Tai Chi Cloud Hands
0:48
Tai Chi Cloud Hands
2 ай бұрын
TaiChi Basic Skill-Walking Backwards
1:29
TaiChi Basic Skill-Walking Backwards
3 ай бұрын
TaiChi Basic Skill-Walking Forward
1:10
TaiChi Basic Skill-Walking Forward
3 ай бұрын
Yang Style Tai Chi 24 Form Full Demonstration
6:39
Yang Style Tai Chi 24 Form Full Demonstration
4 ай бұрын
Qigong Eight Brocades(Ba Duan Jin)-Shake the head and swing the tail-fifth movement
1:06
Qigong Eight Brocades(Ba Duan Jin)-Shake the head and swing the tail-fifth movement
6 ай бұрын
8 Form Tai Chi Demo-Yang Style
3:01
8 Form Tai Chi Demo-Yang Style
10 ай бұрын
Yang Style Tai Chi 24 Form Full Demonstration
5:02
Yang Style Tai Chi 24 Form Full Demonstration
Жыл бұрын
Eight Brocades Third Movement-Separate Heaven and the Earth to Regulate Spleen and Stomach.
0:54
Eight Brocades Third Movement-Separate Heaven and the Earth to Regulate Spleen and Stomach.
Жыл бұрын
Eight Brocades Qigong -Ba Duan Jin, easy to learn.Form Demonstrations
5:05
Eight Brocades Qigong -Ba Duan Jin, easy to learn.Form Demonstrations
Жыл бұрын
Eight Brocades Qigong-Ba Duan Jin, easy to learn. Form Demonstration
5:03
Eight Brocades Qigong-Ba Duan Jin, easy to learn. Form Demonstration
Жыл бұрын
Stork Stand on One Leg exercise to strengthen the leg and improve balance
0:10
Stork Stand on One Leg exercise to strengthen the leg and improve balance
Жыл бұрын
Release neck,shoulder and upper back tension and pain in 5 minutes with Qigong and Taichi movements
1:55
Release neck,shoulder and upper back tension and pain in 5 minutes with Qigong and Taichi movements
Жыл бұрын
Qigong for releasing stress, anxiety, and for healthy mind healthy life
1:11
Qigong for releasing stress, anxiety, and for healthy mind healthy life
Жыл бұрын
Eight Brocade(Ba Duan Jin):Double Hands Support the Heaven to Regulate the Triple Warmers
0:35
Eight Brocade(Ba Duan Jin):Double Hands Support the Heaven to Regulate the Triple Warmers
Жыл бұрын
Yang Style Tai Chi 24 Form-Right Heel Kick
2:45
Yang Style Tai Chi 24 Form-Right Heel Kick
2 жыл бұрын
Beginner Tai Chi, Yang Style Tai Chi Eight Form Tai Chi- Brush Knee
1:29
Beginner Tai Chi, Yang Style Tai Chi Eight Form Tai Chi- Brush Knee
2 жыл бұрын
Beginner Tai Chi, Yang Style Tai Chi-Curl The Elbow
2:37
Beginner Tai Chi, Yang Style Tai Chi-Curl The Elbow
2 жыл бұрын
Beginner Tai Chi, Yang Style Eight Form Tai Chi- Commencement
2:18
Beginner Tai Chi, Yang Style Eight Form Tai Chi- Commencement
2 жыл бұрын
Finger Exercise For Finger Arthritis And Hand Arthritis
0:57
Finger Exercise For Finger Arthritis And Hand Arthritis
2 жыл бұрын
Slow Gentle Yang Style Tai Chi Stretch Exercise
16:46
Slow Gentle Yang Style Tai Chi Stretch Exercise
2 жыл бұрын
Eight Broadcade breathing techniques - enhance internal energy, strengthen body defence systems
7:20
Eight Broadcade breathing techniques - enhance internal energy, strengthen body defence systems
3 жыл бұрын
Yang Tai Chi 24 Form, instructional step by step:White Crane Spread Its Wings
5:03
Yang Tai Chi 24 Form, instructional step by step:White Crane Spread Its Wings
3 жыл бұрын
Cloud Hands Step By Step For Beginners
6:02
Cloud Hands Step By Step For Beginners
4 жыл бұрын
AWPB0781 1Taichi Cloud Hands for beginners, step by step.
6:13
AWPB0781 1Taichi Cloud Hands for beginners, step by step.
4 жыл бұрын
The most classic TaiChi 24 form- Grasp The Bird's Tail.
1:04
The most classic TaiChi 24 form- Grasp The Bird's Tail.
4 жыл бұрын
AKWT7786
0:41
AKWT7786
4 жыл бұрын
Пікірлер
@katherinekinmel8557
@katherinekinmel8557 5 сағат бұрын
Hi Hong, could you do some videos filmed from behind as well. As if we were in class. Thanks.
@redswingline262
@redswingline262 3 күн бұрын
So smooth and elegant. My blood pressure drops just watching this
@Dwade6894
@Dwade6894 Ай бұрын
Excellent video… movements are easy to follow.. she did all the main steps I have learned… thanks!
@taichiwithhong1162
@taichiwithhong1162 Ай бұрын
Thanks so much!Nowadays not many people can recognise traditional Chinese Taichi.
@DyfanMorgan-cz4yw
@DyfanMorgan-cz4yw 4 ай бұрын
Well done👏👏
@k.c.9271
@k.c.9271 6 ай бұрын
Do you understand the theories behind these movements?
@taichiwithhong1162
@taichiwithhong1162 6 ай бұрын
Of course I do
@Gael-qo9kv
@Gael-qo9kv 8 ай бұрын
So beautifully
@TheGatewayProductions
@TheGatewayProductions 3 жыл бұрын
Awesome video! Good breathing techniques are really important especially for those struggling with anxiety and panic attacks because they actually work! Keep up the great work!
@taichiwithhong1162
@taichiwithhong1162 3 жыл бұрын
Thanks! I will show more meditative forms soon.