Rucking Press
0:27
5 ай бұрын
Rucking Curls
0:26
5 ай бұрын
Mobility100 Program Overview
0:56
Ruck100 Program Overview
0:59
6 ай бұрын
How to Start Rucking
8:24
8 ай бұрын
wild gym ecosystem
0:33
8 ай бұрын
Torn Pec | 5 Months Post Surgery
42:44
How To Hike With Toddlers
4:01
9 ай бұрын
Complete Ruck Overview - wild gym
4:26
Fitting the wild gym Ruck Backpack
3:16
Brand new wild gym Ruck Pack
3:39
10 ай бұрын
wild gym Ruck Pack Carry Options
4:40
Squat Hold
0:16
11 ай бұрын
Curtsy Lunge Left
0:19
11 ай бұрын
Curtsy Lunge Right
0:19
11 ай бұрын
Three Way Rows
0:28
11 ай бұрын
Wild Angles
0:18
11 ай бұрын
Squat Row
0:21
11 ай бұрын
Shrimp Squat L
0:18
11 ай бұрын
Ruck Row
0:17
11 ай бұрын
Ruck Farmer Carry
0:21
11 ай бұрын
Ruck Curls
0:17
11 ай бұрын
Ruck Front Squat
0:18
11 ай бұрын
Ruck Single Arm Curls
0:25
11 ай бұрын
Ruck SDHP
0:12
11 ай бұрын
Ruck Thruster
0:23
11 ай бұрын
Ruck Squat
0:16
11 ай бұрын
Пікірлер
@Engearment
@Engearment 3 күн бұрын
Hey Dan! We have been LOVING the Ruck over here. We have it at our gym, and it is seeing a lot of use with our bow hunters, hikers, backpackers, and mountaineers. I will get you a video on how we are using it. Great work buddy!
@brettharsanye5939
@brettharsanye5939 21 күн бұрын
Yea your right and stay away from that dam COVID shot, as far as I'm concerned all vaccines
@094340
@094340 Ай бұрын
Nice pitch, but I'm fine with my backpack.
@bazookabill3081
@bazookabill3081 Ай бұрын
Imagine not knowing how to put a plate in a rucksack.... ffs
@3v3ryday3ric
@3v3ryday3ric Ай бұрын
Just got back yesterday from 4 days of tent camping with my family (wife and 3 daughters) in the white mountains of NH. Spent the days swimming in the rivers and hiking trails in the woods. That time away is always a nice reset and relaxing time spent not thinking about the daily routine and work. Just appreciating nature and loving life.
@wildgymco
@wildgymco Ай бұрын
Sounds like the perfect amount of wildness - life is good out there!
@selinalehnsherr1043
@selinalehnsherr1043 Ай бұрын
This seems to be a theme lately , and my partner and I were literally talking about this and directly after I saw this video posted. This is so incredibly important and something most of us, and personally myself and my partner, have not been doing and want to get back into. We’re going through some pretty heavy life changes right now, and I personally will be going to spend some time in what I call my second home in Canada . I bought the wild gym ruck in preparation to get out on the trails everyday. It’s something your soul craves, and we as humans need to listen. As you said it’s healing and aligning to your mental health. But also your being as a whole.
@wildgymco
@wildgymco Ай бұрын
Thanks for watching and sharing your thoughts. Happy Rucking up North and I hope all works out for the best/wildest!
@crystaldavis148
@crystaldavis148 Ай бұрын
I wish you would show how the water bladder fits in the ruck.
@carolinadog8634
@carolinadog8634 Ай бұрын
Put a shirt on you look feminine
@LegacyBrandingGifts
@LegacyBrandingGifts 2 ай бұрын
This is…THE BEST 😅😅😅 I am so glad I found you crazy people. How does this not have a zillion views?!?!
@mrecamping5496
@mrecamping5496 2 ай бұрын
The mobility exercises looks like a good thing to do in the morning after stretching. 😮
@Thè_Wèìrdò_Mìlèy
@Thè_Wèìrdò_Mìlèy 2 ай бұрын
Hòlá Còmò Èstás
@Thè_Wèìrdò_Mìlèy
@Thè_Wèìrdò_Mìlèy 2 ай бұрын
Hòlá Còmò Èstás l
@chrispicakes6577
@chrispicakes6577 2 ай бұрын
Are there different sizes for smaller shoulders? Some back pack straps slide off because they are designed for average people (men) with wider shoulders.
@wildgymco
@wildgymco 2 ай бұрын
Our Small size has gotten great feedback from smaller/petit women. Check out the reviews on our website: www.wildgym.com/products/complete-ruck-bundle
@invaderjaymz
@invaderjaymz 3 ай бұрын
I just made this mistake
@wildgymco
@wildgymco 3 ай бұрын
😂 I hope you faired better than I did...
@invaderjaymz
@invaderjaymz 3 ай бұрын
@@wildgymco lol I threw up. But I just purchased a ruck sack off Amazon. She shows up in 2 days
@BackRoadStoneRevival
@BackRoadStoneRevival 3 ай бұрын
I just wanna Ruck,,,, I just wanna Ruck,,,,,I just wanna Ruck
@bohegelundstergaard9983
@bohegelundstergaard9983 3 ай бұрын
I'm 52 and i rucked for one month, and then went on a "vacation" i walked 1750 km in the alpes an pyranees in 40 days with 3 rest days. I walked in average 47 km per day, and the last week i had a fracture foot root bone above my big toe, and i still did it.
@marysalluce9685
@marysalluce9685 3 ай бұрын
great way to enjoy the outdoors
@sanjaysable2006
@sanjaysable2006 3 ай бұрын
Hi. Can I add a farmer's walk to my daily rucking? I'm 56 and ruck 6-7 km with 10 kg weight in my rucksack🙏😊.
@MarcooPF
@MarcooPF 3 ай бұрын
I like that all the weight focus will distribute on the posterior muscles.. mainly looking at rucking as building better posture for back muscles.
@wildgymco
@wildgymco 3 ай бұрын
Thanks my man! I've tried vests and 'regular' packs and nothing felt right so I made my own. Ruck on!
@mikedendooven6484
@mikedendooven6484 4 ай бұрын
I might have missed it, but how to do loosen the shoulder straps via the adjustable shoulder straps, when you want to take off the ruck?
@wildgymco
@wildgymco 4 ай бұрын
Wildman! Check out this timestamped video: kzbin.info/www/bejne/ZnrEYq2biseIqaMsi=_SJWSLxQFiQ-dX6B&t=119 Basically - the pull back on the shoulder straps buckle and it will loosen. I hope this helps! -Keanu-Dan
@mikedendooven6484
@mikedendooven6484 4 ай бұрын
⁠@@wildgymco Thanks Keanu-Dan…lol
@wildgymco
@wildgymco 4 ай бұрын
@@mikedendooven6484 😂 I hear that comparison kind of a lot...
@mikedendooven6484
@mikedendooven6484 4 ай бұрын
Dan sounds like Keanu Reeves
@diverbelow27
@diverbelow27 4 ай бұрын
Hi what’s your warranty policy on those ?
@wildgymco
@wildgymco 4 ай бұрын
Lifetime manufacturer's warranty ✅ Thanks for checking out wild gym! -Dan, wild gym founder
@NewWorldOrderx0x1
@NewWorldOrderx0x1 4 ай бұрын
Thats all igbore wnnabe
@FlannelFetish
@FlannelFetish 4 ай бұрын
Do you think this pack can be use to travel I like that color scheme. I also would use to ruck but nothing major.
@wildgymco
@wildgymco 4 ай бұрын
Definitely! There are several people that fly with the wild gym Ruck and I know someone else even got one to take up to Everest base camp!
@sandraredmond4812
@sandraredmond4812 5 ай бұрын
What about a weight vest ?
@NewWorldOrderx0x1
@NewWorldOrderx0x1 4 ай бұрын
Naw this guy is. Backpack guy lol
@efebayndr888
@efebayndr888 Ай бұрын
Already have came from weighted vest
@user-on5iy1ee3u
@user-on5iy1ee3u 5 ай бұрын
I don’t see the external back pocket in your online store is accessories. I just bought your XL ruck. Can I get this accessory?
@MonkeyMagic4649
@MonkeyMagic4649 5 ай бұрын
I'm a bigger guy, how big of a person can the hip belt accomodate?
@bobgriffiths2865
@bobgriffiths2865 5 ай бұрын
Thanks for the videos. With a 32 inch waist will i be able to adequately tighten the waist belt to support some of the ruck weight? TIA
@wildgymco
@wildgymco 5 ай бұрын
For sure! I'm a 29" waist and I can tighten it up no problem. Ruck on!
@bobgriffiths2865
@bobgriffiths2865 5 ай бұрын
Thank you. Ordered one this morning.
@wildgymco
@wildgymco 5 ай бұрын
@@bobgriffiths2865 Of course! God call on the Black color as well - looks wild. Thanks again and stay wild!!!
@sebastianboninodiaz5495
@sebastianboninodiaz5495 5 ай бұрын
I have been rucking for about a year now. I wish i had seen this video when I started. Great info and very good suggested schedule. Your bags look awesome as well. Greetings from Spain.
@wildgymco
@wildgymco 5 ай бұрын
Thanks Wildman! I went to Spain in 2010 and loved it - can't wait to go back! Stay wild over there and Ruck on!
@Khakzoy
@Khakzoy 6 ай бұрын
What the hell is rucking? As a desk worker, with rsi complaints, my workouts indeed helped. But nothing helped me better then every day 10 / 20 minutes of stretching.
@wildgymco
@wildgymco 6 ай бұрын
Rucking is walking with a weighted pack. Myself and a ton of my friends who also work at desks most the day keep our Rucks loaded and ready to go so we can get in multiple 10-20 minute walks during the day. It's a great workout and I also get outside which has a ton of additional benefits 🌞
@Khakzoy
@Khakzoy 6 ай бұрын
@@wildgymco ah, clear! Never heard of it, thanks!
@wildgymco
@wildgymco 6 ай бұрын
@@Khakzoy Happy to help a Wildman! 🤜🤛
@MikeCollinsCinemaMercantile
@MikeCollinsCinemaMercantile 6 ай бұрын
Was trying to adjust the shoulder straps to get the weight up higher and the straps kept sliding back on me lol. Should have looked for this first!
@wildgymco
@wildgymco 6 ай бұрын
Haha glad you found it! And always feel free to reach out anytime Wildman - happy to help!
@ChrimeCast-wn6de
@ChrimeCast-wn6de 6 ай бұрын
Why she smiling like that 🤨
@Hogballs
@Hogballs 6 ай бұрын
Ruck butt
@leonlinstead3725
@leonlinstead3725 6 ай бұрын
For the masses you could help by telling everyone or showing what rucks are!
@fishundra20
@fishundra20 6 ай бұрын
If I’m not mistaken it’s walking/hiking with a weighted rucksack
@iwilkins8471
@iwilkins8471 6 ай бұрын
😎 Promo-SM
@PoieczeQ
@PoieczeQ 6 ай бұрын
Thanks
@Mindless.Traveler.
@Mindless.Traveler. 6 ай бұрын
I think you need a new shirt
@It.Is.What.It.Is.404
@It.Is.What.It.Is.404 6 ай бұрын
Need a large chested front design 😂 All I saw was uncomfortably smooshed ' chest' in my minds eye😂
@wildgymco
@wildgymco 6 ай бұрын
Definitely accommodates large chests
@brucepal3907
@brucepal3907 6 ай бұрын
My mom made mine.... it was a mother rucker.. 😮
@natesofla8891
@natesofla8891 6 ай бұрын
Looks great 👍
@wildgymco
@wildgymco 6 ай бұрын
Thanks for the stoke!
@hurpaderpp
@hurpaderpp 6 ай бұрын
Throw out all of this advice and get a weight vest.
@bearwolf4367
@bearwolf4367 6 ай бұрын
Get both.
@hurpaderpp
@hurpaderpp 6 ай бұрын
@@bearwolf4367 nah just have a weight vest and your actual gear. not some training ruck backpack wtf is that lol....
@Anothercreepystory
@Anothercreepystory 6 ай бұрын
Get ruck outta here
@FirstLast-ux1mf
@FirstLast-ux1mf 6 ай бұрын
Dumbest shit I've ever heard
@bearwolf4367
@bearwolf4367 6 ай бұрын
What’s actual weight capacity of your backpack? Thanks
@wildgymco
@wildgymco 6 ай бұрын
Most I’ve loaded it to is 150#
@wildgymco
@wildgymco 6 ай бұрын
Most I’ve loaded it to is 150#
@alternativeharvey7
@alternativeharvey7 6 ай бұрын
Change your R into an F and you got a new contestant over here
@bearwolf4367
@bearwolf4367 6 ай бұрын
What is the max weight capacity of your rucksacks?
@robertblanks9602
@robertblanks9602 6 ай бұрын
👍👏😜 brilliant because I learned that statement in my kung fu movies long ago too. I now find myself saying this every day as I fill up water bags of alkaline water for our customers waiting outside ✌️
@Rosscreation
@Rosscreation 6 ай бұрын
Why are you smiling like an insane person, I’m out
@evanm.2300
@evanm.2300 6 ай бұрын
Wtf u shave ur belly and leave the top furry 😅 or is this natural. Just trollin, but seriously wondering why?
@kaukiainenkatri
@kaukiainenkatri 6 ай бұрын
Yeah, been there, done that, got the t-shirt and two hernias for the rest of my life.