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@mdrahim_uddin
@mdrahim_uddin 7 күн бұрын
❤❤❤
@mdrahim_uddin
@mdrahim_uddin 7 күн бұрын
❤❤
@mdrahim_uddin
@mdrahim_uddin 8 күн бұрын
amazing tips
@THEFITFAM5
@THEFITFAM5 8 күн бұрын
Glad you like them!🔥
@ThumbnailDesigner-s5r
@ThumbnailDesigner-s5r 14 күн бұрын
Hey, great video! I was wondering if you need a Thumbnail Designer ? I sent you a dm on insta!
@mdrahim_uddin
@mdrahim_uddin 17 күн бұрын
🥰💪
@THEFITFAM5
@THEFITFAM5 17 күн бұрын
@@mdrahim_uddin glad you liked it 👍
@georgecottrell1489
@georgecottrell1489 Ай бұрын
Thank you!
@THEFITFAM5
@THEFITFAM5 Ай бұрын
@@georgecottrell1489 no problem glad you enjoyed it 👍
@AfyantoniDilan
@AfyantoniDilan Ай бұрын
Please give me information about the weight you used during the video. I want to try on my backyard
@THEFITFAM5
@THEFITFAM5 Ай бұрын
@@AfyantoniDilan I believe the weights were 45 lbs / and 25 lbs but use whatever weight you can comfortably do, but push at the same time🔥. Let us know how it goes 👍
@RickDinkle
@RickDinkle Ай бұрын
I love this.
@THEFITFAM5
@THEFITFAM5 Ай бұрын
Glad you enjoyed it 🔥
@handstandMAN
@handstandMAN Ай бұрын
That is so funny
@THEFITFAM5
@THEFITFAM5 Ай бұрын
😆😆😆
@handstandMAN
@handstandMAN Ай бұрын
@@THEFITFAM5 you two should do more like this! I feel like it would go viral if it gets picked up by the algorithm. Stuff like this makes me respect the channel more (ironically)
@THEFITFAM5
@THEFITFAM5 Ай бұрын
@@handstandMAN yeah we were just messing around lol 😂
@afghan_muwaheed
@afghan_muwaheed Ай бұрын
Do you change your sex after getting creatine?
@THEFITFAM5
@THEFITFAM5 Ай бұрын
@@afghan_muwaheed it was a joke, but meant to highlight the benefits of Creatine… We didn’t highlight all the benefits but have a quick google search of recent studies 👊
@afghan_muwaheed
@afghan_muwaheed Ай бұрын
Do you change your male after getting creatine?
@THEFITFAM5
@THEFITFAM5 Ай бұрын
@@afghan_muwaheed see above 👆
@mdrahim_uddin
@mdrahim_uddin Ай бұрын
amazing Workout
@THEFITFAM5
@THEFITFAM5 Ай бұрын
Glad you liked it 👊🔥
@handstandMAN
@handstandMAN Ай бұрын
Wow almost didnt reconize you with the beard.
@THEFITFAM5
@THEFITFAM5 Ай бұрын
@@handstandMAN 😂🧔‍♂️
@MdSiamAhammed-h5z
@MdSiamAhammed-h5z 2 ай бұрын
Are you tired of your KZbin videos getting lost in the algorithm? It's time to unlock the true power of your channel. As a KZbin SEO expert, I can help you: Increase your video rankings: Get your videos to the top of search results. Attract more subscribers: Grow your audience and build a loyal following. Drive more website traffic: Convert viewers into customers. Improve your brand visibility: Establish yourself as an authority in your niche. Let's work together to achieve your KZbin goals. Schedule a free consultation today. Best regards
@YT_Growth_expert_Mosiur
@YT_Growth_expert_Mosiur 2 ай бұрын
Hey, You know that? I am a regular viewer of your KZbin channel. I have seen All your videos and your content qualities are very good. I learned lots of things from you. Your channel has Great quality content but still it is not delivering it's right Audiences due to SEO problems. You should focus on your SEO so that you can get a big fan base. I can help if you want.
@THEFITFAM5
@THEFITFAM5 2 ай бұрын
@@YT_Growth_expert_Mosiur We’re just here to hopefully help people, and aren’t looking to become big thanks though, we appreciate it 🙏
@Xtremeworkout
@Xtremeworkout 2 ай бұрын
Good
@THEFITFAM5
@THEFITFAM5 2 ай бұрын
@@Xtremeworkout 👊🔥
@zephxdyt
@zephxdyt 2 ай бұрын
Great video I was wondering if you needed thumbnail designer by any chance?
@THEFITFAM5
@THEFITFAM5 2 ай бұрын
@@zephxdyt we’re good thanks
@jesseoliver7216
@jesseoliver7216 2 ай бұрын
I really appreciate you FitFam5 for taking the time out of your busy schedule of raising a family and working swing shifts to post these workouts. Yet another conquered workout! Keep em coming! Grace and Peace
@THEFITFAM5
@THEFITFAM5 2 ай бұрын
@@jesseoliver7216 appreciate the support, and glad you’re crushing the workouts Jesse 👊🔥
@handstandMAN
@handstandMAN 2 ай бұрын
Love it
@THEFITFAM5
@THEFITFAM5 2 ай бұрын
@@handstandMAN 🔥👊
@Youtube.A.one.फार्म
@Youtube.A.one.फार्म 2 ай бұрын
Nice
@THEFITFAM5
@THEFITFAM5 2 ай бұрын
🔥👊🙌
@Youtube.A.one.फार्म
@Youtube.A.one.फार्म 2 ай бұрын
Nice
@THEFITFAM5
@THEFITFAM5 2 ай бұрын
@@KZbin.A.one.फार्म 🙌🔥👊
@Youtube.A.one.फार्म
@Youtube.A.one.फार्म 2 ай бұрын
Nice
@THEFITFAM5
@THEFITFAM5 2 ай бұрын
@@KZbin.A.one.फार्म glad you liked it 👊🔥
@Youtube.A.one.फार्म
@Youtube.A.one.फार्म 2 ай бұрын
Nice
@THEFITFAM5
@THEFITFAM5 2 ай бұрын
@@KZbin.A.one.फार्म let us know how it went for you 👊🔥🙌
@jesseoliver7216
@jesseoliver7216 3 ай бұрын
CONQUERED! This one was FIRE! I must admit I believe I did pretty well for my first time completing this workout. Here are my stats: using a 30lb DB Round 1: 4 sets, Round 2: 4 sets, (scaled down to a 25lb DB for the last 3 rounds) Round 3: 3 sets, Round 4: 2 sets and Round 5: 2 sets. Yall brought the heat with this one! Keep em coming!
@THEFITFAM5
@THEFITFAM5 3 ай бұрын
@@jesseoliver7216 good job Jesse 🔥✅. Glad it did the trick - simple and effective 👊
@14sumitkumar55
@14sumitkumar55 3 ай бұрын
🔥
@THEFITFAM5
@THEFITFAM5 3 ай бұрын
@@14sumitkumar55 🙌🔥
@mdrahim_uddin
@mdrahim_uddin 3 ай бұрын
amazing Workout
@THEFITFAM5
@THEFITFAM5 3 ай бұрын
@@mdrahim_uddin We’re glad you enjoyed it 🔥👊
@jesseoliver7216
@jesseoliver7216 3 ай бұрын
shout out from Tennessee!
@THEFITFAM5
@THEFITFAM5 3 ай бұрын
@@jesseoliver7216 Welcome 🙏 to the Fam
@jesseoliver7216
@jesseoliver7216 3 ай бұрын
Thanks for having me
@THEFITFAM5
@THEFITFAM5 3 ай бұрын
@@jesseoliver7216 👊🔥
@jesseoliver7216
@jesseoliver7216 3 ай бұрын
Looks intense, I've found my next workout to conquer. Thanks much!
@THEFITFAM5
@THEFITFAM5 3 ай бұрын
@@jesseoliver7216 let us know how it goes 👊🔥
@jesseoliver7216
@jesseoliver7216 3 ай бұрын
@@THEFITFAM5will do!
@THEFITFAM5
@THEFITFAM5 3 ай бұрын
@@jesseoliver7216 👊🔥
@FreelancerSojib2.0
@FreelancerSojib2.0 3 ай бұрын
Hello! thank you and hope you are very well. Your KZbin Channel is very good. Your Content ideas are very good. If you give me permission, I will share some information with you to increase Channel. You get lots of Subscribes & Views . Can I suggest growing your KZbin channel? best regards Thank you
@THEFITFAM5
@THEFITFAM5 3 ай бұрын
@@FreelancerSojib2.0 we are good Sir, thank you. Not looking at making it big just enjoy working out, and hopefully helping others achieve their goals.
@FreelancerSojib2.0
@FreelancerSojib2.0 3 ай бұрын
if you are interested to grow your youtube channel we wil arrange a zoom meeting.
@14sumitkumar55
@14sumitkumar55 3 ай бұрын
Warm up🙆
@THEFITFAM5
@THEFITFAM5 3 ай бұрын
@@14sumitkumar55 🔥👊
@NishantSuthar-w9k
@NishantSuthar-w9k 3 ай бұрын
Hi , I specialize in creating captivating thumbnails for KZbin channels like yours. Let's collaborate to enhance' your videos visual appeal and attract more viewers. Attached are samples of my work for your reference. Interested in discussing further? Best Regards, Nishant Suthar
@mealatus
@mealatus 3 ай бұрын
Dayum. Good effort m8. Very close.
@THEFITFAM5
@THEFITFAM5 3 ай бұрын
@@mealatus 👊🔥
@ibrahimsuper7625
@ibrahimsuper7625 3 ай бұрын
It’s nothing for calisthenics people
@THEFITFAM5
@THEFITFAM5 3 ай бұрын
@@ibrahimsuper7625 👍🔥
@linkworld02
@linkworld02 3 ай бұрын
I just finished this one! That was awesome!! Thanks!
@THEFITFAM5
@THEFITFAM5 3 ай бұрын
@@linkworld02 glad you liked it🔥👊… Join us again tomorrow 1PM Mountain Time
@linkworld02
@linkworld02 3 ай бұрын
Great start! I am about to do day two as well to try to catch up with you.
@THEFITFAM5
@THEFITFAM5 3 ай бұрын
@@linkworld02 good work 👊🔥…
@jp7357
@jp7357 3 ай бұрын
Dude - your chin didn't go over the bar for 1 pull up.
@THEFITFAM5
@THEFITFAM5 3 ай бұрын
@@jp7357 it did, just the angle of the camera … I don’t cheat on chins 👊💪… I plan on redoing it soon and will angle the camera bar level if I can.
@bertholdvogts6407
@bertholdvogts6407 3 ай бұрын
@@THEFITFAM5 you didn't do a single pull up... great physique though I can only dream of!
@THEFITFAM5
@THEFITFAM5 3 ай бұрын
@@bertholdvogts6407 I promise it’s the angle of the camera, I don’t cheat on Chins. I plan on redoing it and will fix the camera height 🔥✅
@Ryze_Tuze
@Ryze_Tuze 3 ай бұрын
What a perfect day for a workout☀️
@THEFITFAM5
@THEFITFAM5 3 ай бұрын
@@Ryze_Tuze glad you liked it 👊🔥
@yanickparadis
@yanickparadis 3 ай бұрын
First
@THEFITFAM5
@THEFITFAM5 3 ай бұрын
@@yanickparadis 👊🔥
@fernandorosales4569
@fernandorosales4569 3 ай бұрын
Very inspiring thank you for the reminder
@THEFITFAM5
@THEFITFAM5 3 ай бұрын
@@fernandorosales4569 glad you liked it 🔥👊
@handstandMAN
@handstandMAN 3 ай бұрын
Great to see you have fun with this one!
@THEFITFAM5
@THEFITFAM5 3 ай бұрын
Thanks Handstand Man 👊🔥
@chainsawchanselour5452
@chainsawchanselour5452 3 ай бұрын
Are those wrestling shoes dawg? They look sick Where do I get some
@THEFITFAM5
@THEFITFAM5 3 ай бұрын
@@chainsawchanselour5452 thanks 🙏, they’re nobulls 👊
@romantic_cottage
@romantic_cottage 3 ай бұрын
Hi Owner of FITFAM5, I specialize in boosting KZbin channels through expert SEO and targeted ads. If you're looking to increase your views and grow your audience, I'd love to help! Let's chat about how we can enhance your KZbin strategy.
@ryantinloy4965
@ryantinloy4965 3 ай бұрын
This is actually good. I did this on my lunchbreak in my office the other day, its perfect to get moving. Thank you for sharing.
@THEFITFAM5
@THEFITFAM5 3 ай бұрын
@@ryantinloy4965 glad you liked it , good work 🔥
@mohammadsufyan4105
@mohammadsufyan4105 3 ай бұрын
Nice video.. can I do better thumb design for you? let me know
@mohammadsufyan4105
@mohammadsufyan4105 3 ай бұрын
how I can contact you? there is no mail in your bio
@THEFITFAM5
@THEFITFAM5 3 ай бұрын
@@mohammadsufyan4105 appreciate the offer, we’re not looking to get big. Just enjoy working out, and helping others get fit with us 🔥🙏
@RHShakib-ix3et
@RHShakib-ix3et 3 ай бұрын
"Your video quality is excellent, but it's not getting the views and subscribers it deserves. Here's why: Your video overview isn't fully optimized, social engagement is lacking, titles and descriptions aren't SEO-friendly, and your tags aren't ranking well. Fix these, and your channel will grow fast! I can help you with this-I'm a KZbin SEO expert who knows the secrets to rapid growth. Let's take your channel to the next level!"
@THEFITFAM5
@THEFITFAM5 3 ай бұрын
@@RHShakib-ix3et appreciate the offer, we’re not looking to get big. Just enjoy working out, and helping others get fit with us 🔥🙏
@RHShakib-ix3et
@RHShakib-ix3et 3 ай бұрын
"Your video quality is excellent, but it's not getting the views and subscribers it deserves. Here's why: Your video overview isn't fully optimized, social engagement is lacking, titles and descriptions aren't SEO-friendly, and your tags aren't ranking well. Fix these, and your channel will grow fast! I can help you with this-I'm a KZbin SEO expert who knows the secrets to rapid growth. Let's take your channel to the next level!"
@THEFITFAM5
@THEFITFAM5 3 ай бұрын
@@RHShakib-ix3et appreciate the offer, we’re not looking to get big. Just enjoy working out, and helping others get fit with us 🔥🙏
@Anue_Kr
@Anue_Kr 4 ай бұрын
make this preview window BIGGER !!!!!!!!!
@THEFITFAM5
@THEFITFAM5 3 ай бұрын
@@Anue_Kr we appreciate the feedback. Are you talking about about the up next exercises?
@synestheticmediart
@synestheticmediart 4 ай бұрын
Strong and stunning❤
@14sumitkumar55
@14sumitkumar55 4 ай бұрын
yes it's beneficial but I did 120 and then bench press now I swear I can't even do 3 push ups let's see how long does it take for the recovery
@THEFITFAM5
@THEFITFAM5 4 ай бұрын
@@14sumitkumar55 🔥
@pieRana
@pieRana 4 ай бұрын
Ok ok!!! I'll do them more! Lol ❤
@THEFITFAM5
@THEFITFAM5 4 ай бұрын
@@pieRana Really interesting eh 🤯