Singdana is good for the desi heart
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The right words matter
2:49
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The original summer cooler
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One exercise for that lean fit look
1:58
The mango speaks
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Strength to weight ratio
1:56
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Date raita this summer
1:24
2 ай бұрын
How to reduce junk food?
7:08
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The myth of detox
1:56
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5 easy food options for NRIs
5:55
Secret to good health
2:06
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What is your super power?
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The secret to healthy weight loss
7:34
The 3 red flags in a diet
1:23
3 ай бұрын
Don't be a TOFI
1:23
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Happy kitchens, healthy family
1:25
Women who eat well, do well
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3 Forgotten Winter Foods
2:28
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Language and local food
1:36
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Пікірлер
@nuzhatalam1756
@nuzhatalam1756 23 минут бұрын
Any exercise for foot drop
@SaadRashid-yr6ns
@SaadRashid-yr6ns 9 сағат бұрын
Lovely saari ma'am ❤😊
@janyabutail7303
@janyabutail7303 17 сағат бұрын
Hello ma'am good afternoon wanted to consult on diet for diabetic kidney disease we are from Shimla very difficult to come to meet you in Mumbai l will pay online for your consultation My husband is having CKD with diabetic nephropathy.pleaseHelp please
@neenaswami
@neenaswami 18 сағат бұрын
Can I do these stretches with knee pain
@neenaswami
@neenaswami 18 сағат бұрын
Can a person with knee replacement do these exercises in the morning
@NamitaJalota
@NamitaJalota 19 сағат бұрын
Very well explained !!!!👌🏻👌🏻👌🏻👍👍👍🙏🙏🙏
@Amritpalsingh-mc4kx
@Amritpalsingh-mc4kx 21 сағат бұрын
Slimolina Tea from Planet Ayurveda is a must-try for anyone wanting to lose weight naturally.
@prasannadeorukhkar9052
@prasannadeorukhkar9052 Күн бұрын
Right words matter... it's true everywhere, in all areas, in all ages, in the universe ❤
@jhyshah
@jhyshah Күн бұрын
Too gud informative, thanks for session
@poonamgulati4962
@poonamgulati4962 Күн бұрын
Can we have it during summer
@englishliteraturestudies
@englishliteraturestudies Күн бұрын
Very logical
@TheDevu
@TheDevu Күн бұрын
People hv developed diabetes irrespective of eating outside food or home cooked food. Madam is unaware that today India is the diabetes capital of the world. Her Food induced thermogenesis theory and eating small frequent meals has gone for a toss
@TheDevu
@TheDevu Күн бұрын
All wrong. 5-6 spoons shd also consider carb foods u intake. Ultimately carbs will get converted into glucose. Madam needs updating of her knowledge
@TheDevu
@TheDevu Күн бұрын
How about fructose overload with fruits and fatty liver
@rekhalele6854
@rekhalele6854 Күн бұрын
Rujuta, you are very great!! You spare time for awareness !! Salute to you!!
@royruma7681
@royruma7681 Күн бұрын
I'm impressed..
@charlottesoares9455
@charlottesoares9455 Күн бұрын
Any diet for high diabetic
@VeenaGKS
@VeenaGKS Күн бұрын
Thanks for this very detailed and informative video. You are excellent in your field of work and I humbly appreciate and admire you mam. 🌹🙏🕉️🙏😊
@preethamohanan2565
@preethamohanan2565 Күн бұрын
Being a keralite,we have rice everyday,not only that broken rice gruel with a spoonful of ghee...will do wonders for the stomach...eaten moderately...❤
@ravneetsingh5404
@ravneetsingh5404 Күн бұрын
Fantastic suggestions Ms. Rujuta.
@nandinijayakumar6170
@nandinijayakumar6170 2 күн бұрын
I love Dal chawal too. It feels wholesome and complete after eating good home-cooked Indian food. Can't Thank you enough Rujutaji for emphasizing the importance of eating what you have grown up eating.
@manisharana5900
@manisharana5900 2 күн бұрын
Good information mam
@lakshmikapoor704
@lakshmikapoor704 2 күн бұрын
Curd rice ..eat with hands
@lakshmikapoor704
@lakshmikapoor704 2 күн бұрын
Taati munjulu!!
@RajKumar-sz3gf
@RajKumar-sz3gf 2 күн бұрын
Didi hindi me boliye achar khane wale ko in bewawoof videshi se vinegar wala gyan nahi chahiye
@lifeisagift5627
@lifeisagift5627 2 күн бұрын
You need to detox
@meenalonkar5878
@meenalonkar5878 2 күн бұрын
Thank you for nice information..Tai.
@suvarnakarmarkar1416
@suvarnakarmarkar1416 2 күн бұрын
You are too good
@ellsam2329
@ellsam2329 2 күн бұрын
please make videos on weight gain for children
@indranichatterjee3820
@indranichatterjee3820 2 күн бұрын
U r a angel ....Dr rujuta .,I am your fan .❤
@neelashah7008
@neelashah7008 3 күн бұрын
U r right
@swatipagar3842
@swatipagar3842 3 күн бұрын
Ur just amazing .. God sent for India .proud of you .. keep doing ur work ... Generations will bless you
@nighatahmad7693
@nighatahmad7693 3 күн бұрын
I am able to do back namaskar at my waist .
@anjalibezalwar8008
@anjalibezalwar8008 3 күн бұрын
But ma'am dieting in some form is necessary for someone
@dhanushs
@dhanushs 3 күн бұрын
Nonsense.. Natural also - is not always good. Try eating low fiber high sugar "Natural" Sweets and have a weight lose kicking in
@neelashah7008
@neelashah7008 3 күн бұрын
Kamar k dard k liye kya kare
@neelashah7008
@neelashah7008 3 күн бұрын
Arthrities hone par kya kare
@lizrego2003ster
@lizrego2003ster 3 күн бұрын
That sounds so right. Me n hubby are well fed. Not too much sugar. But when we do eat sweets, it's without guilt or the weighing scale. Moderation is the key.
@pvenkatraghuram8840
@pvenkatraghuram8840 3 күн бұрын
Wrong appeared, if you have diabetes don't eat sweet fruits
@bindur1765
@bindur1765 3 күн бұрын
❤🎉😂
@devendusharma1967
@devendusharma1967 3 күн бұрын
Plz give suggestion ...i want to consult
@devendusharma1967
@devendusharma1967 3 күн бұрын
Recently i got to know that i have 2.8 mm stone in gallbladder... N thats why I'm suffering from IBS-D...all symptoms what you had explained
@zipsteri
@zipsteri 3 күн бұрын
When you take probiotics and fermented food, what percentage survives the 2.5 ph level of Hydrochloric acid in your stomach? And does it reach your colon, where it is supposed to bestow the greatest benefit? Does any one know? Ravi Sadana
@devendusharma1967
@devendusharma1967 3 күн бұрын
How one could consult you... I'm from delhi
@kamaltiwari2668
@kamaltiwari2668 3 күн бұрын
60 plus ke liye bhi pure din ka diet plan bataye
@mgupta3525
@mgupta3525 3 күн бұрын
Enough of your bs
@mrmartins59
@mrmartins59 3 күн бұрын
Your talk is good. But its a mixture of English and Hindi. Do you have another one that is pure English?
@monishca2013
@monishca2013 3 күн бұрын
Dil ki baat bol di maam❤
@preetisharma1595
@preetisharma1595 3 күн бұрын
🙏
@baldevrajsahni6272
@baldevrajsahni6272 4 күн бұрын
Less lecture; more yoga exercises, please