Just finished one and it was absolutely god awful, I know it's just because I didn't get enough sleep and food intake yesterday wasn't the best either, I know why I've had a bad workout but yeah, had to give myself a shake and tell myself you know why this has happened so I've gotta sort it out for tomorrow.

I’m going to try it in a few minutes thx

Michael you're the Eminem of fitness ❤

What is mexican chess? Mozarella?

Hold up did he say almond milk 😂

My dumbass added coconut milk instead of almond milk and it didn't quite turn out as supposed

Dude! Healthy? Aluminum pie pans are not healthy!

How do you know how many total calories you should eat to keep the same weight you currently have?

What’s the update brother

Thank you 🎉

I don’t have protein powder so what should I add instead of protein powder???

That looks yummy im starting to work out

It's been a whole year man . Where are you ? Please come back dawg .

3 bananas 80g oat flour 60g protein flour 230g non fat greek yogurt 2 egg whites 4tbs sweetener cinamon vanilla extract salt teaspoon baking powder 190degree 35-40 minutes

I like it! I bench in a cage so I think I will make an 8x4 for the part where you stand so I can place a bench and maybe a 2x8 for the sides.

Looks delicious 😋 Thanks 🌟

Its not healthy its macro freindly

Lose weight add muscle

Started watching your videos in high school.....now making meals for my family!

What are the approximate macros for this ? Per bar if possible

Can't get vitafibre here, alternative?

Legit a lie cut the recipe in half to make it a single serving of this had to add more protein powder to make it less drippy. Plus more sweetner. I put it in the freezer for double the time and it was still like way too soft. Also it tasted ass

What are the macros on this?

excellent upload 👍💫🍀

Neeeeeed

just made this , this is dope stuff.

They look delicious. But if you're making "Quest" bars for a Keto or high-protein diet, why ruin them with high-carb sugary candies, etc.? Couldn't you could use sugar alcohols to get the sweetness/flavor without the calories and carbs?

I’am still making them in 2024

Great video

Full logo on the wall

Where is he getting the calorie total from? 1 scoop whey 100 1 scoop casein 120 2 tbsp powdered PB 50 Coconut Flour 60 Mini chocolate chips 70-105 1 tsp butter 34 Total 434-479 calories Am I missing something? Unless the recipe is for 2 servings. 2 scoops of most proteins would be well over 40 grams of protein.

Lost me at canned chicken, still living in the depression era

What about the sugar-

Real men don’t need to explain why there shirt looks pink🤧

Who here in 2024 for nostalgia reasons 🫶🏻🫡

It seems like if you have a slow digestive system,casien would be a bad idea

Body fortress protien gave me good gains in the 90s😅

How much low can I take my fat for cutting?

Awesome exercises! With the weight in between your feet… I used ankle weights instead. I would have dropped the weight on my face for sure lol 😂 Thank you!

Is it better to use casein protein?

Can I bake this

I remember watching a bunch of these videos man. Shit. Over a decade ago now. Wow

Always Enjoy Your Videos.

Ohh at last ..someone with a brain and thinking about us European..and using metric system

no way this is only 260 calories, berries + casein are already over

Made this today for the first time. Used cookies and cream protein and liked how it paired with the peanut butter. It was excellent and all the measurements were spot on. Thanks!!

what is the alternatives for vitafiber? Because its not selling in my country's market

Hmmm but i dont have a gym

Just wanted to pop in here & say that I love this recipe & love the output.

You have an 8 pack :0