out my health journey playlist here: kzbin.info/aero/PLg157sSLh_nw8w7xqC9yPRjPJUbIxDuVY&si=L7e8nPh84-NprLgh

@JoyOfJamie Ай бұрын

Check out my health journey playlist here: kzbin.info/aero/PLg157sSLh_nw8w7xqC9yPRjPJUbIxDuVY&si=L7e8nPh84-NprLgh

@JoyOfJamie Ай бұрын

Check out my health journey playlist here: kzbin.info/aero/PLg157sSLh_nw8w7xqC9yPRjPJUbIxDuVY&si=L7e8nPh84-NprLgh

@JoyOfJamie Ай бұрын

Check out my health journey playlist here: kzbin.info/aero/PLg157sSLh_nw8w7xqC9yPRjPJUbIxDuVY&si=L7e8nPh84-NprLgh

@JoyOfJamie Ай бұрын

Check out my health journey playlist here: kzbin.info/aero/PLg157sSLh_nw8w7xqC9yPRjPJUbIxDuVY&si=L7e8nPh84-NprLgh

@JoyOfJamie Ай бұрын

Check out my health journey playlist here: kzbin.info/aero/PLg157sSLh_nw8w7xqC9yPRjPJUbIxDuVY&si=L7e8nPh84-NprLgh

@JoyOfJamie Ай бұрын

Check out my health journey playlist here: kzbin.info/aero/PLg157sSLh_nw8w7xqC9yPRjPJUbIxDuVY&si=L7e8nPh84-NprLgh