I want to use this at in shared office space. Is it quiet? Thanks

Hi there! Are you still enjoying this protein? Feel that it has been beneficial?

Have you checked if this company is doing 3rd party test results for lead / arsenic? I cannot find that anywhere..

Coosenart pronounce "Quizenart"... Longetivity, large can, and small can issues.

That stuff is really, really good! I love it, and the regular brewed version of it is also very good.

What are the 3 dots on the temperature dial?

The handle part that comes off the main body gets loose over time, take it off and take it apart and tighten it back up so it's a snug fit when you put it back on the main body, if it comes loose again and opener starts messing up do it again but this time gorilla clue the parts then tighten..

Mark, thanks so much for this review! I had not heard of Epic water filters before seeing your video. I really like the look of that water pitcher! Question. Not sure if you know the answer but how might Epic compare to Zero water filter pitchers? No biggie if you are not sure. Just occurred to me as I watched. Hope you are doing well (and not near the LA fires!).

Solvent green?

With regards the best most better absorbed type of hmb it's the acid type compared to the calcium type I am almost 39 and, for over two years, I did not consume even the minimum amount of protein required per day and was not engaged in regular exercise. As a result, I experienced significant muscle loss and weakness. However, upon realizing the importance of a healthy lifestyle, I made several positive changes. I started consuming adequate protein, engaging in resistance training, and taking supplements like creatine,omega 3,HMB, EAA,Resveratrol,zinc, and magnesium. These changes have led to noticeable improvements in my muscle mass, strength, and overall quality of life. I regret my past habits, such as occasional alcohol consumption and using chewable tobacco, but I am focused on moving forward with abstinence from such catabolic health injurious things The encouraging scientific fact is that muscle loss due to sarcopenia is reversible at any age, even though the rate of recovery may be slower as we get older compared to younger individuals. Reversing sarcopenia requires a combination of proper nutrition, resistance training, and targeted supplementation. While supplements alone cannot fully reverse sarcopenia, they can significantly enhance muscle growth, recovery, and strength when paired with consistent exercise and protein intake. Here are the best supplements with strong evidence supporting their effectiveness in combating sarcopenia: 1. Protein (Whey or Casein) Why: Provides essential amino acids (EAAs) required for muscle protein synthesis. Whey is fast-digesting, while casein offers sustained release. Dose: 20-40 g post-workout or as needed to meet daily protein requirements (1.6-2.2 g/kg of body weight). 2. Creatine Monohydrate Why: Increases muscle strength, power, and lean mass. It also enhances energy availability during resistance training. Dose: 3-5 g daily, preferably post-workout. 3. HMB (Beta-Hydroxy Beta-Methylbutyrate) Why: Reduces muscle breakdown, promotes muscle repair, and helps maintain lean body mass, especially in older adults. Dose: 3 g daily, divided into 1 g doses. 4. Essential Amino Acids (EAAs) or Branched-Chain Amino Acids (BCAAs) Why: Stimulate muscle protein synthesis, especially leucine, which is critical for rebuilding muscle tissue. Dose: 5-10 g per serving, before or after workouts. 5. Vitamin D Why: Supports muscle function, strength, and recovery. Vitamin D deficiency is linked to increased sarcopenia risk. Dose: 2,000-4,000 IU daily or as needed based on blood levels. 6. Omega-3 Fatty Acids (Fish Oil) Why: Reduces inflammation, enhances muscle protein synthesis, and supports muscle recovery. Dose: 1-3 g EPA/DHA daily. 7. Magnesium Why: Plays a critical role in muscle contraction, relaxation, and protein synthesis. Many older adults are deficient. Dose: 300-400 mg daily. 8. Zinc Why: Supports muscle repair and immune function, which can be compromised with age. Dose: 15-30 mg daily. 9. L-Carnitine Why: Enhances energy production and muscle recovery, especially beneficial for older adults. Dose: 1-2 g daily. 10. Collagen Peptides Why: Supports connective tissue health, which is crucial for maintaining strength during resistance training. Dose: 10-20 g daily, often combined with vitamin C for better absorption. 11. Resveratrol Why: Improves mitochondrial function and reduces inflammation, aiding in muscle maintenance. Dose: 150-500 mg daily. Key Lifestyle Recommendations: Exercise: Regular resistance training is critical for reversing sarcopenia. Diet: Maintain a protein-rich diet with whole foods like lean meats, dairy, legumes, and eggs. Hydration: Stay well-hydrated, as dehydration can impair muscle function. Combining these supplements with a structured exercise plan and a nutrient-dense diet offers the best results for reversing sarcopenia. Always consult with a healthcare professional before starting a new supplement regimen.

I own mi5 ...pretty happy with it...

70 ??🧐 you look great!! you have more secrets to share than MSM

Thank you I did not understand how it was going to work I’m paranoid about the germs that are probably growing inside a traditional coffee maker and want to try to make coffee instead of instant coffee. Again thanks for the demo.

I see it missed a lot on neck.

Thank you 🙏

Just got my kettle today to drink more teas and it heated up quickly and is very nice looking.

How to buy antarctic krill oil

Will it remove all the contaminants from the air there? (Stay safe in the fire zone!)

It’s a Wheyst of money

The Pillow Company / CozyRest company has a fraudulent return policy. The agreement shows a New Mexico address, but if you want ot return the pillow, it must be shipped to China - which cost twice the price of the pillow. DO NOT buy this product. BTW - it is extremely uncomfortable, cheap memory foam that doesn't compress around the ear and cause ear pain

With Calcium present u need to take vitamin k2

I'd like to see something about how to clean the grill.

Say about Side effects

Thank you, does it increase penis size. The mens health article comments say that and women said their boobs got bigger. I have chronic pain and am willing to try this. Nothing else works and I won't take pharmakia

Been wearing them on the ranch for years. Great fit, durable, cheap.

❤ for sharing. I just wanted to make sure that the taste was good.🎉 happy new year, 2025🥳

Hello sir do you still take these? And if so do they give energy? What other benefits have these vitamins given you? Thanks in advance

These were discontinued long before this video was posted. The 624 that replaced it has also been discontinued.

I saw your review of CDP choline by Naturebell. Are you taking both at the same time? How's your result?

Woah Mark with that bussin drip

Why are all these people commenting with weird names

Hi Mark, that looks like a great jacket, but it's summer over here in Australia, and just watching this made me sweat! All the very best for the New Year!

Super helpful and I appreciate the short video. Two things learned: One, the grey lid is open when you grind the beans, and, two, the the black thingy comes out in order for the filter cup to fit in to brew. Thanks! I cannot wait until tomorrow to grind and brew my new bag of Alton Brown's Multitasker coffee.

it would be nice if you were in a kitchen

Got one, didn't work straight out of the box. That makes it a garbage machine to me.

👍👍

Just got one similar today, a 2qt, not quite like that one. Made some waffles from frozen. Based the first one on the guide line in the magazine. Came out a little crisper than I liked. But glad I didn't leave them in as long as it recommended for french fries or it would have been a hockey puck 🏒

EL primer video que muestra para qué exactamente quiero el molino.

I just got one of these. I had a regular stationary bike before this. The Pros are that it is small and takes up little space, it's nearly silent, with the tension adjustment it can provide a great work out and is affordable. The instructions are just drawings which can be difficult to follow. I just looked up a demo of the assembly online which made setup fast. Cons: I don't really like having the pedals in front of me vs. directly under my feet. That's just a personal preference. I doubt it qualifies as a recumbent bike, but it does have a different feel due to the positioning. The other negative is that it is "wobbly" due to the fact it is light weight and compact. I am fairly small and this isn't a problem while riding the bike. But for an older person with mobility or balance issues, this could be a problem while getting on and off the bike. You need to take an extra couple of seconds getting off and on it to assure stability.

Hi Mark, Do you recommend using the oil for the blades before first use? And how often do I need to use it to take care of the product?

I ordered the heavy weight sweatshirt bottomland camo sweatshirt. I waited two weeks to get it. When I pulled it out of the plastic, immediately I found out that it was absolutely NOT heavy weight. In fact, you can go to Walmart and buy ANY pull over sweatshirt and it will be heavier than this sweatshirt! In addition, the paper thin white lining left tons of lint in my hair and on my shirt when I tried it on. I couldn’t get it back in the package fast enough to return it! Extremely disappointed! At the same time I ordered a True timber high pile pullover sweatshirt and it is awesome! Fits great and very, very warm.

I like the Pike Place coffee too. Very good stuff in my opinion. I like coffee that has a strong coffee flavor but not bitter or burnt tasting. Starbucks has a couple of other blends that I also like, the House Blend and the Cafe' Verona. Another one I like is not a Starbuck's coffee, but Seattle's Best 6th Street Bistro. But honestly whatever coffee you like, it's going to be better than Folger's Crystals, yuk! Lol

Useful and funny review. 👍

I just bought it to I got it to loss weight to hoping it will help control my appetite I figure I'll drink 1 in morning when I wake up I'm hoping it will get me through till dinner time that's the plan anyway 😊

I struggle to get it to lock, but mine looks like the newer model

Not to mention to be careful and get the D or wide the B are too narrow . I finally got mine in and they were D is to narrow so I will be sending them back .

From china

I drink this Fever Tree 🫚 ginger beer often & always by itself. I absolutely Love it & highly recommend it.

Great job sir. Which one is more comfortable for walking , NB 574 or NB 2002R or 680 ??

Oh yeah, this stuff is delicious 😊 love that ginger bite.