7 жыл бұрын
7 жыл бұрын
16 жыл бұрын
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@Sidali1104 6 ай бұрын
Thank you for this video
@claraleduc2508 2 жыл бұрын
you knew i was on the toilet?
@dabisbestie 2 жыл бұрын
Thanks, Sir!!! This actually helped!
@savannahh1178 2 жыл бұрын
this helped me make the team!!!!!!!!!!!!
@emmadilley4371 3 жыл бұрын
this really helped thank you
@kamilareeder1493 3 жыл бұрын
Im a ballet teacher and I still appreciate it :) there is a move called an Italian saut de chat, and my kids hips were hurting while practicing , im glad I have some answers for them now :)
@drippytv6575 3 жыл бұрын
How am I supposed to hunch my back in the air if the coaches keep telling us to keep our chests up causing our backs to be straight?
@oliviarose7045 3 жыл бұрын
So when you do leg lifts on the ground you are supposed to hunch your back not arch?
@theduke9150 3 жыл бұрын
Hi! Can you please do a video explaining how to properly tuck your hips under?
@aniyaaa4465 3 жыл бұрын
My toe touch looks more like a star jump lol
@kenzie6370 3 жыл бұрын
THIS HELPED SO MUCH TYTYTY
@kateedavis5394 3 жыл бұрын
in CANT bring my legs up high enough , helppp☹️
@emilyvelasquez7884 4 жыл бұрын
This gave me motivation to start
@macey2486 4 жыл бұрын
Oh my gosh wow! My coaches always told me that I need to get my chest up/back and I could never do that and now I realize it's because my hips were back. My coaches didn't however, and told me to push my T back behind me causing me to circle my arms and make them become a Y 😂 now I'm going to focus on turning my hips under and swinging my arms straight up thank you so much!
@ihs_cheer7913 4 жыл бұрын
CAN YOU GIVE ME THE LINK TO THE GIFT SHOP FOR COACHES PDF?
@Sophia-ru6gc 4 жыл бұрын
This vid helped me so much!! I just made the cheer team🥺
@jahjoeka 4 жыл бұрын
Do the guy have to be super strong or is it all technique?
@Ateszika Жыл бұрын
as a beginner it helps if you are strong. Once you are more advanced it's more about technique
@markbisnauth3369 4 жыл бұрын
LOVE THIS!! 👆🏿🔥❤👏🏿
@mayleechewning1505 4 жыл бұрын
WOaH! ThIs waS MaDE sO LoNg AgO!
@ulzespadero 4 жыл бұрын
Thanks! This improved my jumps Immediately
@MonaRue76 4 жыл бұрын
my problem is that one foot rotates out and one always doesn’t..causing one leg higher than the other
@macey2486 4 жыл бұрын
Same!
@anniee9065 4 жыл бұрын
Macey Lee me too have you figured out a way to fix it?
@ryennolivia9169 4 жыл бұрын
my hips are rotated wrong (causes me to be pigeon toed) and i cant turn my hips up. how can i jump higher if my hips won’t turn up?
@paytonhines57 4 жыл бұрын
ryenn olivia sake with me.. just focus on pointing your feet like back to the wall
@valeriesslimefactorym1291 4 жыл бұрын
Thank you 🙏🏽 best videos I’ve seen so far. Are you doing any more? Please do!
@galileacardenas4223 4 жыл бұрын
HELP PLEASE I have all the moves but I can’t get my legs higher please give me some tips
@christinalim144 3 жыл бұрын
building more muscle in your quads help :)
@alexandriaobong6753 5 жыл бұрын
❤️❤️❤️❤️🙏🏾🙏🏾🙏🏾
@iiyhair 5 жыл бұрын
the fact i was acually in the bathroom... LMFAOOOOO
@bankingwithcapitalone1792 4 жыл бұрын
😂😂💀💀
@emilykuchar4949 5 жыл бұрын
How do I apply this technique when I need to clap while I’m bending, be in a high v then circle while I’m jumping? I have amazing splits but my jumps are embarrassingly low & ugly
@cheyennelanae777 5 жыл бұрын
Same and I have tryouts today after school
@jaydenjohnson1031 5 жыл бұрын
Reign Yenne omg did u make it
@lucyc2680 4 жыл бұрын
Sorry this is late but what you need is leg strength! No matter how flexible you are you need to be able to bring your legs up quickly, meaning you need more strength
@jaymendez4134 4 жыл бұрын
Lucy C and how do you get more strength ??
@lucyc2680 4 жыл бұрын
@@jaymendez4134 I like to stand and kick one of my legs up like in a high kick. I do this both to the front, and to the side as though I was doing a toetouch. They really help
@teehee3578 5 жыл бұрын
My toe touch is hyperextended, but everytime I come back down I fall back. I can’t land without falling back :( please helppp
@reagan597 5 жыл бұрын
thank you!! this helped so much!!
@skyle2082 5 жыл бұрын
“Never let me go jack”
@kylie7277 5 жыл бұрын
the only thing i dont get is how you tuck your hips under please help!
@andreacrockett6113 5 жыл бұрын
Kylie it’s almost like tucking your but in if that makes sense try leg kicks(no bounce) and tucking you butt while you do it it’s kind off hard to explain hope that helped
@cicigalvis442 5 жыл бұрын
I’m point in jumps now thanks!
@xokayla2825 6 жыл бұрын
every time i roll my hips under i always fall and can never get my feet to snap back
@ericgibson8433 6 жыл бұрын
ily. k typically it is bc you haven’t jumped high enough.
@lillianocallaghan7891 6 жыл бұрын
I would too to fix it I had to strengthen my snap back which is your hamstring muscle some drills are raising a leg up then focusing on you hamstring to push it down fast or you can get a partner to hold your leg up with you pushing it down then having them let go
@ava-cj7vx 6 жыл бұрын
whats a biocamanic??
@skinnypig74 5 жыл бұрын
It’s how certain movements and positions of your body work to let you do something, like a toe touch.
@jpsings4229 4 жыл бұрын
ava The mechanics of living things, usually animals and humans. It helps us see how different actions work and how they work most efficiently
@ashleyfaganel 6 жыл бұрын
I watched this last season and this season I’m point in jumps 💙💙
@cheerleadingstunts 6 жыл бұрын
Arianator Love That is awesome! Keep focused on the mechanics.
@alexiamora9268 6 жыл бұрын
Im almost there but i need more air time help!!
@cheerleadingstunts 6 жыл бұрын
Alexia Mora Dip lower and swing down harder. Focus on catching air before you allow your feet to separate.
@kelseyweinzapfel9926 5 жыл бұрын
Strengthen your thighs by doing longes and squats
@cynthia1853 6 жыл бұрын
How do I roll my hips forward?
@kierabrown4018 5 жыл бұрын
Cynthia act as if you’re sitting down. That’s how I learned it
@itsraeee491 6 жыл бұрын
I’m a majorette and I can’t get my toe touch like dat
@bankingwithcapitalone1792 4 жыл бұрын
Me to and I can't get my toe touch
@saralunt3191 6 жыл бұрын
Please do this with the other jumps!! I’ve been doing mine wrong and this was so helpful
@ericgibson8433 6 жыл бұрын
sara lunt amen!!! It helps with any kind of jump!!! Great comment!
@blasianniyah5343 6 жыл бұрын
I actually stood up when you said to and this technique REALLY helped me, i could not thank you enough!
@cheerleadingstunts 6 жыл бұрын
Miss Niyah Ahahaha! I am glad this video helped you!
@catnior 6 жыл бұрын
Just started cheer wish me luck 🤞🏽🤞🏽🤞🏽
@blasianniyah5343 6 жыл бұрын
Life Hacks i just made the team a couple days ago, good luck ❤️
@kevinslaght9542 6 жыл бұрын
Me to💪☝👆✌✌
@mayajanelle6704 6 жыл бұрын
Same. Good Luck💞😁
@saavvy 2 жыл бұрын
Its been 4 years, how did cheer go for you? :))
@yariveliscintron20 6 жыл бұрын
This actually worked omg 😂💛
@cheerleadingstunts 6 жыл бұрын
Yarivelis Cintron that is great to hear!!!
@biankapisani6399 6 жыл бұрын
amazing! ty <3
@cheerleadingstunts 6 жыл бұрын
Bianka Pisani you are welcome! I am glad you enjoyed...
@mirandanwehla8355 7 жыл бұрын
I cannot manage to do this.
@jhuertao 7 жыл бұрын
do one for back tucks! or other tumbling
@joeymcgrath9589 7 жыл бұрын
Thank you so much for the video! It is really helpful. I can do a toss hands to lib, but for some reason, I struggle to get a toss chair, as well as a toss extension (straight up). Do you have any advice, mostly for the chair? Thank you again
@gretchnjoyer 7 жыл бұрын
My girl, Haley is so adorable. I miss her 😢
@cheerleadingstunts 7 жыл бұрын
Gretchen DG she is the best!!!
@marctheark 7 жыл бұрын
Did you develop these??
@jhuertao 7 жыл бұрын
do some for tumbling please
@Axidus 7 жыл бұрын
Can you pls pls pls make some tutorials for full up, or full around, or other technical moves?
@cheerleadingstunts 7 жыл бұрын
Axidus I am so sorry for not posting new videos. I am currently in the process of working with another company to produce more videos. This will be a massive production. I will contact you as soon as they are available.
@Axidus 7 жыл бұрын
cheerleadingstunts thank you so much! it would be super helpful for me!
@marctheark 7 жыл бұрын
cheerleadingstunts great video do you stunt as well or just a coach. What college is this?
@cheerleadingstunts 7 жыл бұрын
I do stunt as well! This research is from over 15+ years of experience and more athletes than I can count... Morehead State University. Incredible college and even more incredible athletes!
@cheerleadingstunts 7 жыл бұрын
@marctheark