food looks good as hell keep it up

Very processed tortillas and not worth the benefits of fiber in that form since you can get fiber from vegetables, beans with cauliflower rice as a base.

25 calories, that's all fine and dandy but what about the ingredients? Aren't you worried you are poisoning yourself ? In any case, nice video!

Say no to carbs and eat more meat

100 grams of cooked or uncooked rice? what are your Carb/Fat macro %'s

Your body needs carbohydrates

😂

when i click on this i thought it was paul wall

Thats not 63 g of protein 😂😂😂😂😂😂

Carbs in the tortilla bread 😂

will eating this make me as happy as you look?

Is the Ezekiel bread cooked over human or cow feces like the original recipe?

Cut the bread out... you'd be hitting that healthiness on a different level. Or go carnivore altogether... Good luck and big ups on doing the healthy diet

4 oz bison steak. 2 organic eggs. 1 slice of sharp cheddar in the eggs. 410 calories, 59 grams of protein. Ezekiel bread and cottage cheese is gross.

with my horrible genetics this would make me so fat but thats just me my dad and brothers can eat this stuff each day and be slim but for people with bad genetics 282 test lvl and a slow matabalite and gluten in bread and water retention i get ill be so fat i swear i can only eat 1,600 cal a day and thats like 1 proten shake and 2 6 oz chicken breast and some fruit or vegi like 12 oz of that and thats litteraly it if i put anything else in my body even a drop of deep dry oil food or a fried chip or a tortilla i BLOW UP like freaken huge ballloon

Love it, keep up the great diet

Don't worry about everyone else, just do you

If u just workout to be healthy, u dont need to take "Special food". Thats for the insecure people who workout for looks... has nothing to do with "Fit"

I'm 6'4 250lbs of solid muscle. I eat unseasoned ground beef + brocolli and 4L of smart water daily. Flavor is for pussies.

How many cals?

Cool story

Everybody wanna win the World Series truthfully

Awesome 🍺 👌 👏 man! I have been commenting and watching 👀 your videos. Great delivery and positive... thanks !!!

2many fats cheese for men lowers testosterone

It ain't that hard

I like the commentary and explanation while the workout is playing in the back keep it up! For the last two weeks I have been doing one warm up set then I’ll add heavy weight and go until failure but that stays between 8-12, if I can do more than 12 it’s too light but then the second set I’ll add even more weight imu til failure I’ll aim for about 4-8 and then the last set go heavier again and aim for failure and sometimes I’m only able to get only 1-2 out

Give these a try and let me know what you think 👍👍

I swear I wasn’t hungry 5 minutes ago 😂.

Paul wall on the health grind!! H-TOWN!!!

Thank u brother! 🙏 great message.

This really helped man, can’t wait to see more from you!

Thank u so much for making this video.. as a single guy on a fat loss journey the diet and food thing is where I struggle! Please 🙏 keep these vids coming. Thanks!

Is there a reason to have the all that protein before lunch, instead of spreading throughout the day? What do you use for cooking? Oil? Also what do you do with the yolk? Just throw it out?

Thanks for the update on ideas for low fat meals,that will fill me up, i will tryto do better,

Great video cuz!

C’Monn! Thats the realest shit I’ve heard!

Smooth👍

Start slow and build your strength over time. Consistency beats intensity!

Consistency and getting your form right are the most important things you need to do! Use youtube videos to learn how to do it!

Average people talk problems!!! The greats talk solutions!

Before starting going to the gym I thought everyone in there was intimidating , now a couple months later I've realized 99% of the people there are friendly and will gladly talk about exercising.

Getchu sum of deez should be on a T-shirt haha

Whey protein powder is not a no-go for many of your viewers who are lactose intolerant as whey is a dairy product made from cow’s milk. 😮smh 🤦‍♀️

all junk food

Great video! keep it up 👏

Youre bending forward too much and you should try puffing out your chest so its more directly inline. Also sending hate from zimbabwe

Where did u buy these products?

How long did it take you?

I really liked the part where he showed us how to get abs

Steroids