Thank you for your great advice. Awesome channel.

It’s been awhile. I hope you are okay and will be back soon!

Just found your channel yesterday and I totally needed this! Love your makeup btw

Love G Hughes sauces.

you've inspired me to go on!!thanks

Merry Christmas Amber! Miss your sweet face and hope you are doing well

Amber miss you but definitely understand why you need the break.

You made me laugh

I love your home !!! Congrats ❤

If you are a good addict 0 point foods are the worse things there is

You are very motivational. Thank you!! 🙌

Thank you for your honesty around your struggles!

Thanks for the motivation ! 😊 it really does help

This has been the most helpful video by far as I am starting on Weight Watchers! Thanks so much!❤

Glad I found you. Practical and easy to understand. there is so much to learn about how to be healthy and loose weight.

Great home & music. 🎉

The last picture Of Scotland is of Glencoe cottage.thank you so much for sharing all the prep & meals.. I’m really enjoying your channel..uk 🇬🇧

Thank you Amber. I listened to your entire video and felt encouraged. It is a big change. I have been on for 2 weeks and am not on an app or meetings. 20 years ago I weighed 300 pounds. I went o 4 meetings and learned what to do. I was able to loose 100 pounds in a year. I am 72 years old now and have been diagnosed with a heart problem and pre-diabetes. I weigh 184 and my desire is to loose 24 pounds. So far I have lost 3 pounds in 2 weeks. I am using the old tracking device I had 20 years ago. I also went into the sight and saw how many points I need. It said 23 points and so I have been doing ok. You were encouraging and realistic about this being a lifestyle and long term. I'm grateful I found you today. The Lord bless you and your family.

Nighttime obsession with food i.e. salty carbs how to stop? Ugh

This was very helpful! Thank you.

I've been on WW for 3 years. I ate my weeklies because I'm so hungry, and I've gained 10lbs in 10 months :(

Hope you’re feeling better!

Really great ideas! Thanks!

Where are you, girlie?? Haven’t seen you in a while!😊

It sucks because I’m actually weirdly allergic to chicken 😢

Hope you're OK. Update when you can. 🥰

Try Perdue chicken strips! 5 points for 3 strips and 7 points for 4 strips

I lost 23 pounds on WW and definitely try jello sugar free or jello pudding mix sugar free. Sugar free jello mix is 0 points and pudding mix is 1 point for 1/4 cup and 2 points for 1/2 cup

I am a little lost. Just signed up for WW today.. I'm old-school Weight Watchers and am used to the number of waters, number of servings of fruit/vegetables, protiens...etc. I can't find any of this information in the app or on-line. Not sure where to start.

Enjoying your videos on WW, & just weight loss in general. You obviously have "been there, done that", & your common sense approach is appreciated! My question is "zero point" foods...it just seems like you could really pack on some weight if you saw them as a green light! Would like to hear your thoughts. I apologize if you've already addressed this issue.

I wholeheartedly agree that spouses or SO should not be your accountability partner. Years ago, my husband took on the role of the food police. It really did a lot of damage to our relationship and also my relationship with food. At the start of my most recent journey with WW in November 2019 (down 55 lbs and counting!), I didn't even tell him that I rejoined ww until I was down around 10 or 15 lbs. Also, he's not even in my WHY statement. My WHY is for ME because I am worth it! I just now found your channel, Amber and I'm so glad!!

Young lady, with tears on my eyes I have to say ty, because everything you said, sounds what I've done in the past. Yo-yo dieting, Oreo cookies here, not doing good on my diet, I thought I was the only one that did this. After listening to your video, I realize I'm not alone and I thank you for this video. You have changed my way of thinking thank you so much God bless you.

Not to be rude. Less talk and more WW MEAL PREP.

Thank you for this. I miss you. I've been a silent watcher. I hope someday you'll drop more videos. 😊

Excellent video!! Very helpful!!

I dont eat breakfast. I eat about 11. I usually hace 3 or 4 poached eggs on sara lee 35 cal. Bread. And 8 oz. Of ground turkey breast. And salad and a p 8:10 protein shake i am full til. 11 the next morning. Seems like you eat awfully often. And some weird stuff in between lunch and dinner

Totally: tracking and exercise

Are you ever coming back 😢

Bless your heart. I can totally relate. Hang in there. 😊

Hello fellow Texan! 😃 Girl I can sooooo relate to a lot of the things you said. Thank you for the inspiration!

Hello from Scotland 🏴󠁧󠁢󠁳󠁣󠁴󠁿👋🏻

Are you still using WW and doing well?

You look lovely. Thanks for sharing. I am on ww for 46 days now and down 16. Very slow going but slow and steady wins the race. Again thank you.

Are you not doing u tube videos anymore

Weird! I’m doing the Alive Beginner but mine doesn’t have cardio.

I just signed up on 9/22/24. I need all the advice I can get.

I am struggling with a sweet tooth, but WW is making me more aware of how many sweets add up quickly. I have to not even start with eating sweet treats or I binge. What is a good low point alternative to Peanut Butter? Protein seems to help my run away appetite. But PB has lots of points. Thanks for your guidance.

I’ve heard that dish called a birds nest

Awesome

❤Is there a limit on consuming zero point foods or you can eat them as much as u want? Thank you 🙏😊🙏 blessings ❤