Hello Sherry, you are such a good and encouraging coach. Your workouts are so effective and pleasantly explained and done. Thank you🙏🙏🙏
@YogaVistaTV2 күн бұрын
Thank you so much Yolanda! You're so kind😊😊. Glad you feel motivated 🥰
@YehdSbdbb-dn3kv2 күн бұрын
Was great thank U so much GOD bless
@YogaVistaTV2 күн бұрын
You are so welcome! God bless you too!
@Lydia-ci5kg3 күн бұрын
I receive relaxation! Thank-you!
@rosamarialo-nigro13423 күн бұрын
Exelente tu clase👏👏👏 Soy Argentina y vivo en Argentina te sigo. Muchas gracias🙋😘
@Dl2EAMie3 күн бұрын
This literally defeats the purpose of yoga lol I think this might belong in the pilates class.
@YogaVistaTV3 күн бұрын
Yoga is union of mind, body and spirit. It can be experienced in many different ways. Perhaps this is not the way for you. All good! No judgment ❤
@foothillactivities4 күн бұрын
A very helpful yoga and setting exercises for seniors people with music. Lovely 😍 👌
@YogaVistaTV4 күн бұрын
Thank you so much 😊. I hope you try all 3 parts of our Fun Chair Yoga Dance recital❤
@myclassicpianomusic8 күн бұрын
Pls stop playing ads in the middle of this video, it is highly disturbing!!! Txs!!
@YogaVistaTV8 күн бұрын
Sorry to tell you that I have no control over KZbin ad placement. But you can watch it ad free here. watch.yogavista.tv/programs/mahanraj-kaur-kirtan-kriya-12-minute-chanting-practice
@coexist86778 күн бұрын
beautiful dance at the intro!
@maryyeager12608 күн бұрын
This is sort of a very beginner essentric workout by miranda esmonde white. I love yours, essentrics is too hard unless you are in great shape to begin with.
@KO-sg5yq8 күн бұрын
Interesting comment. Although I am somewhat familiar with Miranda and her work, she is not a major influencer in my teachings. However, what I have found is that many movement traditions are based in similar practices & philosophies. Whether it be yoga, qi gong, pilates or even essentrics, there is so much overlap. It must be because the teachings, regardless of their original heritage, make us feel good. So good, that many teachers want to share them, in their own unique way. I am glad this routine is accessible to you. I try to make my classes accessible while also working to improve strength, mobility, agility & balance. Have great day!
@YehdSbdbb-dn3kv9 күн бұрын
Was great thanks GOD bless
@YogaVistaTV9 күн бұрын
Glad you enjoyed it
@sweetysharma779813 күн бұрын
Thanks a million!
@YogaVistaTV13 күн бұрын
You're most welcome! Come back often! Many blessings to you! Sherry
@manohariprakash724713 күн бұрын
Wonderful teaching my gratitude MamThankyou Respected Mam Gratitude to God
@YogaVistaTV13 күн бұрын
Thank you for your kind words! A big hug of love and blessings to you! Sherry
@ej940413 күн бұрын
best teacher and been dancing with teacher for many years from USA
@YogaVistaTV13 күн бұрын
And you are the best and most dedicated Chair Yoga Dancer!!!!! Sending you a big of love and appreciation! Sherry
@LaurelMittleholt15 күн бұрын
Adds disrupting a meditation are in appropriate!!
@YogaVistaTV15 күн бұрын
I have no control over where KZbin puts their ads because I am using copyright music. I apologize for the inconvenience. If you want a no-ad version, you can access it here. watch.yogavista.tv/programs/mahanraj-kaur-kirtan-kriya-12-minute-chanting-practice Many blessings to you!
@dancing-partners16 күн бұрын
Thank you so much love your yoga videos ❤
@YogaVistaTV16 күн бұрын
Thank you! And I enjoy sharing them!!! Many blessings to you! Sherry
@victoriabalvin200016 күн бұрын
Excelente, gracias, gracias, gracias. ❤️🇵🇪💋
@YogaVistaTV16 күн бұрын
Joy is available to us all. We just need to be open to receive it❤. Many blessings to you! Sherry
@user-nb9cp7qm1z16 күн бұрын
Very nice ,I liked it very much.Whising everyone of us to find his spark of joy❤
@woundedsoulhealer265216 күн бұрын
Did you ever know you are my She~Ro , You’re everything I would like to be🎼 Thank You , as you are the wind beneath our wings 🦅 You are such a gift to humanity 🙏 Stay Blessed 🧘🏽♂️🪑🧘🏻👩🏼🦽🧑🏼🦽👨🏼🦽🧑🏼🦼🪑🧘🏻
@YogaVistaTV16 күн бұрын
We all just try to share our gifts and talents with each other... in hopes it makes the world a better place ❤. Love to you! Sherry
@shirin839017 күн бұрын
One of your most beautiful workout💚🍃💚🍃💚🍃
@YogaVistaTV17 күн бұрын
Thank you so much! I hope it brings joy to everyone who dances with me🤗
@lindaflowers447718 күн бұрын
I had a total knee replacement.needed this thank you!
@YogaVistaTV17 күн бұрын
Hi Linda! I hope your healing well and you'll be walking strong and sturdy in no time! Thanks for joining in! Come back often❤. Blessings to you! Sherry
@lindaflowers447718 күн бұрын
Great work out. Thankyou
@YogaVistaTV18 күн бұрын
Thanks!
@lisadeneault-fox986518 күн бұрын
You need to teach backward, so your left is your members right, & your right is your members left. That’s how instructors teach facing them.
@HelenGee-u5g19 күн бұрын
Please run add toward beginning of video, not during meditation portion. Thank you
@YogaVistaTV19 күн бұрын
Hi Helen! I know this is frustrating, but I have no control over the ad placement because I use copyright music and KZbin takes over the monetization process. I hope everyone knows you can get an ad-free version on YogaVista.TV where I pay music royalties to artists. So, yes, there is a nominal charge. watch.yogavista.tv/programs/mahanraj-kaur-kirtan-kriya-12-minute-chanting-practice Many blessings to you! Sherry
@user-lm7ow3it2k21 күн бұрын
👍👏🙏
@susanmaclaren509822 күн бұрын
I did your questionnaire. Not all was pertinent since I pop in now and then, and I am a paraplegic. Your videos are my go-to when life is a bit much and my shoulders are unhappy. When done, I always feel uplifted and have less pain
@YogaVistaTV22 күн бұрын
Hi Susan! Thanks for your message. I am glad to hear that my videos are helpful to you physically and mentally! YAY for Chair Yoga! No worries about the survey. I appreciate your dedication and hope you are feeling good today. Many blessings to you! Sherry
@susievidal413423 күн бұрын
Love your videos Sheery ❤
@YogaVistaTV22 күн бұрын
Thanks Susie! And I love that you love them:) If they have been beneficial to you, I would love for you to complete the survey. Many blessings to you! Sherry
@susievidal413422 күн бұрын
@@YogaVistaTV yes I already completed it and sent it to my chair yoga teacher I'll try to get people in my class to fill it out too and maybe one day you can come visit our class and show my class how to chair dance I'm sure they'd love it 🥰
@YogaVistaTV22 күн бұрын
@@susievidal4134 Thanks Susie! I truly appreciate your support! Where is your class? You never know.. I might show up!!!! Big hug to you! Love, Sherry
@CatrinaCalix23 күн бұрын
Your yoga videos are very helpful to our senior population.Great music and easy to follow routines!!
@YogaVistaTV22 күн бұрын
Thanks Catrina! I am glad your group enjoys my videos! If you can answer the "teacher" survey... it is also useful for those who are caregivers. Thanks so much! Please give my love to your gang!!! Love, Sherry
@VivienneWass-yo9ut23 күн бұрын
Love your videos always feel better for joining you 🥰 thank you
@YogaVistaTV22 күн бұрын
So glad to hear you are benefiting from my Videos. Thanks for your support. If you have not filled out the survey, I would love your support. 👉PARTICIPANT Survey: forms.gle/eXiMUiUb9Bm58FZcA Thanks! Sherry
@christinebarone215123 күн бұрын
Yes it is helpful that’s why there is ageless grace .
@YogaVistaTV22 күн бұрын
So true Christine! We all age... and aging with grace makes the process a bit better:) Many blessings to you! Sherry
@kimhealy144623 күн бұрын
Already responded after your email. Cheers.
@YogaVistaTV23 күн бұрын
Thanks Kim! I truly appreciate your support!!!! Many blessings to you!!! Sherry
@maryakkathara712324 күн бұрын
Great job. I will definitely try this one c a day
@YogaVistaTV24 күн бұрын
Please do!
@teresabrughetti651125 күн бұрын
Ojalá pudiera escucharte en español pero igual te sigo desde Argentina
@teresabrughetti651125 күн бұрын
Gracias Sherry gracias te vuelvo a ver desde Argentina Teresa gracias
@YogaVistaTV25 күн бұрын
Gracias a ti!!
@nersabolalin291325 күн бұрын
Thank you Sherry for always sharing this on youtube. I feel great doing this. Thanks💋
@YogaVistaTV25 күн бұрын
You are so welcome! There's nothing better than feeling good! Come back often! Blessings to you🥰 Sherry
@LeilaDianati-x7h26 күн бұрын
You are so nice
@nievesmurgia760126 күн бұрын
Me encanto la clase.Namaste💜🙏🏼
@leediamond343427 күн бұрын
love your videos. so accessible for all. If you want to add an isometric contraction to release tight neck muscles, hold the heel of your hand against your Right temple as you turn your head to right, preventing yourself from turning your head to the right. Hold and breathe. Then release and feel the extra motion your neck has.
@YogaVistaTV26 күн бұрын
Thanks for the great tip Lee! I love that isometric movement! It works so well! Thanks for sharing and caring! Enjoy your day! Love, Sherry
@SimoneThurston28 күн бұрын
Yes❤
@janicebrewington458129 күн бұрын
Fun! I'm recovering from hip soreness and this chair practice was just what I needed.
@YogaVistaTV29 күн бұрын
Hi Janice! I am glad you had some fun with me today on the Ranch! Take good care of yourself and wishing you a quick recovery!!! Many blessings to you! Sherry
@user-lm7ow3it2k29 күн бұрын
❤👍👏
@beckyproctor749929 күн бұрын
As a yoga instructor for seniors, you are my inspiration. Thanks for sharing your classes online.🙏🏼
@YogaVistaTV29 күн бұрын
You are so welcome! We are all in this world together to help each other 🥰
@vetaclarke7308Ай бұрын
Awesome yoga moves and music✔️. Namaste everyone 🙏🏽❤️❤️❤️
@ChairYogaDanceАй бұрын
Thanks! I am so glad you enjoyed our fun Dancing Video! Come back often! Namaste to you! Love, Sherry
@yolandadelgado8483Ай бұрын
Gracias gracia excelente práctica en silla 🙏🏽💜🌝✨
@ej9404Ай бұрын
You are the best teacher Sherry
@francisalcala6054Ай бұрын
Buenísimo su sesión de Tatis yoga en silla m encanta me ayuda mucho a relajarme y a mi columna ojalá que pudieran subir una sesión completa en español .🥰
@charliedhawan2010Ай бұрын
Amazing I really enjoyed it do you have more videos. Thanks 🙏
@YogaVistaTVАй бұрын
Thanks Charlie! I have lots more on my KZbin and many more here: watch.yogavista.tv/catalog/search?author_id=8648&category_id=&custom_fields=%7B%7D&term=&y=0 Blessings, Sherry
@Anurag-j2eАй бұрын
Hey, Loved this lively video🙌! I'm not really sure if it is the best time to ask but, I was wondering if I could help you create a better distribution by working on post-production like better storytelling through Edits, Keywords, think catchy intros and outros, or even some engaging short clips! Would love to chat if you're interested and keep creating good content:)
@YogaVistaTVАй бұрын
Thanks for your message! I appreciate your professional feedback. Many of our videos are pre-recorded from years ago so it's always hard to modify them. They are what they are! I hope our videos speak for themselves and the value that they give. We don't have a lot of glitzy marketing, but I think we have really strong useful content. Many blessings to you❤