Well shoot. Sorry to hear about the outcome, but onto the next one. Also - peep that GS hoodie at 7min. Small world, following your videos now realizing we were a few years apart. ha!

Just started a channel and also was hoping I’d have a good Chicago race to share. It also didn’t go well for me (I knew it was going to be hard with all my training issues over the summer) so I can relate. But I appreciate and have the utmost respect for the honesty and complete openness about your race experience. Much props and love the video anyway!

You can for sure run sub 2.50. You’ll get it next time💪👍

Man, u were rolling b4 the cramps. We were probably knocking down miles near each other but didn’t see ya. My splits were around 6:20-6:30 the whole marathon.

Man, I know exactly what you mean and how you felt with the lemon lime Huma plus. I still use them but now I mix my gels up between BPN berry, maurten and Huma plus for that exact reason. Also, just because you didn’t meet your goal, you should still be very proud of yourself! The marathon is no joke at the end of the day. Even when training goes to plan, we can’t predict what will happen on race day. Love your channel and keep up the great work.

I feel you man, you are gonna crush it next time!

I passed for the same experience. At the 36km I had cramps and after that I only tried to arrive. I don't how to explain that, I was well trained and feeling very good. We have to be patience, these things happen. Now, it's time to rest and return stronger. Greetings from Brazil

The fitness is there, you PR'ed your half. Train for some shorter stuff, stack more cycles and crush it next fall.

First of all, I’m sorry to hear your race experience didn’t go as planned, I had been following your game plan and had fairly similar time goals in mind so I was rooting for you. I had a VERY similar experience except I decided at mile 16 to start easing the pace and then eventually jogged in at around a minute below goal pace for the last 10 miles but felt almost identical pre-cramping symptoms to what you faced, thankfully I didn’t have to stop but definitely didn’t get the time I wanted either. I decided to jump into the Indianapolis marathon in just a couple weeks because it’s within driving distance and similar course to Chicago so I’m doing a rapid turnaround to get ready for that.

I had the same issue with the stomach pain side stitch. It really sucks. The only pattern I could find is that I took too much bagels. What was the amount of bagel intake during training?

Sign up for the Carmel Marathon and maintain that fitness!

The marathon owes you nothing. That's the best takeaway. It's unfortunate it happened, but you still put in that work and you have the fitness. There's ALWAYS another marathon. Keep going!

I was tracking ! I feel you. I would rather fade than have cramps. I’m also not into over stimulating big city marathons. All my local races are just so hilly 😂 keep at it! Sub 250 will happen .

Really enjoyed following along and we all benefit from your story. Do another one soon!!

Your unbalanced mustache bothers me

Sorry it didn’t go your way. It seriously sucks when the end is all suffering. Way to gut it out. Obviously had the fitness, but everything has to go right on the day to do it over 26.2. You’ll get another shot at it!

Thanks for sharing all your knowledge and experiences and keep them coming bc I'm sure you'll bounce back with proper adjustments... And congratulation's on your wedding!

Thanks for the recap, Connor. I was definitely tracking you (and others) on the app and knew something was wrong. Absolutely sucks. This is what’s truly amazing about the marathon and why we crazy ones continue to come back to it! It’s a humbling experience, for sure, but I know you’ll bounce back and smash your PB before you know it! And congrats on the upcoming wedding!! Hope grad school is going smoothly as well. On to the next one… 🚀

Thanks for posting this video. I was tracking your race and couldn’t figure out what happened. Your videos are a tremendous resource for others to learn from. Can’t wait to see what comes next.

Sorry about your stomach issues. Was it the influx of cholesterol from the pizzeria food? I can’t imagine you eat that regularly.

Nike lava loops pretty good pocket wise - there is new ver different to yours - 2 side pockets phone size, 3 front pockets each good for 2-3 gells and back zip... only downside material is bit thicker - as always the case with trial tights ... but done sydney maraton in them month ago and they are my race choice for now - also priced at $100aud and always in stock - while bandits are at $220aud and always out of stock ... Otherwise reggie are fantastic- nice materials and very comfy - but no pockets - need belt of some sort for longer runs / racing Not fan of aliston - wierd very compresive fit - and in regards to pockets still need belt with it for long run / race Another fav in terms of comfort is nike aero - priced well but again no pockets Have few more as im only running in half tights or 2 in 1 shorts - but my best are 1. lava loops 2. Reggie 3. Aero Very good break down review 👏

Tough last 10k, you weren't the only one. Me and plenty more I met afterwards!!

For half marathon???3.30-4.15 pace?

Looks like you ran a 3:17 with a rough last 10k. Hope you are ok...What happened?

Hey mate - really good vid - thanks. Checked your bib number - looks like you blew up completely? Hopefully no injury?

Just found your channel tonight. It looks like you at a very similar running fitness level to me, so it’s interesting to some of your training runs and race times. Looking forward to g forward to seeing how you do tomorrow!

Im watching your video and I am going for an atempt at sub 3 for the first time. Lost weight and have been improving consistently. Alphafly 1 is my shoe of choice.I want to lower my prediction as much as possible just to be on the safe side and the day of the race ensure to give it my all. Kudos from Belize.

With that powerful mustache, anything is possible!

Good luck bro!!!

Good luck...what's your bib # so we can track you?

Best of luck, man!! I bet you crush your goal. I’ve enjoyed following your progress in this training block. Oh and I’d totally run the AF1’s. You need way more miles in race day shoes to ensure confidence, etc. But hey, it’s your channel, so I’ll deal with it…😂 that also cracked me up. Anyway, have a great race!

Gl, As a recreational runner I really enjoy these kind of videos. Lots of info 👍🏻

Great video! I wear the lululemon singlet for my races too! Good luck tomorrow!

You can do it! 🙌

good luck tomorrow. hope there’s no rain.

Awww yeah, son! Let’s goooo! You’ve already got low 2:50s in the bag. Sometimes it’s good to jump into a scary pace and see how long you can hold it . See what you’re made of. Failure ain’t a bad thing, only if you never push yourself to the limit (in my opinion). If you’re flirting with sub 2:50. 1:26:00 at half. I would go for it, but it sounds like you’re going to do that anyway. 💪🏼 just remember that when it hurts, this is when you shine . This is the difference. This is what makes you special . LFG!!!

Rabbit Shredsters is my choice for my 2025 Marathon... The 1s are better than the 3s

best wishes on your race

works done! All the best tomorrow and enjoy the race!

Good luck. Def go AF 1, its the goat and you only have a 12 mile run in the other. Things can change quickly in how a shoe feels in the later miles.

Best of luck tomorrow! When it comes to the shoes, If it ain’t broke don’t fix it! Go get that sub 2:50 PB in the 1s! 🎉

Have a great race and smash that pr Don’t overthink the shoes.. just go with the 1’s.. 💪🏻

Nice! 🏃‍♂️

So what is the verdict on the alpha 3? Will you be going with them or the v.1 in Chicago? Good luck anyway!!

Thanks for the great videos, been enjoying them for a few days now! What's the site you use to find the best price for shoes?

For me, when I go over 25g of carbs a pop , no matter what brand. I get slightly nauseous. I go skratch hi carb. And huma plus, some ucan. I tried a SIS but it’s 40g so I can’t take all of it

Bad tummy boys unite.

I used to dread that 4x2 mile at threshold quality session, but over the course of this year have come to love it. Hope you enjoy Chicago and have a great run!