May I ask you any question?

nice content

really good video man, keep doing it

you shouldnt increase weight if you are completely new, you need to get the form right, otherwise you will just ruin your body and recovery will be longer. (And for begineers before the muscles get used to it which takes roughly 3-5 weeks, is 56 hours, meanwhile someone who works out often has a 48 hour recovery time give or take, sleep, diet and workout form also matters. Racking up weight is important sure, but you won't be able to increase every week, more like every month. And you won't hit your actual limit until you actually have worked out for some while to increase moderately. Also start with easy weight and work ur way up, it's far better for you to know where your limits are and allows you to keep a proper form.

I like upper and lower better than ppl... will I never be ripped? ;((

I've been going for 1.5 months now and you're right with the whole over-analysis part lol. I now stick to a simple 4 day upper-lower split and its enough for me. But as a beginner, should I always be adding more weight each week? Like I go to failure with 16 lbs chest press with 2 more reps this week than I was able to do last week. Is that still alright progression?

my wife knows all about my peak male performance when she doesn't materialize a beer in my hand the moment i get home from work

You gained a follower

This video deserves so much more views. Nice one.

Great video man. Straight to the point, I like it.

Good content 🫂

raw dog content love it

What uni you go to bro? Good first vid bro

Don’t know how this came on my recommended but good video lad 😂

this is sort of like Sam's content, great work

For a split second I thought you were from Venice, Italy due to the flood lmao. Btw the orange dreamsicle Reign is fucking amazing. And nice to hear a TDG song in a fitness video. Nice vid. (Cholula Hot Sauce)

Franks red hot is better then Cholula mate